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#SelfCareSaturday came early this week. Long, hot shower, followed by quiet reading in my bed. At least until it's time to rip this thing off and head downstairs for a drink and a show with the hubs. × × × #momlife #toddleradventures #threenager #momblog #momblogger #mommyblogger #mommyblog #mumlife #mamalife #onenerdymomma #instamom #momsofinstagram #momsofig #newmom #momof2 #sahm #wahm #sahmof2 #wahmof2 #babiesofig #babiesofinstagram #kidsofig #kidsofinstagram #toddlersofig #toddlersofinstagram #blackdaggerbrotherhood #blackdaggerlegacy #axwelle

4 2 Jun 20, 2018

I have mixed feelings about sharing a picture like this because so often they come off as showy but I think being vulnerable is a good thing and my only intention is to be honest and hopefully relate to someone. This is not a picture of a mom who got her abs back 8 weeks after child birth. These pictures are exactly 2 years apart. I ended up gaining a total of 55 lbs and never once did that number intimidate me or define me. I had no postpartum goal weight or goal picture that I wanted to achieve. I simply knew that I wanted to be healthy for my son. Exercise isn’t a chore or a punishment for me. It’s something our little family loves. It’s 15 minutes of chasing a ball here, 15 minutes of yoga there, a 30 minute walk around the neighborhood or doing squats while rocking out to the Lion King. It all adds up. Drink a lot of water. Eat well but don’t deprive yourself (literally you will go crazy). The postpartum journey is different for everyone, but please do not let anything rob you of thinking you are anything less than a freaking warrior. Our bodies are all different, all beautiful, and should be celebrated no matter the path you are on.

8 1 Jun 20, 2018

Nightly golf cart rides around the neighborhood are quickly becoming some of my favorites! • Don’t be fooled. What you can’t see is the 1827 times I raised my voice, had to ask twice, or lost my patience with my girls today. I’m not perfect & hope to never portray that on social media! • I hope that despite all of that, my kids know how much mama loves them & remember the fun parts about today...couch snuggles this morning, the splash pad with our friends, having a new babysitter to play with, playing in the playroom with mama, our nightly cart ride, and family snuggle time (watching Moana for the 17273 time) before bed! • • • • • #momfriends #imomsohard #momsohard #momminainteasy #girlgang #momsquad #momtribe #girlsrule #momsofig #seconddayhair #dryshampoo #playdates #momdate #momchat #momminainteasy #splashpad #pooldate #playdate #summerbreak #golfcartride #lovemyneighborhood #splashpadfun #golfcart #realreel #makingmemories #threedaughters #momofthree #threegirls

21 0 Jun 20, 2018

I had so much fun with my girls on Facebook 👩🏽‍💻live tonight!! I totally can’t believe this is my job!! 🙏🏻I was able to share some of my testimony while using one of my 💋gifts God has given me to reach people and empower💪🏽 women. God is so good🙌🏻! You 👆🏽can be doing this too!! Thanks to all my friends for hanging out tonight for “girl talk” and makeup😍!! I had fun creating this 💨Smokey ✨Glow look with you!! Swipe 👈🏼left to see finished eye look.👀 . . . . . . #makeupmom #beauty #makeup #younique #lashes #makeupjunkie bestofmom #mommylifestyle #twoundertwo #sahm #ministry #empoweringwomen #motherhoodunplugged #ohheymama #momlife #momswithcameras #postthepeople #clickinmoms #joysofmotherhood #thisismotherhood #ig_motherhood #momcommunity #igmotherhood #honestmomconfessions #parentingunplugged #themotherhoodcorner #motherhoodandme #momsofig #momsofboys

16 0 Jun 20, 2018

Obsessed with the tree leaves 🌳

3 2 Jun 20, 2018

DELICIOUS keto spinach buffalo chicken salad! Y’all, when I tell you keto is the easiest thing I’ve ever done I’m telling 💯 truth. And you know what makes this even EASIER? Cooking in bulk so I have meals prepared for at least 3 days at a time. Work smarter, not harder 🙌🏼 What’s your favorite meal right now? This is obv mine, but I’m always looking for new ideas!

13 5 Jun 20, 2018

❤️❤️

10 1 Jun 20, 2018

Anyone else completely horrified by the Trump administration? Hoping history paints him for the man he is.

