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And with that, this training block has come to an end. Yesterday (15 miles, 14 outside followed by 4x400s) and today (8.7 miles/1 hour followed by 4x400s) were my last runs with Maximus and Kona since I’ll be out of town next weekend, then it’s off to Chicago. So blessed to have Maximus with me on nearly every weekend run these past few months, and my trusted steed, Kona, who at nearly 9 years old still pumps out 14 miles and wants to keep playing through the day. Ran my 1 hour run this morning with a little bit more spring in my step, despite feeling heavy, knowing this is it! Plus Maximus smiles more and is more talkative when he feels air in his face, so that keeps me going when I want to slow down. #angelmansyndrome #asf #bethecure #cureangelman #metcon #trekztitanium #hokaoneone #chicagomarathon #tapertime #bobstroller #runnersofinstagram #instarunner

1 0 Sep 24, 2018

Avec mon ami le Mont-Blanc🏃‍♂️💥 . . . Tag your friends who need to see this. For more 👉 Follow us! 👉 running_alltheworld Thank you so much 👌🏻👌🏻 Credit to 👉 antho_rmd

4 1 Sep 24, 2018

Kuncinya sekolah hanya satu. Carilah pemimpin yang kuat untuk dijadikan korban anak buahnya 😎 Kalo bemper nya strong, mau nabrak berulang pun tetep cakep badai ❤️ • • • • • • • • • • • • #school #photoshoot #happy #smile #doctor #studywithtia #lifestyle #life #friendship #adventure #indonesia #malang #fashion #style #friends #runner #instarunner #irunforthis #runtoinspire #love #friendship #friend #nofilter #iphone #selfie #beauty #woman #quote #qotd #travelgram

8 0 Sep 24, 2018

Wanderers- light it up. Get out there. // // Tag your friends who need to see this. For more 👉 Follow us! 👉 running_alltheworld Thank you so much 👌🏻👌🏻 Credit to 👉 earth2sea2sky

6 1 Sep 24, 2018

2nd overall at my 2nd 5k of the weekend! Time is lowering a little back towards my normal too!

5 3 Sep 24, 2018

•50:20•6.03mi•8:21/mi• Sunday are for family, but sometimes that’s easier said than done. When we both have to work the weekend and J works the night shift...you have to find a way to make the little amount of time you have together count. Thankfully, fall brings cooler afternoon temps 🍁And my man loves running and beer as much as I do 🍻Well, maybe he doesn’t *love* running (I kinda force it upon him sometimes😂)... but who doesn’t love a post run beer? ✌🏼Tbh I didn’t indulge in a beer today because were less than a week away from my #ultramarathon but schlaflybeer’s Oktoberfest is totally serving as my motivation right now 😍 There will def be a 12 pack of 16oz cans waiting at the finish line for me! 🙌🏼 #makeitcount

8 3 Sep 24, 2018

É ela que desde que nasci acompanha meus passos e ontem não foi diferente, em mais uma conquista ela estava lá!!! Obrigada mãe por sempre estar cmg. Tamo junto sempre e pra sempre. #mom #mãe #sicoobcocred #corridaemduplasicoob #sertãozinho #10k #superação #princesadoasfalto #instarunner #runninggirl

4 0 Sep 24, 2018

👉Pasó la maratondebuenosaires ... Un día y carrera mas que positiva, tuvimos varios entrenados del grupo completando la distancia madre de las carreras... . . 🏃🏻‍♂️🏃🏻‍♀️42.195 metros que te enseñan, que al terminar te convierten en otra persona...te demuestra que tenes que pelear y mucho para conseguir lo que deseas, que no tenes que bajar nunca los brazos... . . 👏👏👏Felicitaciones a todos los Magics que corrieron y a los que acompañaron... ines_corbalan lucascaballero326 roxanasayas magotrailrunner Agus y Ramiro... . #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime

14 3 Sep 24, 2018

“I have loved the stars too fondly to be fearful of the night” - Ummm while I do love me some stars, I’m also scared poopless of night running. I took my man with me and all I thought about for the 4-5 miles was if the coyotes would eat him first! - It was indeed a gorgeous night, and much needed miles after a whirlwind 48 hours in Nashville for a wedding. - Glad it’s done and no one was eaten! - - #sundayrunday #runner #instarunner #sunset #dark #dowhatyoulove #godsbeauty #fitfamily #trailrunning #workout #noexcuses #fit #instafit #sweat #couple #marriedlife #pt #run

10 0 Sep 24, 2018

🌟 Visit Our Shop ➡️ Click Link in Bio ➡️ 👉 running.clothing_ 👈 . 🔥 Follow Us to see more Pics . 🚹 TAG Your Friends ❤ ❤ ❤ _____________________________________________ #runners #runnersworld #happyrunner #worlderunners #runningmotivation #runnerslife #runforfun #instarunner #iloverunning #running #runningmom #runninggirl #runningshoes #runninglife #runningtime #runningbuddy #runningheroes #runningdog #runningday #runningmum #runningclub #runningwild #runninggear #runninglove #runningquotes #running_hobby #runningshirt #runningtshirt

0 0 Sep 24, 2018

Whoo, what a weekend! Flying home after a great #racecation. #seawheeze2018 was awesome and uplifting as always. lululemon certainly know how to hold an event! Too bad everyone’s sajewellness bath salts got confiscated. Who would have known bath salts AREN’T allowed on planes?!?!? Got to the airport super early as my friend was leaving on an earlier flight. Thank goodness for Netflix. Started watching Alias Grace and am hooked! It’s an intriguing murder mystery set in the 19th century based on the Margaret Atwood novel. Can’t wait to get on the treadmill to watch more episodes but for now I’m on my way home to see all my babies. • #airportlife #racecation #seawheeze #running #run #marathontraining #halfmarathon #instarunner #instarunners #runner #runnersofinstagram #runners #runnersworld #runnerscommunity #loverunning #lovetorun #runningmom #inspiringwomenrunners #runnerlife #runstagram #run4fun #runlife #runningislife #runningismytherapy #runninglove #runningwomen #therunningcritic

2 1 Sep 24, 2018
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