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Laying in bed after a full day with the animals, reading a book about mindfulness, I cannot help but continue to be enamoured with the innate nature of their varied species to be always in the present. As humans we read, watch, study, practice and sometimes spend our whole lives researching how to “train” our minds to realize what is truly happening right...NOW. And yet, the horse, the donkey, the goat, the bird, the ant.....they are all already there. There are so many valuable lessons that we can learn from all creatures, but none more so important as the gift of being present, and enjoying life as it is in this very moment. . . #lifelessons #mindfulness #horseasteacher #myguru #horse #bepresent #thepowerofnow #presentmind #personalgrowth #setintentions #lessonsfromanimals #present #beherenow #gratitude #whatreallymatters

2 0 Feb 21, 2018

A Row Of Poetry.

1 1 Feb 21, 2018

#regram stephanspeaks #truth We never know what's beyond the horizon for us but un-shaken #faith can do wonders! #keepmovingforward #passionneverfails #neverstop #godisgood #lifelessons can hurt but they can heal too. #designinspiration

1 0 Feb 21, 2018

Mlk once said that life's most important question, is what are you doing for others. I had am awesome day with nice weather, a workout, coaching an awesome group of people trying to better themselves, and some good conversation with the same. I've been a lot of places, and done alot of things. The majority of those were in there help or service of others, and it has been the most rewarding experiences I could hope for. Sitting here thinking and smiling I saw this sticker on the box..."driven". That's it. Be driven, driven in your service to and love for those around you. Driven. To live this life to the fullest. Be driven to inspire, to teach, to love and build. Driven to make the most of this life possible. That's what they names on that flag would want. Be driven. Die living. I may not have it all together, and I sure don't have it all figured out....but I know I'm making a difference someway every day, and that's really the goal. Through your small actions day after day, you can change yourself AND the world. I don't care what anyone says. Live full, and die empty people. #staythecourse #buildpeople #crossfitalexandria #merica🇺🇸 #lifelessons #forthefallen #dieliving

2 0 Feb 21, 2018

Sure it will! 💁🏻‍♀️

6 2 Feb 21, 2018

A Row Of Poetry.

2 1 Feb 21, 2018

#lifelessons #wasteoftime #moveon

3 1 Feb 21, 2018

A Row Of Poetry.

1 1 Feb 21, 2018

I was recently asked to think of 3 lessons that I've learned in life that I could pass on to someone else. I have thought about this a lot this weekend and in the end I keep coming back to 3 things that have really resonated with me over the last few months! You might be thinking...Duh! Those aren't life shattering lessons... Nothing we don't already know! But I think they are things that we easily forget about, especially in the hustle and bustle of life! So today I want to remind you.... 1. The most important things in life aren't things! They are people! Real relationships! Loving others! Like TRULY loving others and teaching our kids to do the same! 2. Do YOU! (Not who others think you should be or who you feel like society wants you to be) But do YOU - with all of your wonderful quirks! Be imperfectly perfect! 3. God has an amazing plan for your life and when your heart and your actions are aligned with His plan amazing things will happen! So there they are! Now I want to pose the same question to you!! What are 3 things you have learned that you want to pass on to someone else?!. . . . #doyou #imperfectlyperfect #loveothers #followyourheart #littlethings #littlethingsinlife #lifelessons #godsplan #godisgood #perfect #faithoverfear #faith #loveyourself #beyourselfalways

1 0 Feb 21, 2018

#lifelessons

3 0 Feb 21, 2018

Tag someone you love... #💏 #wordswag Follow spur_motivation

12 1 Feb 21, 2018
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