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Information related to #recovery

esketitttttttt Happy weekend kiddies❤️ here's me enjoying the cold while it lasts before it's 70 DEGREES IN A FEW DAYS k bye😭😫 - - - #fitgirl #exercise #healthylifestyle #fitness #gymgirl #gymselfie #workout #recovery #girlswholift #strongnotskinny #edrecovery #liftheavy #weightlifting #bodybuilding #fitnessjourney #gymlife #fitlife #diet #bulking #mirrorselfie #fitnessmotivation #snowboarding #skiing #snow #winter #snowday

26 2 Feb 18, 2018

#GPRepost #reposter #regram_app baninjawarrior ------------------ If you haven't heard, there's a new place in town you can test your skills and see what your BA level is..and if you're not quite as BA as you wanna be, we offer classes! Open gym Sunday from 11:30a - 1:00p #baninjawarrior #ninjawarrior #anw #anwe #pbr #parkour #freerunning #yoga #acroyoga #cryo #recovery #massage

10 4 Feb 18, 2018

Poe and I are watching her favorite Disney Movie. I know you probably can't tell, but it's #TheGreatMouseDetective #Galentines #recovery #bestfriendsforever

2 0 Feb 18, 2018

OIL FREE SWEET POTATO FRIES 🍠😋🍟 super yummy and easy to make! Just cut them up and bake for 40 minutes at 200 degrees Celsius! Making them today for a vegan potluck picnic, can’t wait ❤️ #veganfoodshare #glutenfree #glutenfreevegan #postworkout #healthyfood #vegan #plantbased #frenchfries #sweetpotato #paleo #whatveganseat #hclf #veganfoodporn #carbs #highcarb #keto #whole30 #fries #eatrealfood #eatclean #veganrecipes #healthy #veganfood #nourishnotpunish #atkins #recovery #potato #oilfree #foodisfuel #wholefoods

42 0 Feb 18, 2018

Enjoying the unexpected joy of being sober on saturday night ❤ . . . #sober #soberlife #soberliving #recovery #recoveryworrior #sobriety #joy #life #selflove #truth #wonderful

7 0 Feb 18, 2018

Never give up on yourself 🙌 believe that we believe #ahe #alumni #recovery #dontquit #doit #clean #sober #askforhelp

2 0 Feb 18, 2018

#winning #wonapass #unbelievable #mirandalambert mirandalambert can't believe I walked into this....shes the reason I listen to #countrymusic.....and a #positive impact on my #journey in #recovery. It's hard to go practice self love. ♡

4 0 Feb 18, 2018

It has taken me about two weeks to decide whether or not I wanted to post this. What a difference a year and a few months makes. The photo on the left was taken in November of 2016 and the one on the right February 2018. I never had any trouble growing up with my skin until I was about 18 and a senior in highschool and ever since then it has been a rollercoaster. Terrible timing and I chalk it up to the stress of trying to find a college, if I wanted to even go and what I wanted to do with my life. I tried to go vegan once when I was 20 and it didn't last but only a week. I gave up dairy a few times on and off also but again never permanently. I tried every scrub and wash out there and even was spending 400 dollars per month on professional facials... But nothing worked and it was honestly getting entirely too expensive. I decided I was ready for a change about 4 years ago. I got super into fitness and "clean eating". By clean I mean I cut out dairy completely and was only eating chicken and fish for meat products. In May 2015 I then came across freeleebananagirl who I remember caught my attention then got sucked down the YouTube wormhole and saw that so many people were swearing by a whole foods plant based way of eating and how it cleared their skin, kept them lean and in shape, energized and healthy. I watched every documentary I could find on veganism and then overnight just like that I became vegan and haven't looked back since. Being vegan automatically cleared my skin drastically but was not by any means perfect. A few months later my skin was getting really bad again which was so frustrating. I was eating the cleanest I ever had before... all plants and fruit but was still having issues. Later I decided to cut out peanut butter (which I was topping my oats with and eating as a snack and by the spoonful) and it probably took 2 weeks and I've had clear skin ever since. I only wish I found this lifestyle sooner! I'm still working on some of my redness and some scarring to clear up but I have come such a long way! I am not only healthier but happier too and what originally started for personal reasons has changed me into an ethical vegan also ✌ #acne