18 1 Jun 20, 2018

New found passion ....photo bombing 🙄🙄🙄. You can see him crouching and taking position to spoil the picture 😂. Sorry mister I still like the pictures ... . . I can't get one picture without being photo bombed - attacked 😂😂😂 . . #reyinleh #40daysinleh #cafecloud #leh_ladakh #leh #incredibleindia #travelphotography #travelogue #travel #travelwithkids #outdoorkids #kidstravel #photobomb #igkids #igdaily #kidsofinstagram #momsofinstagram #momsofig #mommy #mommyhood #boymomlife #boymom #momsofboys #indianmom #momsofindia #delhimoms #chandigarhmomblogger

14 1 Jun 20, 2018

Weird, I could’ve sworn I said get the heck into bed. 💁🏼‍♀️ #crazymommy #youreallgrounded #goodnight #parenting #kidsaretheworst #momlife #wineoclock #momsofig #girlmom #thestruggleisreal #momstruggles

17 1 Jun 20, 2018

Hi, Hello, most of you don’t know me so I thought I’d share a little about me. I am Kalah. A lifestyle and motherhood blogger. I have a four year old little girl named Liylah Rose. We are from the Pacific North West! Photography is a huge passion of mine. I've recently decided I want to start blogging my life as a mother and just life in general, I’ll have my first blog post up tomorrow and I’d really appreciate if you’d check it out (link in bio) and maybe leave some suggestions in the comments on what you’d like to see! I hope that you stay tagged along with me. A lot has changed, and a lot will continue to change. . . . . . . #momlife #mumlife #mommyblogger #mygirl #momsofinstagram #mumsofinstagram #love #momblogger #mumblogger #momsofig #mumsofig #munchkin #lifestyleblogger #momtags #cutest #uniteinmotherhood #mothersofig #mum #ourtinymoments #loveysquares #momswithcameras #thehappynow #motherhoodsimplified #letthembelittle #honestmotherhood #unfilteredmotherhood #candidchildhood

13 1 Jun 20, 2018

I love being home 🌵 . But also miss this place 💚

18 1 Jun 20, 2018

#36weekspregnant // #6weekspostpartum . . Guess who was able to sneak in a gym sesh before babygirl woke up?! Did my first upper body workout in 7 weeks and it felt soooo good (didn’t have to worry about my big ol’ belly hitting anything)! Took it slow & let muscle memory lead the way today 🙌🏼

14 2 Jun 20, 2018

Tomorrow I'm headed to Indy to be surrounded by THOUSANDS of the most positive, passionate, amazing people ... it's going to be EPIC. And I know I'm going to come back home even more fired up to go ALL IN with our new LIFT // HIIT // Core workout. I get to be part of a private test group with the trainer who created the program and am honored to bring some #momsonamission along with me. We get to learn directly from the trainer who created the program?? So freaking cool!! 🤩8 weeks of resistance training + HIIT + Core 😎4 days per week. 😉The flexibility for YOU to choose what you want to do on the other 3 days: go for a run, do some yoga, basketball with your kiddos, etc ... 😍A meal plan with space for summer treats. I am looking for my girls ... the women who want to get strong and lean, my tribe who is willing to do the work to get results, my warrior women who want a plan and a tribe to help them ROCK this summer. We are prepping now and kicking it off for real next month. Get your spot today. Message me - DM me - whatever works for you. Just get your spot because this program is going to be epic. #momonamission #momswhosweat #stayathomemomlife #healthymomma #stayathomemom #postpartumsupport #strongasamother #greatpyrenees #momoftwo #momsofig #momsofboys #momsofgirls #momsofinsta

1 1 Jun 20, 2018

It may have taken all day and a TON of procrastinating, but the luggage is packed and we’re ready to head to Indianapolis for our 6th annual Coach Summit!! Our flight may have been cancelled, but Bryan was able to get another flight so we’ll be heading out tomorrow morning!! ✈️ 🎉 * This is the event of all events in our business and I’m all sorts of excited and anxious. I’m a bit of an introvert and pretty shy so these events bring me out of my comfort zone, but one of the biggest lessons I’ve learned since starting this coaching journey is that growth never happens inside my comfort zone. This shy former Nanny has busted out of her shell and transformed so much on the inside because of this business, but there will always be this shy introvert within.💫 * Once I’m surrounded by my amazing team and friends, I’m more at ease and ready to soak up all the fun and info. So excited for the workshops, workouts, parties and quality time with my friends! * Today has been crazy to say the least, but I squeezed in a 20 min workout and after snuggling up on the kiddos one last time before we head out, I’m ready for 4 kid free days with Bryan and our team! 💕 * * * * #summitbound #indyherewecome #fitand40 #momsofig #momoftwo #cheermom #soccermom #girlswholift #sportsmom #charlottenc #fortmillsc #doodlemom #athomeworkout #wahm #absafterkids

11 0 Jun 20, 2018
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