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Information related to #maketimeforyou

It’s an upside down world sometimes No more so than when you run a Small, personal, Creative venture. We ain’t no chain No franchise And if I’m honest There’s no mega money motivation In the work we do each day Of course bills must be paid Plans made But this is more than that. Far better than stuff and status This is soul work • It’s Monday And as your weeks are just beginning Mine just ended. Of course it doesn’t ever truly stop Rather drops pace a little Whilst I reflect a little and rest • Last week was proper mental. I hammered at my keyboard all weekend drafting emails, shout outs and reminders of workshops! As usual things have been mutable- date changes, weather issues all sorts of little obstacles that take up more time than needed. • So today is my day. I’ll get a few bits done of course, but in the main my aim is to step gently into what today brings. Accept that I’m doing all I can and that this will be enough. And that if I don’t hit the pause button occasionally I miss things like this. This little world in a puddle that nearly passed me by 🌤 • Looking beyond what’s expected, what others need from you today - what one thing can you do that’s just for you? • Whatever it is, take a little slice of this day and make it yours. Good luck our there lovelies 🙋🏻‍♀️🙏🏻🦋 . . . #monday #mondaymorning #mondaymotivation #mondaymyday #startwhereyouare #freshstart #reflectiontime #bekindtoyourself #carveouttime #carveouttimeforart #maketime #maketimeforyou #smallbizowner #creativeentrepreneur #createyourhappy #mindfulmoments #mindfulmonday #soulwork #surreyartschool

50 6 Sep 24, 2018

As my age progresses the more I realise I have to work on myself and become stronger, body and soul and therefore I have to always work on myself, for myself🌟 . . . #quotes #healthylifestyle #maketimeforyou #quoteoftheday #quotesaboutlife #love #loveyou #happiness #joy #beyou #lifestyle #momtobe #pink #pregnant #pregnantbelly #mondaymood #instagood #duedate #2018

17 0 Sep 24, 2018

Yesterday I left my eldest daughter at uni for the first time, quite an emotional moment although I suspect she will have a ball. Today term begins at my own uni. Always my busiest term, it’s a challenge. And life is as busy and complicated as ever, on so many levels for me right now outside of this. Actually more so than ever because for various reasons a few extra complications have recently been thrown into the mix, some foreseen, others a bit unexpected. It’s at times like this that self-love is needed more than ever. If you are similarly pulled in a million directions, physically or emotionally, don’t forget to nurture yourself that little bit more. Eat well, exercise, make use of your social support network and find a little time for you. I’m always reminded of that part in aircraft safety briefings where we are told to put on our own oxygen masks before helping others. That is what I intend to do. So here goes.... #selflove #lookafteryourself #maketimeforyou #bekindtoyourself #sisterhood #thistooshallpass

51 5 Sep 24, 2018

Do you wanna do a workout? 🚴🏽‍♀️🏋🏽‍♀️🧘🏽‍♀️ •••••••••••••••••••••••• goldsgymarboretum ymcarichmond youfithealthclubs •••••••••••••••••••••••• 🚨W A R N I N G 🚨 Exercise has been known to cause health benefits and happiness🙃 #gymschedule #getfit #letsworkout #fitnessmotivation #inspirationalquotes #wordsofencouragement #motivationalquotes #motivation #gymlove #fitnessgirl #mommyfitness #friendsthatworkouttogetherstaytogether #friendsthatarefamily #maketimeforyou #sweattherapy #groupcycling #hiitworkouts #exercises #endurance #goals #fitnessjourney #fitmom #balance #consciousness #healthiswealth #newjourney #cheers #gymexercises #fitnessquotes #fitnessfun

36 3 Sep 24, 2018

MONDAY MORNING REMINDER 🧠🧠🧠. . . . . Your mental well-being is just as important as your physical health, make it a priority this week by scheduling time to do things that make you happy ❤️❤️❤️ #bekindtoyourmind #brainhealth #maketimeforyou #mentalhealthisjustasimportant #mentalhealthisimportanttoo #mentalhealthisimportant #mentalhealthsupport #recoveryispossible #mentalhealthawareness #mentalhealth #selfcare #selfcareisntselfish #loveyourself #wellness #mondaymotivation #mondaymood #adhd #adhdlife #adhding #adhdadvice #adhdawareness

60 2 Sep 24, 2018

Hope your week is a wonderful one! Make it an even better one by scheduling your next massage. Mobile massage appointments available this week. Call to check availability 07977 429421. #maketimeforyou #mobilemassage

1 0 Sep 24, 2018

Monday morning...are you knackered? I know lots of us are. Not just on a Monday morning but most days. This week's #PutYourselfFirstPodcast guest is sleep expert and wellness consultant zestylady 🎧 Rachel is sharing her top tips for a full sleep MOT! Because we really can't afford not to be getting a good night's sleep, wherever we're at in life. ❤️ Search Put Yourself First in SoundCloud or your favourite podcast app, and please subscribe and REVIEW us whilst you're there. ______________ #kathorrocks #weblognorth #selfcarematters #worklifebalance #bestlifeproject #maketimeforyou #wellpreneur #thepowerofnow #selfloveclub #selfcare #balance #seekthesimplicity #makeitblissful #theartofslowliving #mindfulliving #nourishyourself #highvibetribe #PutYourselfFirst #loveyourself #lookafteryourself #healthcareisselfcare #iamwellandgood #practicenotperfection #meetthemoment #mindbodyspirit #wellnessjourney #intuitiveliving

45 4 Sep 24, 2018

Stress weighs heavy on our hearts, minds, and bodies. Reducing stress takes mindful work but there is such relief in finally letting some things go.

17 4 Sep 24, 2018

Monday fresh. . This collection of essentials is the best self care gift for yourself or for someone who needs a little love and rest. . Rose Clay + Honey Face Mask . Lavender + Geranium soap . Rose Lip Balm . Packed together in a small cotton muslin bag. . ——————————- #selfcare #selfcaremonday #skinritual #maketimeforyou #taketimeforyou #plantpowered #plantbasedskin #plasticfree #plasticfreegifts #zerowastegifts #claymask #lavendersoap #lipbalm

91 3 Sep 24, 2018

Happy Monday! Whether you've taken the Summer off or your new to yoga, the answer is the same. Remember to MAKE time for YOU! You'll thank yourself for it! 9:15am Gentle Flow with Paula Parker 5:15pm Hatha with Angela O'Sullivan 6:30pm Moderate Flow with Greg Belcher LMT, RMT New to Cardinal Yoga, join us for 2 Weeks Unlimited Yoga for $20 Additionally, our September Specials are only in effect until September 30th 5 Class Pass $44 3 Months Unlimited Yoga $144 All levels are welcome! Hope to see you on your mat! To pre-register for classes or for a full schedule of classes go to www.mindbodyonline.com #yoga #mondayyoga #afreshstart #alllevelswelcome #maketimeforyou #cardinalyogaandbodywork #cardinalyogahanover #cardinalyoga

1 0 Sep 24, 2018

Don’t forget to ... stop and smell the flowers🌻 #happymonday #maketimeforyou #enjoythelittlethings #emeraldsandrubies #oneofakind #finejewellery #ambersouk 💋

19 0 Sep 24, 2018
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