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Let's get motivated ladies!!!πŸ’ͺπŸ™ŒπŸ’… Check out just strong women's apparel and get a 10 percent discount with my code !! CODE: HAIDIAZ10 πŸ’ƒπŸ’ƒπŸŒŸ They have beautifully designed work out clothing. You won't regret it.

3 1 Aug 20, 2018

I hope everyone has had a wonderful and blessed Sunday and did something that made them as happy as I am when I’m holding this sweet babyπŸ’œ β€’ β€’ β€’ β€’ β€’ #notmybaby #happy #sunday #blessed #babies #catholic #figurecompetitor #youtube #bodybuilding #juststrong #juststrongwomen #love #juststrongclothingambassador #juststrongambassador #juststrongclothing #summer2018 #summer

37 0 Aug 20, 2018

Find us on Spotify! 🀘 ________________________________________________ For 1-on-1, small group, online or powerlifting comp prep coaching, contact me at liftedind hotmail - Stafford & East Brisbane ________________________________________________ For all your supplement needs, head into House of Supplements at Morningside and mention me for a discount 🀘 ________________________________________________ πŸ‘‰ You Are Stronger Than You Think! πŸ‘ˆ

30 3 Aug 19, 2018

Todays workout with morganjohansson76 lisbeth.johansson.9250 mathildahaanpaa mats.magnusson sodda65 gladalinda my_bjork_

17 1 Aug 19, 2018

Let me tell you.... There are so many other ways to stay fit than just going to the gym, lifting, and or running ect. Unless you are specifically looking for certain things like extreme muscle gain or extreme weight loss, I can give give you a few different ways to stay fit! 1) DANCE : I was a dancer for 12 years! Dance takes a lot of stamina and strength and it is a great way to stay in shape. (Find an open room or sign up for a dance class!) 2) Swimming: swiming is a great way to burn calories and also gain some muscle. (Find an open pool near you) 3) Go rollerblading! 4) Go for a bike ride! There is plently of different ways to stay in shape and I didn't even list half of them. I hope everyone has a great day! Oh and check out just strong women's apparel! Link is in bio!

8 1 Aug 19, 2018

Langt ifra grasiΓΈst, men det er en del av prosessen! #fitnok #handstand #work #juststrongwomen #juststrong

19 5 Aug 19, 2018

All it takes is that one day that you decide to action those thoughts, action those ideas and action those desires. That one day that only you can decide... how much do you want it? And what would it mean, not if, but when achieved it? ________________________________________________ For 1-on-1, small group, online or powerlifting comp prep coaching, contact me at liftedind hotmail - Stafford & East Brisbane ________________________________________________ For all your supplement needs, head into House of Supplements at Morningside and mention me for a discount 🀘 ________________________________________________ πŸ‘‰ You Are Stronger Than You Think! πŸ‘ˆ________________________________________________ For 1-on-1, small group, online or powerlifting comp prep coaching, contact me at liftedind hotmail - Stafford & East Brisbane ________________________________________________ For all your supplement needs, head into House of Supplements at Morningside and mention me for a discount 🀘 ________________________________________________ πŸ‘‰ You Are Stronger Than You Think! πŸ‘ˆ

32 2 Aug 19, 2018

Not the best lighting, but proud of the progress I’ve made thanks to the bomb workouts by dvarin155 . . . . . #juststrongambassador #juststrongwomen #fitness #backdays #fitfam #progress #motivation #sore #girlswholift #gains

25 2 Aug 19, 2018

I’m so excited to announce I am a brand ambassador for Just Strong workout gear! This company is all about empowering women & encouraging us to push ourselves to live our best life now! This is such a central theme to my blog & my main goal so when I came across this brand it was a no brainer! Their workout gear is so cute & comfy! Y’all be sure to check them out! And get that workout in today! #juststrongambassador #justsrongclothing #juststrongteam #juststrongwomen #juststrongfitness #juststrong #bejuststrong #bejuststrongambassador #fitness #womenfitness #fitgirls

62 23 Aug 19, 2018

Lifted Coaching uses a closed Facebook group to not only update clients on what's happening, but also allow clients to discuss questions etc openly with each other and share in each others ups and downs. This is also a great way for questions regarding training and nutrition to get answered. You may feel like you're on your own, but you're most definitely not! Your support here extends further than just your set session times! ________________________________________________ For 1-on-1, small group, online or powerlifting comp prep coaching, contact me at liftedind hotmail - Stafford & East Brisbane ________________________________________________ For all your supplement needs, head into House of Supplements at Morningside and mention me for a discount 🀘 ________________________________________________ πŸ‘‰ You Are Stronger Than You Think! πŸ‘ˆ

29 2 Aug 19, 2018
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