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Day end reflections . . . . #westcoastnz #river #nzbush #nznativebush

34 1 Oct 14, 2018

It’s so handy when hubby does the gardening 😆 making the most of the bush views #homesweethome #nznativebush #countryliving #offthegrid #landscaping #cosycottage

15 0 Oct 14, 2018

Monday's Riverside Practice. At Ngatuhoa Lodge deep in the NZ Native Forest. Powerful and Flowing. Accompanied by crystals: Raw Peridot & a Seer stone: both Gifts from my Soul Sis-Star karaleahgrant 🌲❤🌳 A time for reflection and an awareness in coming full circle. Peridot bringing an inner sense of warmth & well being, like sunshine on a Spring day. Peridots help one activate and harmonize the 3rd & 4th chakras, creating an integration of Love and Will. They can assist us in having the courage to act out our hearts desires, and to be generous to others, even as we pursue our individual destinies. Peridot is a stone of financial and spiritual abundance, and it can aid in attracting and creating our most important inner visions. Fantastic seeing as directly after my practice I pulled two cards: Abundance and Communication. ❤❤❤ Beats by mcyogi , djdrez , ajeetmusic , devapremalmiten , jaijagdeesh , xavierruddofficial & snatamkaurkhalsa my Waru (8) playlist. Such good tunes for a riverside practice. #MHAWNZ #MHFNZPHOTOCHALLENGE #baliblessingcards #yogaeverydamnday #yogatribenz #yogatribeofficial #renstarsquest #gratitude #lovemylife #nznativebush #mcyogi #goodyogabeats #yogabytheriverside #chakras #crystals #peridot #abundance #spirituality #feelinggood

40 5 Oct 8, 2018

Day 4 in the Mental Health Awareness Week photo challenge and the theme is Be Active / Me Kori Tonu. 🌏 Being active releases feel good chemicals in my brain! I always feel good after yoga, a run, a surf, a walk on the beach or a powerful stride up to a waterfall. This waterfall is deep in the Kaimai Mamaku Forest Park behind Tauranga, New Zealand. I am lucky enough to be here all week 🌳❤🌲 It is a catch 22 as they say. Often people with anxiety or mental illness feel lethargic or just don't want to get out/leave the house.. however it is exactly the thing that you need! 🌞🌟 ❤Gratitude. Be Grateful. Before my feet hit the floor each day, I give thanks. I am grateful for my health, my children, my siblings (that's us walking on the beach!), my job, my house, my boyfriend, my family, my opportunities, for school holidays, for my children's awesome father and for our positive co-parenting relationship where our children come first and negativity is absent and for being able to practice in this beautiful part of the world. ❤ 🌠Black Obsidian is the crystal of choice for my practice today: Black Obsidian is a glassy, silica-rich volcanic rock that powerfully eliminates negative energies in oneself and one's environment. It is like a psychic vacuum cleaner, cleansing the auric field of disharmony, negative attachments, astral "junk," as well as one's own anger, greed, fear, resentment, etc. It is a strong grounding stone, stimulating the root chakra to make its connection with the Earthstar chakra below the feet, and deep into the core of the Earth. It is useful for all types of scrying, including spirit communication. It is also a strong stone of spiritual protection. In addition, it helps bring one's own shadow material out of exile, allowing it to be transmuted through the heart. It aids in recalling the exiled bits from the unconscious, even from past lives. This is a great aid to healing the body and the soul.🌠 I like to carry Black Obsidian in my pocket or in my bra for grounding all day long. #MHAWNZ #MHFNZPHOTOCHALLENGE #obsidian #blackobsidian #crystalhealing #crystals #nznativebush #renstarsquest #lovemylife #loveoflearning #ngatuhoalodge #Ngatuhoa

23 1 Oct 10, 2018

breeanne_kent.08 there are new fairy houses on that walk we went on #fairyhouse #nature #naturewalk #trees #nznativebush

20 2 Oct 12, 2018

Look at this stunning bush! Kiekie all the way up these trees which are at least 40m high, not the easiest kiekie to harvest but so beautiful! 🍃🌿🌳

44 10 Oct 9, 2018

The Mangakaraa walk was a great place to share NZ's beautiful native bush with Jen & Eleanor last month. #nznativebush #nandaughtergranddaughter #mtpirongiamangakaraawalk #lovemyfamilynz #hardtosaygoodbye #imsolucky

15 0 Oct 3, 2018

Today I practiced mindful walking thru the bush. So. Much. Beauty. I found a beautiful spot to lay my yoga mat out in a clearing amongst tall, magestic redwoods. I created a space with crystals and did Bush Yoga Nidra! Wow! What a lush practice ❤🌳👌🌲❤ I continued my mindful hikoi and read my book by the river. I am so very grateful for this break away. I am so very grateful for this life. I am soooooo grateful for Ngatuhoa Lodge. #yogaeverydamnday #yogatribenz #kiwiyogini #lovemylife #renstarsquest #nznativebush #ngatuhoalodge #Ngatuhoa #crystals #crystalhealing #yoganidra #MHAWNZ #MHFNZPHOTOCHALLENGE

26 11 Oct 9, 2018

Spot of gardening at home today...changing the landscape to maximise the native bush view #dynamic_earthworks #earthworks #dirtworks #gardening #landscaping #cat311f #weekendchores #nznativebush

