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When you convince the crossconditioningocr crew to do an hour strength session followed by an hour flywheelsports ride it IS a GREAT day 👊🏻🙌🏻 looking forward to a full week back in studio and out! Monday 9:45 AM Flywheel Wednesday 6 PM Inner Peaks Thursday 3:30 PM East vs West Coast rap Flywheel Friday 6:30 AM POWER Flywheel Saturday 7:15 AM POWER Flywheel Sunday 7:30 AM POWER Flywheel Sunday 11 AM crossconditioningocr #takeyourpick #flywheel #jumpjumpjump #cltfitness #cltfitlife #run #jump #fly #nevercoast

1 0 Feb 19, 2018

Would you jump? . 📍 koosah falls . 🎥 credits: brandonnbeck

3 1 Feb 19, 2018

So awesome! #dogtricks #bichon #bolognese #jump

0 0 Feb 19, 2018

Beyond happy for our #CET team! Way to go Canada. #SupportYourNation #NationsCup #Jump

7 0 Feb 19, 2018

Snow Day 😍

3 1 Feb 19, 2018

Everything under control🕴🏻 #cat #jumpingcat #jump #catlife #instacat #catstagram #catsofinstagram #fail #king #catjump

9 1 Feb 19, 2018

Domingo de descanso NOOOO, ¿qué hay mejor que hacer un domingo tan soleado que saltar a la comba? vale, puede que haya muchas cosas, pero recuerda que quien no sufre, no gana, así que aunque te encuentres cansado o sin muchas ganas, saca algo de tiempo para practicar ejercicio. Saltar a la comba es uno de los ejercicios que más me gusta, pies juntos, pata coja, rodillas arriba... hay mil maneras de hacerlo, pero todas se basan en lo mismo: la COORDINACIÓN de tus brazos con tus piernas. Sunday, funday! Is there anything better to do a sunny sunday than jump rope? maybe yes, however, you should remember NO PAIN, NO GAIN, so, even though you feel like not working out or tired, try to do some exercise always. Jumping rope is one of my favourite exercises, you have million ways to jump, but all of them are about the same: TO COORDINATE your arms with your legs. #jump #jumprope #comba #sundayfunday #sunnysunday #domingosoleado #domingodeentreno #nikewomen #moratalaz

2 0 Feb 19, 2018

JUMP JUMP JUMP ✌ instagram ...................... ...................... 📷 : mhd.ridhaa ..................... ➖➖➖➖➖➖➖➖ #jump #weekend #whitesand #beach #hdr #hdrnesia #jomblotraveler #kotabandaaceh #aceh

4 0 Feb 19, 2018
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