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Information related to #ketoaustralia

Last night’s laksa reheated for lunch 👌🏻

4 1 May 24, 2018

I’ve been eating #OMAD this week but today was feeling really lightheaded and just shit in general and didn’t want to wait for dinner so I whipped up this faux risotto with cauli rice, bacon, mushroom, spinach, philly cheese, Parmesan and a dash of HWC. • • • #lchf #lowcarb #lchfaustralia #keto #aussieketo #ketoperth #ketoaustralia #ketofood #lowcarbaustralia #ketofam #lifestylenotadiet #lchfinspo #ketoinspo #followmyjourney #lazyketo #eatmorefat #fatisgood #progressnotperfection #daybyday #perthketo #perthlowcarb #lowcarbhighfat #sugarfree #perthketonians #ifitfitsyourmacros

14 3 May 24, 2018

This is my fancy lunch today. It took me so long to cook. Just kidding 😂😂😂 I’m so slack. #ketogenicdiet #ketoaustralia #ketoaussie #eatfatforweightloss #highfat #lchf #lowcarb #highfat #highfatlowcarb #fatloss #fatforfuel #keto #ketosis #weightloss #weightlossjourney #lunch #goals❤️

18 0 May 24, 2018

Finally I made bread from proteinbreadco and all I can say is WOW... It went down well with beef veg stew just the winter meal I've been craving. Yummm! . . . . #keto #theproteinbreadco #lchfaustralia #ketolife #ketoaustralia #aussieketo #ketodiet #ketosis #fattofit #lchf #weightlossjourney #healthyfood #healthychoices #ketobread #ketofoodies #weightloss

19 0 May 24, 2018

Then I turn around in Coles and find the answers to my prayers!!!! phytonwholefoods Apple Cider Vinegar 🎊💥✨IN PILL FORM🎊💥✨!!!!!! There is a GOD! Alleluia ☝🏻🙌🏻 I know liquid would be better (maybe not for your teeth) BUT this is better than nothing!!! 👏🏻🎈💃🏼🎉🎊 ..... 🧐 ohhhh how I have changed!!! Pre 2018 this would not have rocked my world 😬😂

14 1 May 24, 2018

One cheese stick to have with my turmeric (not hungry enough for lunch at 11.45am 🤔 who is this person I have become?)

28 3 May 24, 2018

Found the best place to have brunch in Cairns, Buddha bowl: eggs, avocado, mushrooms, kale, hummus & sweet potato. Keto is so easy to maintain even when traveling, measured my blood glucose & ketone levels this morning, on point 😃 #ketobrunch #ketomeal #glutenfree #deliciousfood #ketofriendly #ketoaustralia #ketofitaustralia

12 1 May 24, 2018

I have wanted to add turmeric to my diet and it looks like it’s my lucky day... cenovisau ⭐️Cenovis Turmeric 3100⭐️ is on sale for ✨👍🏻$13👍🏻✨ at Coles.... (same mg & amount of tablets yet Naturopathica 3,100mg is 👎🏻$23.00👎🏻)... $10 saving if you go with Cenovis 👏🏻

14 1 May 24, 2018

Lunch today with all the Keto staples ~ bacon, cheese and avocado 🥑🥓 😍😍 #ketogenicdiet #ketogenicliving #ketoaustralia #aussieketobabes #lowcarb #highfat #goodfat #lunch #bacon #cheese #avo #fatadapted #fatfueled #weightloss #fatloss

10 0 May 24, 2018

I saw a post from another Mumma that said “even if it’s for 10 minutes a day do something you love 💖, just for you”... well here I am, doing something I love 💖 going on a walk in the great outdoors before school pickup! Keeps me happy, fit and motivated 👸 #mummakeepsemhappy #healthylifestyle #ketoaustralia #itsthelittlethings

9 0 May 24, 2018

🔥Incorporating a good quality salt into your diet is essential to be able to function properly 🔥 ➖➖➖➖➖➖➖➖➖ The king of salts is definitely Himalayan Pink Rock Salt - it is harvested from ancient lakes that were around when pollution wasn’t an issue! ➖➖➖➖➖➖➖➖➖ #kingofsalt #salty #hydration

27 1 May 24, 2018

My staple for dinner lately has been a #keto Caesar salad, it’s not to heavy and not to light so it allows me to have a fat bomb or #Keto ice cream for dessert. #ketodiet #ketogenicdiet #ketoforbeginners #ketoweightlossjourney #loveme #ketoaustralia #keto #ketodessert

1 0 May 24, 2018

How do you start your day?? Mine - wheatgrass - bovine collagen - ACV - Sole water - Activated B - Plant based multivitamin - psyllium Husk . . . #breakfast #mywakeup #goodness

11 1 May 24, 2018
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