Didn’t make it to the gym today but did a 21 day fix PLYO workout at home instead. My little guy started it with me but ended up just sitting and watching me & wanted to take pics with my phone 🤷🏼♀️😂😂😂 these pics make me laugh. #notafitnessmodel #justsweating #keto
2 0 Apr 19, 2018Today I decided to work on the booty using thebod_ booty bands!! Perfect for that extra bit of resistance #myworkout #mumsofinstagram #fitness #fitmums #thebod #sophieguidolin #motivation #accountable #notafitnessmodel #ordinarymum #healthylifstyle #balance
11 0 Apr 17, 2018Arms, back and abs session done ✅💪🏼💦 lornajaneactive #harryhighpants #active #activewear #workout #strongmum #mumswholift #gym #fun #strong #fitmum #fit #fitness #notafitnessmodel #poseneedswork #shortlegs #short #lornajane #lornajaneactive #muscles #abs #gains #nike
100 3 Apr 12, 2018#flexfriday feeling good after a nice #bicep #shoulder burn today. Really gotta get the upper back going. #workinprogress
26 1 Apr 13, 2018Booty balance #Repost moniquwaa with get_repost ・・・ They said "take a picture with it balancing on your butt, like that girl" the booty is growing but the right pic is the best you're getting lol adrenalinehq (epic fail) I'm tracking my water intake and they got my back with this large bottle! Also I'd like to share how good I feel sticking to my macros, actually eating more calories then I have for a long time and finally noticing my body's growing in all the right places along with the weight training with my boss ass trainer! My relationship with food is the best its ever been thanks to bodiesbyrachel for creating programs that are legit maintainable and abs and obliques are still feeling strong so don't be afraid to eat girls just eat the right things and work out what works for YOUR body. #notafitnessmodel
55 1 Apr 16, 2018I added weight to the regular squats and split squats with a 25 pound kettlebell. • Against wall squat: stand facing a wall with feet about 3 inches from wall and arms out like you want to hug the wall. Squat down as far as you can and come back up. These are HARD! • • • #simplelazyfitness #15minuteworkout #bodyweightworkout #athomeworkout #momfitness #simpleexercises #bodypositive #notafitnessmodel #workoutoftheday
10 0 Apr 13, 2018You can’t really tell but I am getting my chest on #fitnessmotivation #fitness #notafitnessmodel #gay #45
32 0 Apr 11, 2018They said "take a picture with it balancing on your butt, like that girl" the booty is growing but the right pic is the best you're getting lol adrenalinehq (epic fail) I'm tracking my water intake and they got my back with this large bottle! Also I'd like to share how good I feel sticking to my macros, actually eating more calories then I have for a long time and finally noticing my body's growing in all the right places along with the weight training with my boss ass trainer! My relationship with food is the best its ever been thanks to bodiesbyrachel for creating programs that are legit maintainable and abs and obliques are still feeling strong so don't be afraid to eat girls just eat the right things and work out what works for YOUR body. #notafitnessmodel
141 7 Apr 12, 2018Uncoordinated, back pain issues, sciatic nerve pain, but no excuses! #nevermissamondayworkout #weightedvest #stepper #resistancebands #notafitnessmodel #notafitnessfreak #myhomegym #myhappyplace #justme
4 0 Apr 17, 2018Post work-out selfie babes. Healthy glow babes. Dying inside babes. About to vomit babes. Never again babes. . . . . . trib3uk #trib3 #workout #gymselfie #selfie #unfit #igersleeds #instagay #gay #hotmess #sounfit #sweaty #moustache #mustache #hairyhomo #gymlife #redface #sweatybastard #letsgetphysical #notafitnessmodel #picoftheday
77 21 Apr 11, 2018When you finish sucking it in & arching your back for 2 hours 😆this is the boomerang you get 🤘🏼 - That’s a wrap 📸🤞🏼 can’t wait to see all the looks 🙌 - Shot out to glowprotans because this was the best self tanner I’ve EVER used & will never go back to a conventional spray tan Eva✌🏼 Seriously babes check them out streak free & you can do it at home 👍🏼Full review will be in my YouTube🎥 channel this Monday - Thank you to sarahdemayphotography 💗🙏🏼you were awesome babe ! - #colleenmichellefitness #fitspomom #notafitnessmodel #butimme #curvesandconfidence #curvyfit
565 37 Apr 14, 2018I remember seeing this picture for the first time.i was horrified because I thought I looked so awful. I started throwing myself at the fitness industry. Watching every youtube video and social media post. I started tracking macros and doing the whole nine yards.i failed over and over again because I had way to high of expectations of myself. If you just starting out, start small. Don't compare yourself to the fitness industry models who have doing it for years because your NOT them. Give yourself time to get used to the change. One day you will get there one step at a time. #notafitnessmodel #oneday #withfailurecomessuccess #dontworrybehappy #startsmalldreambig
17 5 Apr 15, 2018Those who cannot laugh at themselves... 🤷♀️😜😘 seriously though... I feel pretty well proportioned but couldn’t help but notice the meme resemblance! . . . #arms #silly #memes #youdoyouboo #whatevs #stronger #thanks #blue #favorite #sillypose #kisses #dagym #gym #notafitnessmodel #kimkardashian #soicy #icygrl #blueeyes
19 5 Apr 16, 2018Another great workout this evening. I’m thinking I’m in need of a whole new workout attire pretty soon. #weightedvest #modifiedpushups #bodyweightexercises #resistancebands #notafitnessfreak #notafitnessmodel ...oops, dirty mirror overlooked.
4 0 Apr 12, 2018When you can can actually see your #tricep pump through your work shirt. #winning ! Although I couldn't quite get it in this pic... but I could see it in the mirror
29 10 Apr 18, 2018Well I managed a gym session tonite after a stressfull last 5 days and a nicely smashed big toe thats purple. Sheesh, my Raccoon eyes are bad..😨😧🙈I worked some legs, but had some pain from the badly bruised toe. Ended up on the bike, doing a medium intensity pace. 😐🚴💪 #gym #gymlifestyle #gymlife #wod #igfit #igfitness #jobsearch #workhard #workout #fitnesslife #fitnesslifestyle #fit #notamodel #notafitnessmodel #npctx #npc #legday #muscles #glutes #npcbikini #notgivingup #htx
43 3 Apr 13, 2018Working on a little cut before I leave Wisconsin's half-assed attempt at Spring for the warmth and sun of Greece in 13 short days. . . . . . . . . . . . . #fitness #fitnessmotivation #body #fit #fitfam #cutting #fitnesslife #fitnesslifestyle #FitLife #flex #FitnessAddict #flexfriday #muscles #muscle #musclesandtattoos #discipline #dothework #tattoosandmuscles #notafitnessmodel #almost40 #oldmanwithmuscles #getyourshittogetherspring #modernmojo
33 3 Apr 14, 2018