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Information related to #mindfulness

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0 1 Sep 19, 2018

Day 7! First week on the sheets! 🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️ Feeling extremely good with myself. It’s incredible how our bodies can adapt to different circumstances. . . . . . #run30 #5ktraining #5k #7of30 #5krunner #30dayrunningchallenge #nrc #mindfulness #gratefulheart #gratefulness #livewithpurpose #nikerunning #torontorunning #selfdevelopment #personalgrowth #successmindset #mindset #attraction #happyness #followyourdreams #followyourheart #liveyourlife #runnersofinstagram #greatness #striveforgreatness #dailymotivation #toronto #letsdothis #niketoronto #runningman

1 0 Sep 19, 2018

Cuándo tengas amor propio por quien eres y por lo que haces, vibrarás tan fuerte que podrás lograr lo que te propongas 🌀✨💙 YES 💙 #mandalasparaelalma #mindfulness mandalasparaelalma

0 0 Sep 19, 2018

Yoga + Pilates! ❤️ Join Helen’s yogalates every Wednesday at 12:30pm #Repost hbalance_hk with get_repost ・・・ “Mindfulness is simply being aware of what is happening right now without wishing it were different enjoying the pleasant without holding on when it changes (which it will) being with the unpleasant without fearing it will always be this way (which it won't).” – - James Baraz” #mindfulness #mindful #happy #tuesdaymotivation #happytuesday 💜

2 0 Sep 19, 2018

Nature in its purest form is the most soothing. #beach #losangeles #foodlove #kitchenlife #chef #otaku #LA #mindfulness #nyc

1 0 Sep 19, 2018

Third Thursday of each month experience Amrita Restorative Yoga Class, 6 to 7:30 pm. Relax deeply, restore, and rejuvenate your mind, body and spirit. Join us Sept 20 for a truly yogic experience! All levels of yogis welcome. Teens and adults. #mindfulness #restoration #peaceofmind #deeprelaxation #

0 0 Sep 19, 2018

Sometimes I absolutely forget that everything in life is temporary and I get stuck on my fears and anxiety. Wasting my time and energy on thoughts that does not serve me. Sometimes we get so comfy on our pain that we absolutely forget that we are in fully control of our life and our happiness. Give your self time to deal and live your emotions, own them and then let them go. Free yourself, you are in absolute control of your life. #mindfulness #mindful #inspiration #inspirational #loveyourself #lovelife #adhd #adhdproblems #adhdawareness #adhdsupport #mentalhealth #mentalhealthawareness #mentalhealthmatters #embraceyourself #believeinyourself #trusttheprocess #letgo #breath #enjoy

2 0 Sep 19, 2018

Desintoxicar y reestablecer la energía del cuerpo 😍🙌 Siempre incluir unas torsiones en su práctica de yoga ☝️ . "Es como si al girar la columna estrujásemos el sistema nervioso, una vez que las vértebras vuelven a su lugar se produce un flujo de sangre intenso en dos direcciones, hacia el cerebro y hacia las piernas. Este flujo es también energético y le da una sana sacudida a nuestro estado anímico ayudando a desatascar emociones estancadas y a darles salida" . #yogaeverywhere #parivrtta #lovealways #relax #body #mindfulness #gratitude #energy #torsion #enjoylife #thankful #hazyoga #goodtime #breath #prana #progress #goodvibes #blessings #loveyoga #inspiration #instayoga #practice #beyou #namaste

0 0 Sep 19, 2018

Jiu-jitsu at Mindset Martial Arts. Monday/Wednesday/Friday/Saturday 12:00pm Tuesday/Wednesday/Thursday 7:30pm www.haywardmma.com #bjj #jiujitsu #kickboxing #mma #mindfulness #hayward #california #martialarts #gym #motivation #fitness #love #life #quotes

4 0 Sep 19, 2018

Truth #️⃣ 97: Feel it all...let it in ------------------------------------------ Experience should never be considered a bad thing, no matter how mundane. Some experiences you may prefer not to repeat, but each brings a lesson to be learned. Shift your conditioned mind’s perspective to curiosity. Try new things like a person trying on a hat. Some you may not like, and you don’t have to commit to any one forever, but at least you tried it on. Let in new ideas and emotions too. Far too often our personal stigmas prevent us from participating in experiences we would likely enjoy. ------------------------------------------ I will remember to let the world in and sample it to the fullest.

0 1 Sep 19, 2018

Trying to #MoveWell as well as #ThinkWell as an aiavitalityaus Ambassador. Got on the #treadmill for the first time in about 10yrs. Watched thecrownnetflix while I jogged (slowly) as my motivation/incentive/reward. Day one...small steps towards better habits & a healthier me! Feeling proud of my effort! #treadmill #fitness #goalachieved #proud #effort #smallsteps #resilience #highperformance #mindset #results #positivepsychology #mindfulness #growthmindset #positivity #mentalwellbeing #mentalstrength #happiness #motivation #reward

2 0 Sep 19, 2018

Goodnight 💛 #mindfulness #meditate #quote

1 0 Sep 19, 2018

A woman said to me at the dog park tonight, "Ohh, your dog is handsome or beautiful, which is it?" I laughed and said, "Either, they both work." She said, " No, which is it? Is your dog male or female?" I said "He responds well to both those words. He is handsome and he's beautiful." She replied, "Oh, he's handsome then." A poignant reminder of how easily we make judgments and put things in boxes with the use of language. Be mindful to how you're judging and sorting, and challenge yourself to simply be with what is present. #adventureswithmilo #rippleadership #rippleadershipripples #radiantlyilluminatingpassionatepossibilites #liveempowered #livingempowered #mindfulness #gratefulformydog #leadership

1 0 Sep 19, 2018
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