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Information related to #nyccrossfit

leadersxlegends - - Women’s Black and Gold tank! - - I loooovvee Gold(Dr.Evil voice) - - Get your great fitting Women’s tank to take 1st place in your life! - - 🔥****Lead*Your*Life****🔥 - - #positive #inspire #tanktop #leadersxlegends #gold #nyctrainer #trainerinnyc #nyccrossfit #nycfit #nychealth #meditate #breathwork #fitnessmodel #newyorkcity #goals #trainhard #leadyourlife #bushwick #midtownnyc #midtownfitness #wimhofmethod #healthiswealth

34 2 Sep 21, 2018

thestrongcoach - - If you know me personally or even on IG you know I’ve been going through some crazy growth. This course has been a monumental change in my life. My actions, creations, visions, intentions have never been more clear. There are HUGE things positively happening from this course that would not have happened otherwise. - - This course was meant to be tailored to the fitness industry but I see it much differently. This course will access growth in any career interacting with people. This course will give you the clarity we all need. - - If you want results in your life and searching for YOUR vision and goal setting this is where you will find clarity. - - Join today before spots are done. Again, I get nothing from this but to help out whoever is an action taker. -Boom 🔥!!!! — — 🔥****Lead*Your*Life****🔥 - - #thestrongcoach #teamleaderlife #growth #vision #goals #positive #inspire #nyctrainer #trainerinnyc #nyccrossfit #nycfit #nychealth #meditate #breathwork #fitnessmodel #newyorkcity #goals #trainhard #leadyourlife #bushwick #midtownnyc #midtownfitness #wimhofmethod #healthiswealth

35 2 Sep 21, 2018

Check out my friend and Nike trainer alexsilverfagan giving this beautiful message... We all have these feeling our self doubt, tiredness, not good enough....It’s true.. but #keepmoving - - #Repost alexsilverfagan with get_repost ・・・ We all have voices. The ones that say you aren’t good enough. The ones that say you can’t. That you won’t. But you have the power to be stronger than your negative self talk. Trust me, I know it’s easier said than done. It’s something I battle each and every day. But all you have do to take control is take some action. One. Step. At. A. Time. Part 1/3 #staytuned _ 🎥 ✂️ nobleandrews & rmtshoots ( pinkelbon) donna_gast maxxkaitlynn _ nike niketraining #justdoit #workhard #anxiety #negativeselftalk #takecontrol #strength #breathe #getmoving #yougotthis #onestepatatime

29 3 Sep 19, 2018

That NEW Locker Room Talk! - - New “Leader” shirts and backpacks coming to a locker near you. - - Stay on the lookout for our new gear being posted up very soon! - - 🔥****Lead*Your*Life****🔥 - - #leader #lockerroomtalk #lockerroom #lead #nyctrainer #trainerinnyc #nyccrossfit #nycfit #nychealth #meditate #breathwork #fitnessmodel #newyorkcity #goals #trainhard #leadyourlife #bushwick #midtownnyc #midtownfitness #wimhofmethod #healthiswealth

31 1 Sep 20, 2018

#Leaders - - #Shoutout to all my #teachers showing care and adding value to their students. #Empower the youth and teach them that all things are possible. Teach them that you’re not confined by your community and that you can #create. #Leadbyexample and show them that you do not need to be like everyone else and fit the social norms. Inspire them to live their #vision and not to be misled by marketing and how society wants you to be. - - Leaders Unite!!💪 - - 🔥****Lead*Your*Life****🔥 - - #nyctrainer #trainerinnyc #nyccrossfit #nycfit #nychealth #meditate #breathwork #fitnessmodel #newyorkcity #goals #trainhard #leadyourlife #bushwick #midtownnyc #midtownfitness #wimhofmethod #healthiswealth

