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Information related to #mentalhealthawareness

Has life been a little bumpy lately? Check out some of the lessons I learned on finding yourself in our Star Blog 🌟 #mentalhealth #mentalhealthawareness #blackmentalhealth #blog #selfawareness

1 0 Feb 21, 2018

Thank you lisa_sammoh for your thoughtful perspective on mental illness in African societies in "Delicate Humor of a Local Suburban Mind" ! Everyone check out this narrative piece at www.ioliteraryjournal.com under our "Refractions" tab! #delicatehumor #mentalillness #mentalhealthawareness #narratives #io_lit #literaryjournal

3 0 Feb 21, 2018

‘ICU III’ These three photographs weren’t taken easily, it’s a vision of depression at its near most fatal point. These photographs due to their potency will feature in my upcoming exhibition which is to raise awareness of mental health within the community. Nobody is exempt from mental health, we are all on the spectrum somewhere! I’m not trying to be heavy, it comes from the heart... it’s not dissimilar from physical health problems, it’s simply in the head and unseen. These three photographs were taken whilst drifting in and out of consciousness a few years ago in intensive care. I share them with you now as I’m in a far better place where I can sit and reflect upon my life and thanks to a lot of people I am able to post and share my story tonight alive and well. It’s ok to not be ok! And things will get better! If I made it... William Ferdinand (trust me, I’m a nightmare at times) then you can too! Big love to all! #mentalhealth #mentalhealthawareness #mentalhealthsupport #eupd #bpd #abstractart #blackandwhite #blackandwhitephotography #abstractart #abstract

8 0 Feb 21, 2018

When I was at my darkest point with OCD, intrusive thoughts felt all too real. But we can choose what we think about. We can choose not to dwell on the negative stuff and instead to focus on the happy stuff. When we do, that becomes our reality instead. - #harrypotter #harrypotterworld #potter #magic #gryffindor #harrypotterquotes #writer #writingcommunity #writersofinstagram #writersofig #spilledthoughts #healing #instawriters #instaquote #quotestoliveby #quoteoftheday #quotesaboutlife #quotes #live #mentalhealth #mentalhealthawareness #love #blogger #ocd #intrusivethoughts #happiness

6 0 Feb 21, 2018

We can manifest things quickly in our lives but sometimes it takes a longer to see our dreams turn to reality. Regardless of time, to manifest anything it takes firm elimination of doubt and the development of innate knowledge on the subconscious level. It may be as simple as saying, thinking or writing something to make it happen if deep down you feel free, secure, doubtless, confident and comfortable with with what you’re out to achieve. • • • • • #meditation #mindfulness #wellness #health #mentalhealth #thursday #melbourne #australia #mentalhealthawareness #visitmelbourne #february #melbourneyoga #photooftheday #instagram #stressrelief #motivationalquotes #motivation #instaphoto #laughteryoga #lifequotes #lifechanges #thursdaythoughts #healthyliving #instahealth #inspirationalquotes #melbournelife #photography #healthylifestyle #healthymind #travelgram

3 0 Feb 21, 2018

The joking but also totally serious question therapists get in casual conversation all the time. So, let's talk about this, shall we? The answer is yes and no. When I go to my chiropractor, he can tell me things about my lifestyle just by watching me walk across the room. If he were my neighbor and not my chiropractor, he would still be able to tell those things, although he might not point them out, because I wouldn't be his patient in that scenario. I'm not offended by that. He can't help what he sees because he is a chiropractor. If you seem super depressed or anxious, or if you have a personality disorder, I can probably pick up on that within a couple of interactions with you, because that's what I do for a living. I can't help that. I can't help it if the word "narcissist" flashes across my mind for a brief second. But understand that if you're not my client, then I am not actively looking for it, and it's not some kind of game for me to figure out what diagnosis you meet criteria for. I have better things to do with my mental energy, like focus on my own issues. I do want to spend some time very soon talking more about diagnoses... different kinds, the role of a diagnosis, and the positive and perhaps too the negative implications of one. So check back!

5 1 Feb 21, 2018

This morning when I woke up and checked my instagram DMs I had received a very uplifting and inspirational message from madi.schipper! Sometimes I feel that I may not be making a difference or that people don’t watch my content. Her message reminded me that if I can help just one person then that’s just enough for me! Thank you for being so open and sharing with me Madi! You are amazing!

1 1 Feb 21, 2018

‘ICU III’ These three photographs weren’t taken easily, it’s a vision of depression at its near most fatal point. These photographs due to their potency will feature in my upcoming exhibition which is to raise awareness of mental health within the community. Nobody is exempt from mental health, we are all on the spectrum somewhere! I’m not trying to be heavy, it comes from the heart... it’s not dissimilar from physical health problems, it’s simply in the head and unseen. These three photographs were taken whilst drifting in and out of consciousness a few years ago in intensive care. I share them with you now as I’m in a far better place where I can sit and reflect upon my life and thanks to a lot of people I am able to post and share my story tonight alive and well. It’s ok to not be ok! And things will get better! If I made it... William Ferdinand (trust me, I’m a nightmare at times) then you can too! Big love to all! #mentalhealth #mentalhealthawareness #mentalhealthsupport #eupd #bpd #abstractart #blackandwhite #blackandwhitephotography #abstractart #abstract

9 0 Feb 21, 2018

A little chance drawing I did. I made a graphite was, and kind of just slapped it on the paper. The looked and pondered until I realized someone was checking me out too. "Chance the Bird Man" #art #artist #artcollective #cultofthepencil #worldofpencils #staedtler #mystaedtler #strathmoreart #studio #strathmoreartist #mitsubishiuni #conceptart #demons #dark #darkart #lastrightsgallery #graphite #graphiteart #graphitedrawing #mitsubishiuni #black #blackandwhite #ptsd #galleryv #mentalhealthawareness #myptsd #livingwithptsd #veteran #veteranowned

2 0 Feb 21, 2018

My day job, serving homeless Veterans in the Community in which I live..service and purpose indeed.. Work serves various purposes for us. Of course income, but more than that it offers us service and purpose and it’s therapeutic. With clients I work with I say the same...Work is one of the 3 pillars in our life along with our home and relationships.. Besides employment our work can be school or volunteering. If you feel comfortable comment and share what your Work is? Happy Wednesday #employment #work #school #volunteering #serviceandpurpose #theraputic #sanluisobispo #oceanside #sandiego #california #centralcoast #mentalhealth #mentalhealthandrecoverylifecoach #mentalhealthawareness #mentalhealthmatters #mentalhealth #hikertherapy

6 0 Feb 21, 2018
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