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Some lunches, I just open a amyskitchen burrito or soup, or sweetearthfoods burrito or the_tofurky_company pocket. Or so forth. And I tell my clients – there's absolutely no shame in that. Better that than the skipping lunch I see so many people do – or stopping at some crappy joint that serves up greasy garbage. Thank heaven for convenience foods that offer organic plant-based whole food ingredients. But certainly, whenever I have the chance – the time and I am home – I throw some fresh veggies and tempeh or beans/lentils or other yummy plant protein into my little cast iron pan (maybe some polenta or sweet potato or broccoli or Shiritaki noodles too – and make myself a truly whole-food lunch. In five minutes, yo. #eathappy #eatwell #plantbased #healthyeats #lunch #goodandgoodforyou #antioxidants #veggies #plantpower #happybody #happyhealthy #healthcoach #fitnesstrainer #fitfoodie #joyfulnourishment #nourished #nourishyou #organic #cleanfuel #fuelyourbody #fuelyourlife #fuelyourpurpose #foodisfuel #loveyourbody #livewell #simplemeal

9 3 Feb 19, 2018

I was just hanging out with Sansa the Sansevieria plant (🐍 plant) when I noticed that she started blooming! If you look closely can see the little flower buds sprouting in the middle of all those leafs! 🌱🌿 According to google, this budding is rare but great since it means I have a happy and healthy plant 🤗 Has anyone else had this happen with their snake plant?! #plants #plantsofinstagram . . . . . . . . . . . . . . . . . #blog #wellnessblogger #wellness #plant #meditation #yoga #meditate #blogger #lifestyle #lifestyleblogger #yogini #yoga #breathe #peaceofmind #peace #mindbodygram #yogablogger #iamwellandgood #mindbodysoul #liveauthentic #thatsdarling #livewell #inspire #monday #mondaymood #plantlife

20 3 Feb 19, 2018

Juice anyone? 🥕

13 1 Feb 19, 2018

So vegetable gravy plenty veg plenty mash with both white and sweet potatoes big big meal but only 700 calories oh and no oil 😉🌱🥗 #vegan #vegansofinstagram #veganfood #plantbased #mash #potato #love #lovefood #foodofinstagram #vegstagram #vegangravy #sprouts #food #foodporn #foodphotography #veganbiker #dinner #livewell #eatwell #stopanimalabuse #stopanimalcruelty #oilfree #oilfreevegan #tasty #lovely #heavenly #heaven

17 1 Feb 19, 2018

Custom built a clear livewell lid for the #saltyjenn shes been dumping pogies for over a year but no more! #diy #livewell #nobaitleftbehind #custombuilt #plexiglass #saltwaterfishing #bait #baitlife

12 1 Feb 19, 2018

Ready to move outdoors and enjoy this beautiful weather? This patio make over cost around 3k! You don’t have to spend tons of money to be comfortable and look good!! Call me for a consult! #mancrushmonday #outdoors #outdoorlife #patio #pool #designer #design #interiordesign #interiordesigners #interiordesigner #redesign #rug #patiofurniture #house #home #realestate #livewell #custom #astroturf #decor #lanscape #plants #pottery #oklahoma #oklahomacity #summertime #tulsa #dallas #grantdesign #instagood

17 0 Feb 19, 2018

A lot of Creative Ways To Go In The Fashion Industry Model: diafbaby Website: www.theluckyonez.com Instagram: theluckyonez7777 Facebook: Facebook.com/TheLuckyOnez7777 Tumblr: theluckyonez7777 #TheLuckyOnez #TLO #LiveWell #LookWell #FeelWell #taylorswift #selenagomez #arianagrande #kimkardashian #kyliejenner #dallas #miami #dubai #italy #losangeles #media #fashion #luxury #hoodie #modeldesign #casual #model #photoshoot #celebrities #photo #zendaya #sale #blackandgold #luckyonez

6 2 Feb 19, 2018

Having fun with rice cakes! I topped these with spicy hummus and a tomato salad with onions, garlic, olive oil, s&p, parsley (tastes even better with basil or cilantro) Its a super easy tasty snack or a great side to soup 😊 #eatwell #feelwell #livewell #nourish #natural #health #lifestyle #organic #delicious #behealthy #eattherainbow #recipes #cleaneating #cooking #food #fresh #homecooking #fun #superfood #snack #deelish

13 0 Feb 19, 2018

Llego lo que tanto estabas esperando!! Hace tu pedido o pasa a buscarlo por Athan Centro (italia 965). #FitnessNeverTastedSoGreat #GoHard #RecoverStrong #ResetTheGoSignal #FuelingWorkouts #prgnxlifestyle #LiveWell #ProgenexArgentina

9 0 Feb 19, 2018

Reminiscing a bit today... Wishing I could go back to the moment we met. I find myself still so bitter over the hours of preparation to meet you worked out. I guess, in the end, we still met and you were healthy. I had a plan. They always say to be prepared in case you don't get your birth plan, but this was different. I was OK with not being able to labor naturally. I accepted that I needed pitocin. I accepted that I opted for the epidural after months of preparing my mind to take the pain. I even accepted the fact that the epidural only worked for a few hours. However, I STILL HATE that I cannot remember holding you for the first time (I am thankful for the photos, though) I HATE that I don't remember your first latch. I HATE that I didn't get to meet you when you were fresh out of the womb. I HATE that you were 4 hours old before I got to see you- I hate it even more that I don't remember it. I hate that I get insanely jealous when people mention how smooth and easy their labor and delivery went... how pathetic is that? Emergency csections after being put to sleep, hemorrhaging, and needing a blood transfusion is incredibly traumatizing. Yes, we're together, yes, we're both thriving now, yes, it could've been worse, but that doesn't change the fact that you're 14 months old and I'm still mad at the whole situation. I'm still not over it. I used to dream of a large family- having multiple little versions of myself playing in my home. Now I'm terrified of going through it again. I'm freaking mad. It does help that you're the best thing that ever happened to me. And that you're incredibly adorable. I hated every minute of our delivery, but I'd do it all again for you, little man.

4 1 Feb 19, 2018

Yellow Pear Tomatoes! 😋💛 These beauties would make a unique addition to your garden! from Reposted from 📷: kellogggarden . Love to tag? Please DO⤵ Don't forgot follow me to see more! 😉 . #growing #gmofree #healthy #eathealthy #instafood #livewell #homegrown #gardeningtips #organicgardening #plant #growyourown #gardenchat #seeds #fresh #organic

16 0 Feb 19, 2018

Some pretty intense, (but seriously personally) needed words of wisdom today. The world is your fucking oyster. 🌊🌍 #quotes #weightlosstransformation #weightlossjourney #weightloss #livewell #exercise #giveafuck #destroytheday

4 0 Feb 19, 2018

I wish you all off on grand adventures today! Whether in the mundane or new - do it with excellence. We're looking forward to a few photo shoots this week, and looking for more clients to delve into creativity with! • • • • • • #videographer #photography #bigisland #entrepreneur #buildalife #photoshoot #photohawaii #holualoa #pacificocean #creativevisionary #luckywelivehawaii #promotion #socialmediamarketing #socialmedia #kailuakona #hawaii #boatlife #oahu #boating #livewell #givegodtheglory

8 1 Feb 19, 2018
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