29 4 Sep 20, 2018

On the Go nutrition- - - 1. Salmon(High Protein and High healthy fat) 2. Guac- High Healthy Fat/ Low carb/ Low protein 3. Kombucha - Moderate carb, but great for gut microbiome health 4. Watermelon- Moderate carb- Great for digestion on breaking the fast. - - Get your health on track! - - 🔥****Lead*Your*Life****🔥 - - #nyctrainer #trainerinnyc #nyccrossfit #nycfit #nychealth #meditate #breathwork #fitnessmodel #newyorkcity #goals #trainhard #leadyourlife #bushwick #midtownnyc #midtownfitness #wimhofmethod #healthiswealth #keto #cbd #watermelon #salmon

35 0 Sep 19, 2018

Get the Bag! leadersxlegends #leadersxlegends - - Loving the hand picked fit and style of these backpacks. Use them to store a ton, with optimal size there is room for so many #activities. - - 🔥****Lead*Your*Life****🔥 - - #backpack #swag #goodmorning #wakeup #nyctrainer #trainerinnyc #nyccrossfit #nycfit #nychealth #meditate #breathwork #fitnessmodel #newyorkcity #goals #trainhard #leadyourlife #bushwick #midtownnyc #midtownfitness #wimhofmethod #healthiswealth

53 1 Sep 19, 2018

#views - - Appreciating the greatest city in the wold today. We all criticize this place if you live here or not but the beauty it brings us in music, health, imagination...everything is much more than we give it credit. - - #Like if #true! - - 🔥****Lead*Your*Life****🔥 - - #nyctrainer #trainerinnyc #nyccrossfit #nycfit #nychealth #meditate #breathwork #fitnessmodel #newyorkcity #goals #trainhard #leadyourlife #bushwick #midtownnyc #midtownfitness #wimhofmethod #healthiswealth #nyclife #newyork

35 3 Sep 19, 2018

#Comparison - - My chapter 15 is different from your chapter 2. My book may be an encyclopedia and yours could be a novel, full of different series.... We’re all different. - - Comparing book to book or person to person or even where someone else is in their progress does nothing for you. - - Everyone’s on a different path but rather than compare, think about what you want. When you find that truth then act or be around those living in the realm you want to. - - 🔥****Lead*Your*Life****🔥 - - #nevercompare #gm #quotes #nyctrainer #trainerinnyc #nyccrossfit #nycfit #nychealth #meditate #breathwork #fitnessmodel #newyorkcity #goals #trainhard #leadyourlife #bushwick #midtownnyc #midtownfitness #wimhofmethod #healthiswealth

50 1 Sep 19, 2018

#Receiving. - - Thank you for allowing me to receive all of these gifts. You have put the signs in front and I have followed this far! Excited to receive and give more! #goodmorning #letsgetit - - 🔥****Lead*Your*Life****🔥 - - #nyctrainer #trainerinnyc #nyccrossfit #nycfit #nychealth #meditate #breathwork #fitnessmodel #newyorkcity #goals #trainhard #leadyourlife #bushwick #midtownnyc #midtownfitness #wimhofmethod #healthiswealth

78 0 Sep 20, 2018

#TheMagicPill - - Hey #Leaders, this #documentary made an everlasting effect on how I see nutrition. It got me back on the #keto grind and fired me up to promote healthy habits more openly. Our system is f # #ked, we eat too many #carbs and take into many sugars that our body’s are dying. #Disease and #cancer is at an all time high currently and I believe is related to our food. - - #StayWoke ➡️ Watch this film and keep interested in our posts and nutrition course to guide you to less disease. - - Live long, live better! - - 🔥****Lead*Your*Life****🔥 - - #nyctrainer #trainerinnyc #nyccrossfit #nycfit #nychealth #meditate #breathwork #fitnessmodel #newyorkcity #goals #trainhard #leadyourlife #bushwick #midtownnyc #midtownfitness #wimhofmethod #healthiswealth

