Instagram media viewer

Information related to #mentalhealth

Reclaim yourself. ❣ #emotionalwellbeing

0 1 May 26, 2018

Guess who?! throwback to 2006 body building competition! Ate clean, trained hard, partied hard and was physically and mentally stronger than I am today. Most importantly I met a girl who has been my rock ever since. 12 years later and I realise the benefit of staying fit. Hopefully the next 7 weeks will only be the start of my work life balance! Caution WORK IN PROGRESS ⚠️💪⚠️🥊 . . . . . #fromsitetofight #fitnessjourney #lifestylechange #body #bodybuilding #boxing #boxingtraining #diet #cancerresearch #7weeksandcounting #lionroar #fitness #family #boxingfight #mountaintoclimb #cardio #myrock #happyandhealthy #goals #dedication #workout #worklifebalance #lifestyle #mentalhealth #nevertoolate #focus #goals #diet #nutrition #cancerresearchuk #winning #justthebeginning

0 0 May 26, 2018

I made myself a pretty breakfast this morning to celebrate new outlook (and hopefully it’s here to stay!) 💞 This is a beetroot chia, porridge & muesli parfait 👍👍 with apple ofc because I can’t manage a whole day without at least two apples 😅 . . . . . . #yum #yummy #breakfast #brekky #parfait #fresh #fruit #chia #chiaseeds #chiapudding health #healthy #healthyfood #healthfood #vegetarian #vegan #veganfood #food #foodporn #healthyeating #cleaneating #mentalillness #mentalhealth #depression #anxiety #recovery

7 0 May 26, 2018

Women supporting women ✨✨ #thedawnedit

19 1 May 26, 2018

My house is a mess, it’s bank holiday weekend, the kids are home for a week, I’m working 4 nights in a row , I have an assignment due Monday and I want time for me too....... 😞🙄😥 sometimes we take on too much! #mumlife #keepgoing #mentalhealth #mentalhealthawareness #yesyoucan #itsok #ineedabreak #toomuch #timeforchange #limits #stronger #youarestrongerthanyouthink #challenges #changes #focus #plans #futureversesnow #futureandnow #lifestyle #lifestruggles

2 0 May 26, 2018

cute or cute? ❤️🐱☀️

4 2 May 26, 2018

We’re really all like wee daisies, trying to keep our heads up, to stay in the light and live our best lives. Always know what you’re worthy of. Be confident and unapologetic in your needs and remember that you’re equal to everyone around you. 🌼Photo taken from when I was having a wee mindful moment in the garden. #mindfulness #mindful #peace #acceptance #flowers #garden #nature #analogy #naturetherapy #naturephotography #naturelovers #Ireland #Therapist #mentalhealth #mentalhealthwarrior #mentalhealthawareness #words #reflection #calm #gratitude #introvert

0 0 May 26, 2018

Happy Saturday🌞 Perfect start to the day this morn! Toasted jammy Bagel topped with banana + blueberries, cinnamon + maple pecan granola rollagranola 🍞🍌😋Hope you all have a great day! 💕 #postop #recovery #foodporn #breakfast #nutsforlife #anorexia #ed #edrecovery #anorexiarecovery #eatittobeatit #eatingdisorder #recoverywin #eatingdisorderrecovery #health #strongnotskinny #foodreview #likeforlike #mentalhealth #weightgain #prorecovery #foodblogger #recoveryisworthit #fearfood #nourishnotpunish #challenge #blogger #saturday #weekend #nottingham

10 1 May 26, 2018

Melting from months of numb at the moment. . . The intense waves of feelings that I'm having now (including happiness, contentment, fear, anxiety, heartbreak, droplets of anger and sadness) make me realise how numb I have been for the last year. And how disengaged I must have been from those I love. . . I hope that I keep melting and warming up, even though feeling feelings isn't easy! . . I feel like my Spring is beginning, after a storm-filled Autumn and a dark frozen Winter. . . . #ptsd #cptsd #ptsdrecovery #ptsdsucks #numb #recovery #feelingthefeelings #anger #fear #anxiety #sadness #heartbreak #happiness #contentment #emotionalwinter #mentalhealth #journalling

1 0 May 26, 2018
Purplesta.com © 2017. Website is based on Instagram API, images, photos and media information displayed on this website is owned by Instagram.