25 0 Oct 14, 2018

I’d forgotten I’d planted this native under the deck and have no idea what it is now. It’s like a miniature pohutukawa. Probably a type of rata. #mygarden #gardensurprises #shadegarden #nznativeplants #nznativebush

13 0 Oct 5, 2018

Day 5 in the Mental Health Awareness Week Photo Challenge and the Theme is Give/Tukua. My thoughts on Give in Nature have gravitated to the symbiotic relationship between humans and Nature. We LIVE because of Nature. Nature in turn lives in harmony with us. Drawing in our waste breath and turning it into oxygen 🌏🌟 Nature always makes us feel better so it is such a fantastic overarching theme for  #MHAWNZ 🌳 Here is a beautiful and rather youthful Kauri tree. We give by tending to the trees here, keeping pest numbers down in our native forests so our indigenous trees, plants and wildlife has a chance on survival. 🌳 Today's crystal of choice is the one that aids in mental health and helps to clear habitual patterns.🌟🌟 Shungite 🌟🌟 Keywords: Cleansing and purification, infusion of spiritual Light, activation of the Light body, adherence to truth. Emotional: Rids one of negative emotional patterns, can generate emotional rebirth. Spiritual: Prepares one for Light Body activation, cleansing, balancing and aligning all the particles of the body. Shungite clears the energies of the entire body and opens one to receive spiritual Light. Shungite operates vibrationally on the molecular level, freeing the atoms of one's body from their bondage to negative patterns and energies. Shungite can clear the body of dysfunctional patterns manifesting as disease, emotional difficulties or various types of negativity. Shungite aids ungrounded people to better connect with the Earth. It provides an aura of psychic protection, primarily because of the energetic alignment it facilitates. Shungite is a stone of Truth under it's influence, one cannot act or speak falsely without becoming very uncomfortable. This is because shungite dispels negativity and brings in so much spiritual Light that one immediately feels the unpleasant sensation of disharmony if a negative or false thought or statement is introduced. The clearing influence of shungite tends to dispel one's self-harming or self-defeating habitual patterns. On an emotional level it is excellent for letting go of deep-seated feelings of fear, guilt or shame. #MHAWNZ #MHFNZPHOTOCHALLENGE

14 1 Oct 12, 2018

#MHAWNZ day 5 - Give/Tukua Sometimes you’ll find helping out with planting near the tracks that I utilised for mountain biking. It’s great give a helping hand to nature and putting in some plants. 🌿🌲 I also give back by documenting moments using my photography skills. 📄📸 In this photo if you look close enough you’ll notice my camera hanging on my back. I was asked to document the celebration of Hoki Mai, the planting project in Polhill, Wellington. It’s wonderful effort by all people involved to return native forest back into the ❤️ if Polhill. 1st photo by wellyrob Scroll through see the work done on Hoki Mai. #mentalhealth #mhfnz #plantingnatives #planting #plantnatives #nznativebush #nzbush #nature #wondernature #polhill #sharemewlg

49 3 Oct 12, 2018

Just another day where i find looking at this dog is just so cute 🐶🐾🌿🌳🍀🍃🍂🍁 #molzyp0p #dogwalker #dogsofinstagram #dog #terrier #foxy #jackrussellterrier #traveldog #forest #nznativebush #nativenz #walkies #cute #curious #canine #companion

24 0 Oct 5, 2018

When the window decides to masquerade as art..... #nativebush #nznativebush

27 0 Oct 14, 2018

Day 3 of the Mental Health Awareness Week Photo Challenge. Take Notice / Me Aro Tonu. 🌳 In Nature I notice the shapes and patterns. In Nature I allow my mind to rest and be still.  Cultivate curiosity. Gaze in wonder. Nature connects us back to our true nature. Inhale. Exhale. Connect first with the breath. This brings us back into the body. In the body, now sense your connection with Mother Earth Papatuanuku. Sense her holding and supporting you. The Only Mother to ever be there ALL the time, always holding, always supporting. Now sense Father Sky Ranginui, above. All seeing. He who holds the Sun, the giver of Life. He is the Only Father to always be there above, guiding and supporting.  These four points always bring us home to ourselves. Whenever we get stuck "in our heads", we can come back... back to our breath, back into our body, sensing Papatuanuku and Ranginui.. Back into THIS moment. The Present. Not the future, which is a fantasy. Not the past, which is a memory. In the present moment is where I focus all my energy. 🌳 ⛰ Aventurine is a crystal of optimism and zest for Life. It helps one move forward with confidence into new situations, and even assists one in embracing such challenging issues as ageing, illness and ones own mortality. It brings with it a feeling of lightness, even humour, as it assists one in dealing with the ups and downs of life. In emotional life, it allows one to look at the bright side of difficult issues. In healing, it instills life force and aids in rebuilding depleted energy reserves. Green Aventurine can be a stone of good luck and is recommended for those who wish to manifest greater prosperity. It can assist in other situations where one's overt external actions do not control the outcome. It would be a good stone to carry to the racetrack, a tax audit or a first date. ⛰ ❤ #baliblessingcards for today: Brotherhood. Lean on your Tribe. Talk, Connect, Ask for Help. We can all support each other. Model to your children. Talk to them about your feelings. Teach them Emotional Literacy. ❤ #MHAWNZ #MHFNZPHOTOCHALLENGE #aventurine #crystalhealing #crystals #nznativebush #renstarsquest #lovemylife #loveoflearning #Ngatuhoa

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