29 0 Sep 20, 2018

Blood flow restriction training #bfrt or #bfrtraining is steadily becoming the go to choice for improving rehab and performance goals in less time. When #bloodflowrestriction is applied correctly using a specialized cuff system smarttoolsusa (affordable) or Delfi (high end) and a doppler the outcomes can be dramatic. At the foundation of BFR is the focus on arterial blood flow restriction, hence the name. It is for this reason that you should seek training and guidance/programming on how to approach applying BFR within your rehab/training/performance setting. Let thebfrpros be your go to hub for evidence based, science driven BFR education. Reach out and let us know your questions. #sports #sportsmedicine #orthopedics #performance #recovery #physicaltherapy #dpt #dptstudent #chiropractor #occupationaltherapy #athletictraining #nasm #acsm #swis2018 #liftersclinic #humanperformancemechanic #smarttools #bloodflowrestrictiontraining #orthopedic #nyccrossfit #crossfitnyc #physicianassistant #PTA #crossfitfamily

42 4 Sep 20, 2018

My college teammates longlivelah and arki_wisnu33! - - So great to be around these guys and to still be able to get on the court together. - - Follow my Brody’s for more of their success. - - longlivelah - Entering the entertainment industry 🤔 and arki_wisnu33 - Playing Pro Basketball in Indonesia. - - 🔥****Lead*Your*Life****🔥 - - #nyctrainer #trainerinnyc #nyccrossfit #nycfit #nychealth #meditate #breathwork #fitnessmodel #newyorkcity #goals #trainhard #leadyourlife #bushwick #midtownnyc #midtownfitness #wimhofmethod #healthiswealth #boys #bros #college

56 4 Sep 19, 2018

#Marketing? - - I love #leader things but let’s look into how this company’s #strategic marketing traps us in. - -This marketing is nice but what’s the #truth inside? - 1. This drink is full of #sugar. 2. All sugar actually 3. Nothing else. 4. Sugar is addicting 5. Sugar causes inflammation in your body. 6. Sugar causes diabetes 7. Diabetes are a battle that disallows your body to breakdown sugar - - #staywoke and end this #sugarepidemic - - 🔥****Lead*Your*Life****🔥 - - #positive #inspire #nyctrainer #trainerinnyc #nyccrossfit #nycfit #nychealth #meditate #nycnutritionist #nycnutrition #healthyornah #goals #eatclean #leadyourlife #bushwick #midtownnyc #midtownfitness #wimhofmethod #healthiswealth

20 0 Sep 21, 2018

Bulletproof🔥 - - #Bulletproof #coffee contains= - Black coffee - MCT oil(Healthy Fat) - Butter(Fat, depending on individual healthy or not) - - Bullet Proof coffee is a stronger, slow digesting, longer lasting coffee. - - BP has plenty of benefits including one of favorites = #cognativebenefits. - - 🔥****Lead*Your*Life****🔥 - - #beyourownexperiment #nyctrainer #trainerinnyc #nyccrossfit #nycfit #nychealth #meditate #breathwork #fitnessmodel #newyorkcity #goals #trainhard #leadyourlife #bushwick #midtownnyc #midtownfitness #wimhofmethod #healthiswealth

28 0 Sep 20, 2018

Meditation - - Breath work and #meditation go synonymous in my practice. I believe it’s the easiest way to get into a #flowstate and to begin to understand both practices with the #wimhofmethod. - - Most of my breath work practice falls under stress breathing by #ultraventilated or #hyperventilation which is #stressful breathing. And then holding your breath or using cold water as another added stress component. - Stressful breathing leads to stress, but in this case our body will undergo #eustress, which is the stress that benefits us with #recoverability. - When we’re able to recover from stress our body Adapts and understands it will get air or get recovery. Our body is so potentially adaptable that it makes more stressful situations easier to handle with added practices like this one. - - The body is a miracle worker if you let it do it’s job. Too often we F* #k it up with nutrition, lack of movement or comfortability. - - We’re here to guide you to your #bestlife as this beautiful couple Is being guided. Let us help out you in this environment and change your outlook on health and wellness. - - 🔥****Lead*Your*Life****🔥 - - #nyctrainer #trainerinnyc #nyccrossfit #nycfit #nychealth #meditate #breathwork #fitnessmodel #newyorkcity #goals #trainhard #leadyourlife #bushwick #midtownnyc #midtownfitness #wimhofmethod #healthiswealth

43 3 Sep 20, 2018
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