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Information related to #ketoandsoul

Ok... so I haven't posted or shared in a while... but I am just FEELING my damn myself right now that I had to (and I mean feeling myself figuratively..not literally!). I wore this dress to a wedding 5 years ago. Back then I was so stressed. Running on a bad hospo job working all hours, sleep deprived, nutrient deprived and happiness deprived. But then I found this dress... I was juuuuust a bit too big to get in to it, but I had 8 weeks to lose a few more kilos. I did it. I bought it. I wore it. I glowed. And then I got bigger... and bigger.. until this size 16 dress was a mere dream again. BUT NOT TODAY SATAN! TODAY, it fits! Is it a bit tight? Yeah... but you know what.. I have watched my body grow and change over the last year and I am DAMN proud of how far I've come. I have never felt more comfortable or beautiful or attractive as I have this year. Here's to another 12 months of transformation 💖 #keto #ketotransformation #weightloss #weightlossgoals #weightlossjourney #ketogenic #ketodiet #ketosis #killingketo #killingit #lchf #lowcarb #lowcarblife #lowcarbhighfat #eatfat #fattofit #slowandsteadywinstherace #beautiful #selflove #feelinghot #happy #saturday #healthy #healthyliving #weekendvibes #ketoandsoul

62 6 Sep 15, 2018

Getting my felafel on today. A little high in carbs at around 8 gms per serve but nicely worth it. Nice to have something different. #felafel #vegan #veganadventures #vegetarian #amiveganyet #veganketo #ketolife #ketofam #ketodiet #ketosis #ketogenic #keto #lchf #lowcarbdiet #lowcarbhighfat #lowcarb #healthyeating #healthylifestyle #healthyliving #healing #weightlossgoals #weightlossjourney #ketoandsoul

53 6 Jul 16, 2018

Time for lunch! Grilled veggie toastie for ultimate winter warmer food. Eggplant, zucchini, red capsicum relish and vegan mozz, toasted in herman brot bread. #vegan #veganadventures #dairyfree #amiveganyet #veganketo #veganfood #toastie #saturdayvibes #saturday #weekendvibes #weekends #ketolife #keto #ketodiet #ketosis #ketofam #lchf #lowcarbdiet #lowcarbhighfat #eatfat #healthyeating #healthylifestyle #healthy #weightlosstransformation #weightlossgoals #weightlossjourney #ketoandsoul

137 12 Jul 7, 2018

My first try of vegan cheese and I have to say... it's none too shabby. I'm pleasantly surprised with greenvie_dairyfree "cheddar" cheese. Paired with some herman brot bread and vegemite, definitely kills those cheesy toast cravings! #vegan #veganadventures #veganketo #amiveganyet #vegancurious #dairyfree #cheese #cheeseplease #keto #ketofam #ketodiet #ketofood #ketosis #ketogenic #lchf #lowcarbdiet #lowcarbhighfat #lowcarb #eatfat #healthyeating #healingenergy #healthylifestyle #healthy #weightlossgoals #weightloss #weightlossjourney #ketoandsoul

59 1 Jul 1, 2018

WOOOOOOOOOOO!!!!! FINALLY!!!! No longer part of the Hundred Club as of this morning. Sign me up as a member of the Double Digit Squad 💪 😍 #seeyalater #doubledigitlife #weightlosstransformation #weightlossgoals #weightloss #weightlossjourney #fuckyeah #keto #ketolife #ketodiet #ketosis #ketogenic #cleaneating #healthyeating #healthylifestyle #healthyliving #healing #eatfat #lchf #lowcarbdiet #lowcarbhighfat #healthy #ketoandsoul

70 2 Jul 24, 2018

JULY RESULTS IN! WOW!!!! What a massive month that was! I certainly wasnt expecting those measurements!! I really feel back on track and like my goals for a wedding in December are a bit closer! #weightlosstransformation #weightlossgoals #weightloss #ketotransformations #killingit #ketolife #ketodiet #ketoislife #keto #ketofam #ketosis #ketochangeslives #lchf #lowcarbdiet #lowcarbhighfat #eatfat #fattofit #healthyeating #healingenergy #selflove #healthy #ketoandsoul #july

40 4 Aug 3, 2018
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