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Information related to #naturopathicmedicine

Optimal vitamin D levels are very important to maintain good health, mood, immune function, and so much more. This quick and simple test will determine your vitamin D levels so we can adjust your supplementation accordingly. #calgarynaturopathicdoctor #calgarynaturopath #health #naturopathicmedicine #prevention #immunefunction

0 0 Jan 24, 2018

Eliminate All Hydrogenated Oils 🙅‍♀️

8 1 Jan 24, 2018

🔸 Family + Fish n chips @ Beach 🌊☀️ Sometimes the good times cancel out the grease, no? 💁🏻‍♀️ . It’s not just the salt water that makes me swoon, it’s the sun and the good vibes and the grounding feeling of lying on the earth for a while. 🏖😍 . 📷🇦🇺 Jan Juc, Australia 01/2018 . . . . . #home #grounding #meditation #downtoearth #beachlife #beachmeditation #beachmedicine #healthliving #healthylifestyle #naturalhealing #naturalhealth #everydayhealth #familyfun #brotherlove #fishnchips #greatoceanroad #janjuc #summerfun #summervibes #naturopath #inspiration #wellness #instahealth #mindfulness #pointofview #beach #naturopathicmedicine #healthy #womeninbusiness

35 0 Jan 24, 2018

Plate of nourishing goodness🙏🏼 Sautéed kale, turmeric quinoa, purple cabbage, and chicken breast & liver with homemade pesto. Studies show that organ meat was the favored meat for hunter gatherers. They must have known what they were doing, because it gives me a huge burst of feel-good energy every time I eat it. Makes me feel like a fricken sunflower 🌼 • • • #paleo #realfood #eatgoodfeelgood #holisticnutrition #nutrition #healthyeating #holisticmedicine #healthandwellness #holistichealthandwellness #wellnessjourney #functionalmedicine #preventativemedicine #guthealth #healing #sibodiet #food #yum #healthcoachlife #healthjourney #healthcoach #nourishment #nourishthebody #healthyeating #naturopathicmedicine #begoodtoyourbody #wellnessblog #healthbenefits #foodismedicine #nutritionist #nutrientdensity

50 3 Jan 24, 2018

I’ve been busy #playing today with my sister in the #mountains of Alberta and this quote came to my mind... I believe the answer to some of the #mentalhealth issues we are seeing affecting so many adults and children in this day and age is due in part to a lack of play. I know I need a #reminder every once a while myself. Let this be yours!Thanks buddhabowlsandburpees for the 📷 . . . #qotd #inspo #motivationalquotes #quotes #mindfulness #momlife #childhoodunplugged #naturopathicmedicine #naturopathicdoctor #vancouvernaturopath #yaletownnaturopath #drstephpeltz #letthembelittle #pediatrics #motherhoodunplugged #forthekids #smile #priorities #wellness

17 0 Jan 24, 2018

#transformationtuesday everybody!! There is a 33 lb difference and a ↪️ 180 degree lifestyle change in between these two photos. . The girl on the left honestly did not think she could make this change, but here I am!! I’m so thankful every day for each person who is cheering me on in this journey. 💕 I couldn’t do it without you guys! #keto #exercise #kicktype2diabetes . . . #goodlifefitness #zumba #bodypump #girlswholift #type2diabetes #functionalmedicine #ketodiet #lowcarb #lchf #naturopathicmedicine #weightloss #weightlossjourney #weightlossmotivation #healthy #healthylifestyle

38 13 Jan 24, 2018

I'm so grateful to be studying something in school that compliments my own health and fitness goals so nicely. I have been getting cupping and acupuncture treatments for a year now and have managed to remain injury free despite lifting more weight than I probably should on occasion🙈Tight, sore muscles don't perform optimally and these modalities, especially when used in combination, can help to reduce pain, treat myofascial trigger points, relieve muscle spasm, and increase circulation to promote healing. Lucky to have my intern ahimsa.health helping to keep me healthy and I'm looking forward to incorporating these techniques when treating my own patients in a year and a half👩‍⚕️🌱 #naturopathicmedicine • • • #accupuncture #cuppingtherapy #cupping #naturopath #health #tcm #sportsmedicine #nd #recovery #mobility #powerlifting #bodybuilding #figure #fitness #fitfam #girlswithmuscle #girlswholift #squats #abs #gymmotivation #progress #offseason #gains #goals #fitspo #igfit #toronto

