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Information related to #medicineball

This morning's home workout while the toddler naps! Resistant band shoulder raise and bicep curls with the medicine ball. • • • #homeworkout #toddlernaps #shoulderaises #bicepcurl #medicineball #resistantband #pt #personaltrainer #fitness #fit #lesgetfit

16 0 Dec 18, 2017

Don't call it a comeback I've been here for years I'm rocking my peers Puttin' suckers in fear Makin' the tears rain down like a monsoon Listen to the bass go boom Explosions, overpowerin' Over the competition I'm towerin' Wrecking shop when I drop these passes That'll make you call the cops Don't you dare stare, you better move Don't ever compare Me to the rest that'll all get sliced and diced Competition's payin' the price I'm gonna knock you out Mama said knock you out.. # Choker #chokejob #superbowl !!! #Patriotswon!!! #patriotsnation #nfl #whyyoumadbro #tombrady #nodaysoff #staystrong #conditioning #speed #stamina #stabilityball #powerful #force #strength #medicineball #beastmode #pushupchallenge #ufc #heavyhitters #boxinglife #mood #bodyweighttraining #fitness #weightloss #pilatesbody #boxingday #exercise #champ yosauceme tony_kaye_8in7 elcieguito_duran

13 2 Dec 18, 2017

Leg and balance day today to help strengthen and stabilize my loose joints. I started this at physical therapy on the balance disks and have been progressively moving to more unstable surfaces. This the most unstable surface yet as you can see from the severe leg shake at the start, but I worked it out. Also, don't let my appearance fool you, I just got back from Mass... I worked up quite a sweat with my workout 💪🏻🏋🏻‍♀️ . #legday #balance #strongboard #strongboardbalance #medicineball #laughs #fitness #fitnessgoals #fitnessmotivation #strongnotskinny #scientistswholift #fitchick #girlswholift

8 3 Dec 18, 2017

I prefer twisting movements over side bending movements!! They will keep your sides more slim and work your serratus anterior!! #abs #lovehandles #bestabworkout #russiantwist #medicineball #fitness #slimwaist #core #coreworkout #aesthetics #exercises #gym #igfitnesstraining #endurancetraining #tightcore #ribmuscles #serratus

20 2 Dec 18, 2017

Could barely do a plank nor a push-up at the beginning of my #weightlossjourney to now where pushups and planks are one of my favs because there are many variations possible to get creative for a final circuit 1: 10medball push-ups 2: 10 medball mountain climbers 3: 10 throwbacks 4: 10in/outs (an og basketball drill) #workoutvideo #circuittraining #momsthatworkout #fitnessvideo #pushups #exercise #planetfitness #armsday #weightloss #fitmom #medicineball #mountainclimbers #arms #strength #gymtime #pushups #pushups #train #strong #onamission #workinghard #workout #strongmom

45 0 Dec 18, 2017

Evening ab and calisthenics session kicked my butt! Felt great to get some active recovery in and what a great view in this gym I don't usually hit. #eveningabs #workout #pump #cut #cutting #fitness #fitnessmotivation #blackandwhite #selfie #gymselfie #medicineball #belnderbottle #workouttime

18 2 Dec 18, 2017

TREINAMENTOS MULTIARTICULARES E INTEGRADOS Todos os indivíduos que praticam o Treinamento Funcional Personalizado executam exercícios integrados constantemente, e têm um potencial de geração de força, consciência corporal, sincronismo muscular, alto gasto calorico e coordenação motora bem desenvolvidos. Além do dinamismo durante o treinamento, os movimentos multiarticulares integrados, é um método muito eficiente para aquele aluno que pretende realizar seu treino rápido e eficaz. #flaviolealteam #flaviolealtf #flaviolealtreinamentofuncional #treinamento #integrado #multiarticulares #treinamentofuncional #euatleta #bem-estar #redeglobo #globosat #globoesporte cref1 euatleta #cref1 #cref1naopara #instasports #instagood #esporte #qualidadedevida #sportv #sport #medicineball

44 0 Dec 18, 2017

Medicine ball workout by the Christmas tree. I guess I’m feeling that Christmas spirit. I love and hate this ball all at the same time. Comment your favorite medicine ball workout. #medicineball #christmastree #christmas #workout #workoutmotivation #fitness #fitnessmotivation #excercise #healthylifestyle #health #work #grind #fitlife #thesweatsyndicate #abs #abworkout

15 1 Dec 18, 2017

#Repost clarkyourlife ( get_repost) ・・・ There's a #secret tea-based drink at Starbucks nicknamed the #MedicineBall or #ColdBuster, which some people claim temporarily relieves their #cold symptoms. Ok, it might not be a secret anymore after the hundreds of pictures on #Instagram from people -- who say the beverage is a lifesaver -- have circulated the internet resulting it being a regular menu item these days. #🍵 #☕ But who wants to step foot outside when your suffering from that inevitable winter cold?? 🤧 🤒 Here's how to #DIY the cold remedy to help you feel better while saving you time and #money! P.S. Cold-suffering Clark.com staffer says the DIY version tastes better. 😉 #clarkyourlife #tips #tastyfood #drinkup #getwellsoon

8 1 Dec 18, 2017

Did you have a chance to check out my #FridayFlow over on Facebook Live as part of #HolidayFitBall? Here’s a snapshot of what you missed. For the full flow sequence, head on over to my Facebook Biz page (https://facebook.com/mandyenrightRD/). For today, Day 17, repeat a workout that you’ve found challenging and see how far you’ve come these past few weeks. I have some funky moves up my sleeve this week, so make sure you have the basics down! Check back tomorrow for Day 18 workout. How did you enjoy the weekend? * * * #workout #fitness #exercise #yoga #yogaflow aloyoga #aloyoga #beagoddess jadeyogamats #medicineball #medicineballworkout #medicineballyoga #ballyoga #yogafit #strength #balance #flexibility #JerseyGirl #JerseyShore #igyoga #igfit #igfitness #yogi #yogisofinstagram #yogidietitian #yogapants #yogaphotography #yogaeverydamnday

31 1 Dec 18, 2017

Just a fun #hiit circuit I thought I would repost. Hope you all had a fantastic weekend. I was busy, but productive. Smile you all, life is good. Peace out. ✌️

35 2 Dec 18, 2017

My client Josh doing ball slams, and then single arm ball slams. Single arm ball slams are a great way to work the abs, and a good substitute for wood chops if you do not have a rubber sledge hammer. josh_single #BallSlams #medicineball #strength #strengthtraining #bodybuilding #power #RunningIronFist #fitness #cardioresistence

11 0 Dec 18, 2017

Playtime!! Tried this little gem combo today which will get those triceps burning as well as those dreaded lower abs. Have fun!!😁👍💪🏼 - - - #new #fun #triceps #lower #abs #tough #medicineball #build #muscle #strength #stability #fitness #fitgirl #womenwholift #strong #personaltrainer #personaltraining #ilovemyjob #keepgoing #letsgo #festive #holiday #socks

23 0 Dec 18, 2017

Front Squats and Back Squats work different muscles in different ways because the placement of the bar causes slight changes in motion of the spine, hips, knees and ankles. Quite simply, Front Squats zone in on the quads and upper back, while Back Squats focus more on the hips, glutes and lower back. #thefiercefamily #crossfit #crosstraining #functionaltraining #weightloss #tyre #bringouttheathleteinyou #fierce #fitness #strength #medicineball #tyre #sledgehammer #permanent #gain #looseweight #thefierce #indore #indorecrossfit #maximiseyourpotential #befierce

35 1 Dec 18, 2017
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