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What a beautiful sky last night over the lake! Great way to celebrate West Virginia's 155th birthday. #happywestvirginiaday #explorewestvirginia #gotowv #wvwildnwonderful #naturephotography #lovethescenery #lifeisbeautiful #lifeisgood

0 0 Jun 21, 2018

Mathematical Equations

2 1 Jun 21, 2018

✨THE CURE✨ “The cure for anything is salt water: sweat, tears or the sea.” ~ Isak Dinesen . As much as I am a take me to the mountains girl, there is no denying the soothing sound of the ocean waves. Looking out beyond the horizon in awe of the how vast it is and the wonder that we are here. . Are you an ocean or mountain person? Or both?

0 1 Jun 21, 2018

Throw that back, throw that back... sorry y'all I'm on one this morning, #excited that it's THURSDAY!! #throwback🔙 to about a year and 1/2 ago. The changes you #grow through... #life is certainly an interesting journey. #positivechoices #positivevibes #positiverelationships #growth #growingpains #growthisinevitable #behappy #lifeisbeautiful #Godisawesome #prayerfullyguided #pray #listen #ask #understand #askforguidance #understandingisthebestlesson Make it a productive day League😉!

4 0 Jun 21, 2018

Everyday feels like International Yoga Day for me but today I’m def feeling extra grateful for what this practice gives me & what it allows me give to my students everyday. This practice gives me so much - but most importantly it reminds me to *try* to be present with whatever I’m experiencing right there and then, whether it’s good or bad. Breathing through it to the best of my ability, and with as little of a reaction as possible. Easier said than done, but it’s a practice. We’re not perfect, sometimes we lose it. I used to get so mad at myself when I lost my cool when I first started teaching, “but I’m a yogi, I shouldn’t be feeling this way or acting this way.” It was ridiculous - over the years I’ve learned yoga is not about perfection, or having your shit together 24/7. A yogi isn’t someone who’s happy + peaceful all the time (impossible & unrealistic expectations if you’re human) - a yogi is someone who makes a consistent effort towards happiness + peace. #TBT with some pics from my weekend & week of teaching! Thank you lululemon + jetset_co for giving me the opportunity to share this magical practice last weekend. #internationalyogaday . . . #yoga #bostonyoga #boston #summersolstice #bostonyogateacher #lululemon #jetset #chestnuthill #fenway #yogi #lifeisbeautiful #mind #body #spirit #asana #thepractice #fuckperfection #namasteallday #grateful

5 0 Jun 21, 2018
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