95 3 Jan 24, 2018

If you are what you eat, I'm in luck! Yum. Around the corner at Mary Miller. The poke bowl. Mmm #naturopathy #goodfood #kundalinihouse #kundalinihouseyoga #kundaliniyoga #selfcare #naturopathicmedicine

21 0 Jan 24, 2018

Crushing on taperedandtails decor 😍

12 2 Jan 24, 2018

I definitely think 👆🏼quote speaks volumes. I struggle with it....especially with today’s social media. I would gladly proclaim my life isn’t perfect, but those struggles with life also make me more human. Life is perfect within its own imperfections. Being willing to embrace it is a healthy step in the right direction. . . . . . #motivationalquotes #motivation #inspire #socialmedia #quoteoftheday #qotd #instagood #followforfollow #followme #happy #insecure #insecurities #breakthecycle #naturopathicmedicine #naturopathicdoctor

36 0 Jan 24, 2018

HORMONE TESTING // I see SO MANY patients struggling with hormonal issues at the clinic anewleafnaturopathic. Whether it’s anxiety, PMS, painful periods, hot flashes, irregular cycles, or just feeling like you’ve been through the ringer once a month with your cycle 🙆🏼‍♀️, it’s worth having your hormones assessed and treated. Symptoms of hormones that are too low can be the same as symptoms of hormones that are too high – so it’s important to test your levels before beginning treatment to make sure we’re working in the right direction. Have more questions? Send me a message! Or if you think you could benefit from some hormone testing and treatment, book in for an appointment by calling the clinic 604-514-8555 or booking online (link in profile). . . . #hormones #healthyhormones #happycycles #menopause #naturalhealth #naturopathicmedicine #naturopathicdoctor #evidencebasedmedicine

16 4 Jan 24, 2018

Want to feel like a million bucks? Start with a healing place that will great you with the most genuine of smiles. One of the best parts of being an owner of a business is to hear how our service has made a difference for others wellbeing. When I hear twice in one day compliments that my staff ALWAYS greets me with a 😃 and that makes them feel welcome, I respond back with a grateful grin 😊☺️😁. -Dr. Nicole Marie #thankfulformystaff #genuinepeople #wewelcomeyou #healingplace #elpaseo #naturopathicmedicine #regenerativemedicine #wellcaredfor #bighearts #palmsprongsdoctor

5 0 Jan 24, 2018

We're two great days into Integrative Medicine Week! 👏 . A big 'Thank You' to Dr. Lucas MacMillan (Monday) & Dr. Brittany Schamerhorn (Tuesday)! . Check out Dr. Jason Marr tomorrow, The Birth Entourage on Thursday, and Jane Software Inc. on Friday! . . #integrativemedicine #naturopathicmedicine #boucherlife #bnsa #gratitude

4 0 Jan 24, 2018

MY WEAKNESS... hot chippies! 🤤 Potatoes can get a bad wrap because they are high in carbohydrates, but they are also high in many other nutrients such as potassium, iron, calcium, vitamin C and B6. Potatoes can also be used medicinally to maintain healthy digestive function. When cooked potatoes are left to cool they form resistant starch, an indigestible fibre that is great for the health of beneficial microbes within our digestive system, preventing constipation, diarrhoea, bloating and general abdominal discomfort. Have leftover potatoes as a snack or you could even add them to a salad. I personally love snacking on cold potatoes that have been roasted with olive oil, sea salt and mixed herbs! Don’t over do it though. Potatoes are high in carbohydrates, which if eaten in excess, can lead to weight gain. I would suggest having 1-2 medium sized potatoes 2-3 time a week.

66 3 Jan 24, 2018

Beautiful gift from a gorgeous patient.💝 #treeoflife #yoga #om #gratitude #naturopathicmedicine #nutrition #healthyfood #healthylifestyle #blessed 🙏

2 0 Jan 24, 2018

#eattherainbow 🌈Yummy... 😋🍽 #Dinner #turkeyburger #kalechips #sweetpotato 🍠 #tomatoes 🍅

14 3 Jan 24, 2018
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