3 1 Feb 18, 2018

Most of you know I’m very passionate about my health and fitness. I train 6 days a week with 1 x rest day which is normally active recovery where I got for a good 5km walk. I’m also all for listening to your body. This morning I woke up sore, with muscle aches galore. I didn’t go for my morning walk instead I used this bad boy to help my body recover and sat on the couch with a heat pack. Now to go enjoy the sunshine and relax! Listen to your body. Don’t over train, rest and recover it’s vital for your progress. #recovery #sunday #rest #body #health #fitness #bbr #booty #goals #magnesium

3 0 Feb 18, 2018

Friends, I know this is the moment you have all truly been waiting for, my world famous basa recipe is now up on House of Gainz, click channel link in bio section to subscribe! For all of you who complain that it is more expensive to eat healthy, basa is $9 a bag at Wal-Mart (Cdn funds) for 8 large fillets at 25g of protein each! Check it out and let me know what you think! #basa #recipe #fish #food #foodprep #protein #cheap #meals #meal #healthy #lowcarb #macros #diet #whitefish #bodybuilding #powerlifting #nutrition #gains #recovery #houseofgainzyoutube #hostylegear

10 2 Feb 18, 2018

Sweat out the fear, sweat out the anger. Feels great. 10 min elliptical Lunges 3x10 Reverse lunges 3x10 Side lunges 3x10 1 leg hip thrusts bosu ball 3x10 Step Ups 20x7.5lbs Seated leg curls 80lbsx10x3 Seated leg press 110lbsx10x3 Hip Abduction 100lbsx15x3 #sweatyAF #legday #wod #brca #brcafitness #fitness #recovery #lafitness #gym #selfcare #surgery #foobs #previvor #cardiosucks #hatecardio #rsd #crps #crpsremission #healthy #dreambodinprocess

7 1 Feb 18, 2018

Found this Tibetan Buddhism book in a 24hour dive bar in New Orleans . I randomly turned to this page. How perfect is this ?! ☰☰☰☰☰☰☰☱☰☰☰☰ #neworleans #nola #tibetan #buddhism #buddha #buddhistteachings #southernvibes #thesouth #bigeasy #southernbuddhist #yourbody #purposeful #manifest #manifestation #beyou #unconditionallyyou #homagetotheunconditionalyou #ownit #werkit #werk #edrecovery #acceptance #mentalhealth #bopo #positivity #eatingdisorderawareness #recovery

2 0 Feb 18, 2018

Come, stop your crying It’ll be alright Just take my hand Hold it tight I will protect you from All around you I will be here Dont you cry... For one so small You seem so strong I will protect you, Keep you safe and warm This bond between us Cant be broken I will be here Dont you cry #recovery

2 0 Feb 18, 2018

Treat your body. It is the only one that you will get. Stretch, try yoga, it's great for the mind to unwind and the body to repair. Coach mitchella09 running our community workout through her favorites. #crossfit #stretch #recovery #fitness #workout #crossfitlibertyhill #libertyhill

1 0 Feb 18, 2018

If you haven't heard, there's a new place in town you can test your skills and see what your BA level is..and if you're not quite as BA as you wanna be, we offer classes! Open gym Sunday from 11:30a - 1:00p #baninjawarrior #ninjawarrior #anw #anwe #pbr #parkour #freerunning #yoga #acroyoga #cryo #recovery #massage

12 0 Feb 18, 2018

“I believe a joyful life is made up of joyful moments gracefully strung together by trust, gratitude, inspiration, and faith.” - #brenebrown These beautiful metal hearts were given out at a funeral we attended today. A co-worker of my husbands passed away far too young. To me, she was the embodiment of joyful living. Joy is not to be confused with happiness. Brene describes happiness as “a human emotion that’s connected to circumstances” while joy is “a spiritual way of engaging with the world that’s connected to practicing gratitude”. Joy has deeper roots...something that burns way beneath the surface and is always there because it is kindled with love and hope. 💕💕Wishing everyone some joy today - whatever that feels like for you, may you be fully #vulnerable to it. #joy #gratitude #hope #love #inspiration

2 1 Feb 18, 2018
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