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Some stretches after a Graston Technique session, by Danny highfivehandtherapy !!! This has been the only source of relief for my severe rhomboid knots. If you have this problem, this is your answer highfivehandtherapy 🖐🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ TAG your gym crew!!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ tomacelli_academy treigning_lab cubswanson tjdillashaw yourdailydoseofreality joerogan ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #grastontechnique #highfivehandtherapy #the1realmojo #ifbbpro #npc #ifbb #bikinicompetitor #musclemass #gymtips #oldschoolbodybuilding #muscleandstrength #oldschoolgym #vascularity #gymlife💪🏻 #💪🏻💪🏻💪🏻 #buildingmuscles #ig_fitness #ig_bodybuilding #fitgram #workoutaddict #gymaddict #gymlovers #pumpingiron #gymbeast #gymaesthics #shreddedlife #aesthics #musclemotivation #iggym #bodyengineers

1 0 Jul 21, 2018

#Repost popeyesfallclassic with get_repost ・・・ Popeye's Fall Classic would like to announce our second guest for this years 2018 fall show is.... 13 time Ifbb Figure Champion Reigning and defending Arnold Champion Candice Lewis Carter icandyfitbeauty We are honoured to have her here and give back to the athletes and the fans of the sport. As you know the female division has always been the biggest part of the shows and we wanted to show the athletes we truly appreciate their support by competing in the fall show and so why not bring the best of the best Figure Champions 16 weeks out Registration is open and tickets are on sale now www.popeyesfallclassic.com The count down is on! popeyesbc   popeyessupplements   popeyesfallclassic   ifbbproleague canadianphysiquealliance csr_media vancouver.fitness #popeyes #popeyesarmy #pfc2018 #strongtothefinish #cpa #npc #ifbb #bodybuilding #classicphysique #womensphysique #figure #fitness #mensphysique #bikini #overalls #trainhard #trainsmart #havefun #newera #itsallabouttheathletes #liveyourlegacy

4 0 Jul 21, 2018

Teen Collegiate & Masters National Championships July 18 - July 21 #Bikini #Bodybuilding #Classic Physique #Figure #mensphysique #Physique #National Show #NPC #WomensPhysique #npcbikini #bikinicompetitor #fitlife #pittsburgh

5 0 Jul 21, 2018

Teaching kids about the spine and nervous system 💪🏻 #Air&WaterShow . We have specialty techniques for infants and children to keep them functioning at 100% and growing into healthy adults! . . . #health #wellness #fitness #chiropractic #healthylifestyle #TeamNPC #NorthPointChiro #HealthTalk #100YearLifestyle #brookfield #pewaukee #NPC #MKE #NaturalHealth #ChiropracticCare #Recovery #Mindset #Causenotsymptoms #100percentfor100years #pediatric #family #airandwatershow

6 0 Jul 21, 2018

After taking 8 months off training due to a loss of motivation and life throwing some road blocks my way (still not an excuse), I'm finally getting back to the shape I was last year. We're only gonna grow bigger stronger, and better from here. Let's go, champ! #Motivation #Gym #Fitness #Goals #Transformation #Workout #IFBB #NPC #Bodybuilding #MensPhysique #ClassicPhysique #Gains #IndigoFitness

6 0 Jul 21, 2018

🇺🇸Attention athletes🇺🇸 The Natural Indianapolis is considering custom ball caps for competing athletes in this years event🙌 What are your thoughts on this? ⬇️Please cast your opinion⬇️ Option A Option B

1 2 Jul 21, 2018

Look at those smiles!

2 1 Jul 21, 2018

So thankful for the opportunity to be able to work with maximusjohniii John Pitsch! I connected with John towards the end of my prep. John shared his knowledge and expertise and brought me into this show in top condition which I am so grateful for! #maximusjohnii #grmaximusfitness #teammaximus #npcmastersnationals2018 #npcclassicphysique #classicphysique #npc

1 0 Jul 21, 2018

High Waist Geometric Violet Print Push Up Leggings. Shop link in BIO🔝🔝🔝

4 1 Jul 21, 2018

Things that you work for are always more cherished! . Did a little photoshoot last year i never really posted many pictures of... well i might as well start! . #model #feelinggood #sun #sunshine #npc #ifbb #personaltrainer #abs #muscles #sexy #sexybeast #happy #love #follow #goodvibes #bodybuilder #igers . 📸cred📸 _acs_images

0 0 Jul 21, 2018

There’s no place like home! Seminole Classic, pre-judging done! I met so many gorgeous ladies, and had fun touching my tan up multiple times 😂 so much fun, I had to do it again... and again... and again 🤦‍♀️ Thanks to my gorgeous coach stephmahoe for getting me here, and coaching me throughout this day!!! Gosh, girl, my hat off to you ❤️ And thanks to totalufitnessandnutrition for organizing this great show! Thanks to Jo Anna, for making me flow, and be so sweet all along! And, no tripping🙌 Thanks to all the sweet people who came out to support me!!! You guys don’t know how much it meant to me to hear you, and get your messages! Love you all. Thanks to my husband who was up late grilling me steak, letting me rest, helping me with our sons, and overall supporting me throughout this: I could not have done it without you! Now, let’s try not to mess up my tan too much for the evening show! Come on out, 7pm! Next Saturday, in Jacksonville, the Dexter Jackson Classic, July 28 dexterthebladeproductions #npcbikini #npc #npcflorida #bodybuilding #bikinigirl #floridalife #tan #glitter #sparkle #fitnessmotivation #hardwork #train #fitmom #fitchick #twinmom

6 1 Jul 21, 2018

✌🏻

3 1 Jul 21, 2018

10 lbs down in the last 12 weeks. Only 4 more weeks to go until I hit the stage and I couldn’t be more excited! (Swipe to see comparison pics from the start of my prep.) . . . #prep #cut #contestprep #npc #npcfigure #figure #brittfit #fitness #teamnextlevel #nlaforher #progresspic #progress #musclesandtattoos #tattoosleeve #tattoo #girlswithmuscle #girlswithtattoos #girlswholift #strongwomen #stageready #nevergiveup #work #lift #keepworking #weightloss #fatloss #back #quarterturn #quarterturntotheright #4weeksout

2 0 Jul 21, 2018
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