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Had to rep my new swag while busting out curls last night! y’all go check out therivalcollection best workout apparel ever! #allrival #rivalathlete #curlsforthegirls

36 2 Nov 5, 2017

Progress does not happen over night, it’s a slow and hard process! Consistency is 🔑 I know I say it in almost every post but mind to muscle is so IMPORTANT! For all of these I did 3 sets of 12-15 reps and on the 4th set I did a drop set (choose a challenging weight and do as many reps as you can then drop the weight and do the same) I tend to decrease the weight 2 or 3 times depending on how I’m feeling! Listen to your body! #backday #growwingsgrow #fitness #fitnessjourney #fitnessmotivation #gymmotivation #girlswholift #rivalathlete

107 2 Oct 6, 2017

got a new tank in & I’m in love🖤 therivalcollection Discount code for 20% off- LAURENFIT #womanup #comfy #rivalathlete

184 3 Oct 13, 2017
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