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Portakal 😌

7 3 Jan 17, 2018

Still helping 3 more beauties start the "beautiful growth" challenge with their hair....You ready?

1 1 Jan 17, 2018

January is half over. The week is half over. You know what they say, time flies when you’re freezing to death. 🐶❄️

7 1 Jan 17, 2018

Are you an organizer or a stuffer? humanboltgun is clearly the latter 😁 Check out the Rockmaster crag bag to find out what you are! 📷 ladylockoff #madetoclimb

3 2 Jan 17, 2018

Whaaat?! 😮

25 2 Jan 17, 2018

I had planned a "spa morning" for myself, but ended up in the garage section of Sam's Club to help a neighbor with an emergency. . I was walking my dogs in my pajamas and gave the usual "hello" and smile... then my neighbor continued to walk towards me and as my brain heard the words "I need help" I wanted to simultaneously duck and hide and pretend I never actually saw or heard her. . It felt like an eternal pause and fight in my body to respond with an, "Ok, how can I support you?" Even though I'm sure it came off as immediate. What allowed me to shift, was the clarity that I hold around my value of community and my intentions of how I wish to show up in it. . If I'm entirely honest, I was also motivated by the knowledge of how many times people have gone out of their way to help me in moments of need. Whether these moments were two days or two decades ago, their significance and memory doesn't fade for me, nor does my gratitude for them showing up amidst the inconvenience. . The inconvenience for me was FAR outweighed by the contribution and impact for my neighbor and we ended up having a fantastic time. . Have you ever helped someone when its a massive inconvenience to you? Do you even make yourself available enough to be asked? Has someone helped you in a moment of great need? Do you even ask for help? . Be aware. It is often these moments of exchange that can be some of the most significant moments of connection and pure genuine love and appreciation. And notice, do you feel the need to pay someone money for their assistance or find some other way to give to them beyond the moment of their extended hand? Do you allow yourself to receive to receive and give to give, with nothing else attached?

8 3 Jan 17, 2018

Are you in the mood for a bit of snow?

17 1 Jan 17, 2018

5 AM

7 1 Jan 17, 2018

Contando os dias pra fazer dois aninhos. || conting the days to the day She will become two.

21 1 Jan 17, 2018

Start em off young - coffee is life! . #butfirstcoffee #coffeeshopcorners #flatwhite #keepcup

1 1 Jan 17, 2018

Tic-tac-toe game with mango smoothies on the line. 💕 One of my most favorite parts about visiting Southeast Asia was the gratefulness you felt in the air. It was so contagious and something that has stuck with me since. I like to take time everyday to reflect on what I’m grateful for that day - which is 100% how I remain so positive and optimistic. When It comes down to it - you are only promised the present moment - and I think sometimes it’s easy to forget that. So a friendly reminder for you today: Gratitude can transform common days into Thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. What are you grateful for today?

24 2 Jan 17, 2018

Midweek blues and all I want to do is stay at home and curl up in a blanket 🌿

2 1 Jan 17, 2018

We are one ✨ You are not separate from the whole. You are one with the sun, the earth, the air. You don’t have a life. You are life. ↠ E. Tolle 🌾As I get older I notice myself melting into my surroundings, the places and the people, it all feels like we are one thing, not separate. My family, friends, and everyone I meet reminds me of myself. Who I am and where I’ve been. All that I am and where I am is the sum of everything that has ever happened. With that in mind, I would not change a thing. I am so incredibly happy and grateful for this moment...My thoughts as we walked hand in hand.

51 5 Jan 17, 2018 © 2017. Website is based on Instagram API, images, photos and media information displayed on this website is owned by Instagram.