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Information related to #lookingafterme

Motivational gym quotes... very apt for me atm 💪❤️ #motivation #gym #lookingafterme

3 1 Jun 22, 2018

This is how I recharge and unwind. I highly recommended self care and self love. #lookingafterme #selfcare #timeout #timetorelax #recharge

14 0 Jun 22, 2018

This grass eating weirdo. So I’m having a really tough time with my anxiety and panic attacks all last night followed by vertigo sickness and nosebleeds today 😔 I’ve just got too much on my plate and I’m struggling to cope. I really need a break from it all but I need to earn money to pay the bills and debts so I have no choice. I’ve planned a couple of self care days and I’m hoping I can turn my brain off 🤞things will hopefully be better in a couple of weeks when some stuff is resolved. #depression #anxiety #mentalhealth #lookingafterme #gettingwell #recovery #anxietyrecovery #agoraphobia #timetotalk #agoraphobiarecovery #exposuretherapy #anxietyexposure #therapy #walksforanxiety #vikysagoraphobiadiary #mentalhealthblogger #selfcare #breakthestigma #panic #panicattack #anxietyattack #mentalillness #wellness #blogger #myjourney

23 5 Jun 22, 2018

I AM important and I WILL look after my mind and my body. Can anyone recommend their fav alcohol free drinks. ______________________ Summer is finally here and I want to be prepared with my AF alternatives. ______________________ Ideas gratefully appreciated sober warriors #summer #sobersummer #lookingafterme # oneyearnobeer # soberwife_soberlife

29 8 Jun 22, 2018

Good afternoon friends, it’s almost the weekend 🎉 Phew! Didn’t think I’d make it to the weekend but here we are. Jobs all done, house all clean and smelling lovely for our sunny weekend at home. Now it’s time for a cup of tea and feet up with my book. Don’t you just love that feeling when you start a new book and you can’t wait to read a bit more of it? Total immersion, when the story takes over everything you’ve got going on in the real world and you escape. So that’s what I’m going to do now- escape for a while. I hope you all have a lovely afternoon 📖 ☕️ 📚 #friday #friyay #timeforacuppa #lookingafterme #reading #booklover #bookworm #tea #feetup #feetupfriday #jobsalldone #itsthelittlethings #simplepleasures #quotation #washitape

13 0 Jun 22, 2018

After digging very deep I have taken a step to change my working hours for my health and future. Thank you to everyone that understands I can no longer say yes to every enquiry I receive resulting in me working 9-9 daily. It’s been a hard decision as I am a people pleaser and hate saying no so please understand it wasn’t easy. I know the majority of my regular clients are booking a few apps at a time to ensure I can get them in, I will do my best but cannot make any guarantees for the foreseeable future.xx #business #beauty #lookingafterme #lovemyclients #lovemyjob #blessed #thankyou

56 7 Jun 22, 2018

I'm generally my own worst critic...and I'm super hard on myself but sometimes I step back and realise just how far I've come.... The picture on the left was taken at my graduation from uni in early July 2012, the one on the right just a few days ago. A few months after the picture on the left was taken I decided enough is enough and took the plunge and joined a gym. Overall almost 6 years later and over 5 stone lost I feel so much fitter and healthier. I also used to suffer severely with my asthma...while it's something I'll always have to manage on a normal day I don't even have any symptoms!! Taking those first steps to lose weight and get fitter were the toughest...and sometimes I still look in the mirror and see that "fat girl". However my body confidence has hugely increased and I look and feel better in myself and I've made some great friends on the way!! On the way I gained some of the weight back and then re-lost that weight. People will ask me how I did it...and the truth is there is no magic secret, pills or one magical diet, there's just consistency, regular excercise and a belief that I can and will do it 💪💪👟👟😊👌👊 #thisgirlcan #nevergiveup #gymgoals #healthy #fitness #lookingafterme #myjourney #6yearsapart #beconsistent #learningbodyconfidence #findingbalance

13 6 Jun 22, 2018

Today is a new day ! I’m not about to give up, I’m on a journey, there will be many ups and downs but with the right attitude & determination I will get there.Im not going to let anything beat me. I don’t want to just survive I want to thrive x body combat smashed ☑️ gym sesh smashed ☑️ x #feelingdetermined #nevergiveup #positivity #bodycombat #gymlife #strengthtraining #herbalifenutrition #mindbodysoul #lookingafterme #colitiswarrior #clinicallyisolatedsyndrome x

22 1 Jun 22, 2018

It’s a little #selfcare time tonight after this weeks events! 💜💜💜 #charcoalmask #detoxtime #impuritiesbegone #lookingafterme

8 1 Jun 22, 2018

A nice long walk with Gizmo this evening go make sure I got my 60 minuets of activity in. As it’s way to hot in my homegym today as the sun shines though the window all day #fitfam #fat2fab #doingthisforme #onedayatatime #justmove #justdoit #movemore #motivation #dogwalk #workout #weekend #weightloss #workingprogress #weightlossjourney #lifestyle #loveyourself #losingweight #lookingafterme #livinglifetothefullest #bodygoals #bodypositive #becauseimworthit #believeinyourself #fridaynightworkout

19 0 Jun 22, 2018

Cheers me dears! Weekend is finally here #weekend #cheers #mydears #prosecco #treat #marksandspencer #lookingaftermyself #lookingafterme

8 1 Jun 22, 2018
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