Instagram media viewer

Information related to #protein

Good Morning!!! I'm starting this weekend off with some eggs & training! The current Fitness Industry has turned to heavy supplementation to fill in the gaps in our diets. I'll go ahead and be completely honest, I've spent loads of $$$ on vitamins, supplements, pre-workout, fat burners, etc etc etc. I was in the habit of "take this for that" to reach your goals faster -- and a lot of them worked or at least had the placebo effect. 😉 One thing I do miss is my compilation of amino acids in pure form for my pre-workout. Obviously, now being pregnant, I am very limited on what I take. Vitamin C, Prenatal, Fish Oil & Magnesium are on my daily regimen. I do believe it to be safe to periodically use supplements/herbs to ASSIST in your weight loss, muscle building, chemical balancing efforts. I have studied and been certified in Alternative Medicine as I love the topic. I FULLY support NUTRITION as a basis for overall health. My belief is that what you ingest is superior in a total health transformation than what you APPLY. There are times where I 'indulge' in foods that are out of the ordinary. Most of the time I regret it, not because it messes up my stomach but because I know it may lack nutritional value. So back to my picture, the good old egg. Love them. In this chapter of my life I prefer to spend time & money of a variety of foods for in home preparation. "You are what you eat. So don't be fast, cheap, easy or fake." FB — Fit Wife Healthy Life ❤️ #fitness #nutrition #foodforfuel #nourish #coach #trainer #eatclean #cleaneats #protein #eggs #organic #feedme #tellmeimpretty

0 0 Jan 20, 2018

I usually have a big breakfast on the weekend but I kept it light today. I'll make up for it later though! Potato pancakes from Ikea of all places and they were really good too! And tofu scramble of course with water and vitamin D since there's no sun out today. About 871 calories, 51g protein 81g carbs and 37g fat. #gains #vegangains #plantbased #crueltyfree #vegan #nsvegans #whatveganseat #vegansofig #protein #veganprotein #plantprotein #plantpower #avocado #guac #guacamole #tofu #tofuscramble #potatoes #potatopancakes #ikea #healthy #fitness #breakfast #veganbreakfast #foodporn #veganfoodporn #carbs #water #h20flow #fuckskinnygethuge

0 0 Jan 20, 2018

Best gainer proteína ideal para ganancia de peso y masa muscular. #fitness #protein

1 0 Jan 20, 2018

Hello Sunday! W końcu mam czas sprobować pyszniści z bodyboxa 👐💪🤗Białko o smaku karmelu? hmm a jaki jest Wasz ulubiony smak? 🍫🍪🍧🍦🍓 #body #bodypak #suplementy #thatsforher #foodlover #gym #instafood #fit #healthly #whey #shake #protein #eat #eatclean #rose #pink #love #like #instagirl #l4l #picoftheday

5 0 Jan 20, 2018

Getting back on track Nourish Bowl 🥗 • • The key to a boring bowl is trying to add as many different couloir vegetables! It should look like a 🌈 • • Mine: spinach, shredded carrot and purple cabbage, tomatoes, cucumber and beetroot. Sources of protein was mainly the fresh tuna and egg. Dressed with apple cider vinegar salt and pepper. #nourishbowl #rainbow #clean #cleaneating #healthy #backontrack #protein #eggs #iffym #fit #fitfood #fuel #maddybfit

1 0 Jan 20, 2018

Bunun iki katı yani aslında bir tabak ıspanak yedim bol yoğurtlu 😍 üstünde tereyağlı salça var hafif ve sonra yaptığım çikolatanın tadına baktım harika olmuş mutlaka denemelisinizzz

2 1 Jan 20, 2018

I slept in til 8. Now I’m coffee and protein loading before hitting the gym. Be jealous of the cup if you want to... #coffee #protein #gym #exercise #diet #gymtime #fitness #makeup #mascara #weighttraining #weights #gains #muscle #lifting #breakfast #motivation #energy #letsgetit #kc

0 1 Jan 20, 2018

Everyone’s raving about halotopuk ice cream so I just had to get some straight away (3 tubs... I’d like to say it’s because it was half price but it’s actually because I wanted them all 😂). So excited to try them all - but will have to wait until weigh-in on Tuesday 🍨 . #halotop #icecream #lowcalorie #swfamily #swuk #swdiary #weightloss #weightlossdiary #treat #gettingfit #fitness #fitfam #girlswholift #cleaneating #healthy #healthyfood #healthyeating #iifym #iifymgirls #protein #swfriends #foodie #foodporn #foodstagram #fooddiary #instafood #instagood #fitlife #fitgirlsguide

6 0 Jan 20, 2018

Two days ago I had some anniversary. Exactly 100 days ago I started counting my macros and weigh my food. This thursday I didn't. I ate everything I wanted to, and you know what? I really enjoyed, but I like more my lifestyle and food right now. I really appreciate my actually lifestyle and I'm proud for myself that I decided to change my life and live like that. ♡🍩🍰 #food #macros #fat #protein #donut #chocolate #whey #sweets #workout #yummy #instafood #cheesecake #greatful #training #cheatday #kinder #cheatmeal #thebest #awesome #motivation #fitness #bodybuilding #gym #mussles #fitgirl #gymlife #fit #fitbody #traininggirl

1 0 Jan 20, 2018

Just trying to get some good lighting for this morning’s smoothie bowl and Milo thought it was for him. Strawberries, spinach, and almond milk with chia seeds, flax seeds, and protein granola for the topping. #healthyfood #healthfood #fitness #smoothiebowl #food #recipe #cat #fitnessmotivation #healthyeating #chiaseeds #flaxseeds #granola #strawberries #almondmilk #spinach #protein #meal #smoothie

0 0 Jan 20, 2018
Purplesta.com © 2017. Website is based on Instagram API, images, photos and media information displayed on this website is owned by Instagram.