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Information related to #progressnotperfection

"It may seem like everyday is getting harder, but everyday you're getting stronger."

0 1 Nov 18, 2017

#failsafefitness28daychallenge Barbell challenge Day 18 Using 5 rep max Do 3 sets of the following for 5 reps 60-90 seconds rest Deadlift Bench press Bent over row 3 x Max jumping jacks 1 to 1 rest or single unders In 1 min, 45 seconds and 30 seconds Have a great workout and see you tomorrow #fitness #failsafefitness #instafit #instafitness #progressnotperfection #primalstrengthuk #wolversonfitness #strengthshopuk #rehband #crossfit #crossfitneon #makingthebestversionofyou #makingthebestversionofyoupossible

0 0 Nov 18, 2017

Take time to yourself today to reflect on your life. Even if it’s just five minutes. You’ll feel so refreshed 💖

9 1 Nov 18, 2017

Morning workout done ✔️ now off to spend my day in a blanket playing Pokemon 🙌🏻 #happysaturday

23 1 Nov 18, 2017

My 8 week results from my program!! Let’s be real I didn’t want to take these pictures at first because this past week was terrible for me. I’ve had so much anxiety and my stress levels are through the roof. Aunt flow is still hanging around so I feel bloated AF 😩 I had pizza like 2 nights ago and some Oreos last night. So I wasn’t lying when I said I did not want to take these pictures. Lol . . But I’m so happy with my results! Why, because it’s fucking progress! 🙌🏽 All that progress has added up to a total of 45lbs down, and I’m so happy with that. . . I decided to try this program because I had fallen off my journey for a couple of weeks. I had fallen off my good nutrition for months. I knew I really needed a challenge, and that’s exactly what I got 😳 I wanted to give up so many times, especially when I got injured twice! But I chose to not give up on my self. I chose to put my health first and pressed play every day. 😊💪🏽 . So 30 mins a day, 5 times a week, at home, with zero equipment for 8 weeks. I’m ⬇️ 6lbs and 6ins overall. 🎊🎉 #weightlossjourney #weightloss #weightlosstransformation #eightweeks #homeworkouts #progressnotperfection #consistencyiskey #youreworthit #dontgiveup

0 0 Nov 18, 2017

Good morning Y'ALL loveys. I know it's Saturday morning and why the F am I not sleeping in right!?! When you're so used to getting up super early sleeping in is never an option. Going to get my sweating on with some cardio this morning. BUT first coffee. Stay motivated and get your happy face on and kill it. #goodenergy #goodmood #cranky #justalittle #earlybird #postivity #goodvibes #determined #dedication #cardioworkout #progressnotperfection #striveforprogressnotperfection #strongnotskinny #morningcoffee #likeforlike #followforfollow #workingonme #neverstoptraining #neverquit

5 0 Nov 18, 2017

Progress not perfection Dropped about 7lbs in water weight alone this week. Been a tough week but I got through it and now looking forward to waw_uk in Boston on Sunday. #progressnotperfection #hardestworkerintheroom #hardworkpaysoff #fitspo #fitfam #fitfluential #fitstagram #bodygoals #bodytransformation #bodybuilding #WAW #prowrestling #britwres #Ruffneck #ownthestreets #wrestlingslastrenegade #gettingshitdone #triceps #bigarms #killit

4 0 Nov 18, 2017

💪 DOUBLE BUBBLE 💪 . Yesterday was a great day 👍 A session at the gym followed by a workout from #thatfitnessprogramme Week 9 - Workout 3 ✔️ Happy Saturday peeps 💃

6 1 Nov 18, 2017

Saturday 😴 Fun fact- I don't squat often. I do body weight squats for glute activation but that's it. I've never really got on with them. When left to myself I used to force them into my workouts because I thought I was 'meant' to do them, but I always found that I couldn't keep good form when getting to any real weight. This 🍑 was built with lunges, leg press, deadlifts and hip thrusts 💁🏻 • • • • • #morethanoneway #thisassdonthitgrass #selfiesaturday #eatbiggetbig #girlswithmuscles #girlswhotrain #girlswholift #bikiniathlete #bikinimodel #fitness #muscle #progressnotperfection #gymlife #fitnessaddict #bodybuilding #brunette #pureelite #teamsuperfox #fitnessmotivation #shelifts #bikinicompetitor #fitnesslifestyle #strongnotskinny #cleaneating #gymbunny #fitnessjourney #bikiniprep #macros

5 0 Nov 18, 2017

It’s a jumper and jeans kinda day and breaking in my new merrell boots 👍 No clue what that weird reflection is on my jumper though 😳 #selfie #winterfashion #winteroutfit #freeeeeezing #fitfam #fatloss #fattofit #weightloss #weightlossjourney #swuk #slimmingworld #caloriecounting #healthylifestyle #thisgirlcan #strongnotskinny #progressnotperfection #progress #girlswholift

8 0 Nov 18, 2017

Keep your company classic, with alexwj :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: "Do it now, sometimes later, becomes never" :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: #photography #instapic #picoftheday #photooftheday #blackandwhite #suit #suits #gentlemen #mensfashion #winterfashion #quotes #quotestoliveby #motivation #goals #progressnotperfection

10 0 Nov 18, 2017
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