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Information related to #slimmingworld

Dinner from earlier, Chinese chicken with rice, packed with speed veggies! 3 syns #slimmingworld #Chinese #chicken #dinner #yummy #weightloss #weighdaytomorrow

0 0 Jul 18, 2018

Wahooo! 4lbs off this week bringing my total weight loss to 7.5lbs! Feeling very good, so good that I have eaten my weight in syns! 49 syns today, but good on me for counting them I guess? Told my friend and she said it’s a good thing to admit to what I’ve eaten? Maybe! Draw a line under today and start fresh tomorrow! #slimmingworld #swmama #foodoptimising #slimmingworldsyns #syns #toomanysyns

0 0 Jul 18, 2018

cottage pie prep for dinner earlier, jam packed full of veg #slimmingworld #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldmotivation #slimmingworldfollowers

0 0 Jul 18, 2018

Tired beyond tired but needs must #slimmingworld #bodymagic

0 0 Jul 18, 2018

Weigh day ! Didn’t go last week and managed to maintain ! #slimmingworld #slimmingworlduk #weightloss

1 0 Jul 18, 2018

Absolutely stuffed! Also sweet chilli sauce on tuna is actually genius! 😂 #slimmingworld #weightloss #lowsyn #foodoptimising #onplan #nofads #nowraps #noshakes #realfood #justhardwork

0 0 Jul 18, 2018

Weigh day tomorrow! 3.5lb off that three stone award 🤞🙊 #Weighintomorrow #WeighIn #SlimmingWorld #SlimmingWorldLife #slimmingworldinspiration #SlimmingWorldUK #WeightLoss #weightlossjourney

0 0 Jul 18, 2018

The left pics were taken in April 2016 when myself & scottgaulton were between us 10 stone heavier, the right pics were taken today, what a difference a change in lifestyle can make not only to your body but your whole outlook on life. Living our best lives for certain 👫❤️🙌🏻 #cloud9 #bestlives #happiness #healthy #newlife #happyinsideandout #husbandandwife #mylove #nutrition #motivation #dedication #weightloss #weightlossjourney #goals #smashgoals #exercise #gym #weights #cardio #eatwell #greens #goodfood #lifestyle #slimmingworld #sw #instapic #instagood

4 0 Jul 18, 2018

Get out and do something you normally wouldn’t do! 👍🏼

0 1 Jul 18, 2018

I have to say I’m kinda glad that it’s cooled down a bit! Meant I got to get a bit more dressed up for group which I LOVE and I didn’t melt setting up the room 😂🙌🏻 #winning So obviously time for a selfie 🤳🤪 #swconsultant #curlyhair #selfie #blonde #slimmingworld #slimmingworldconsultant

0 0 Jul 18, 2018

forgot to upload dinner 💗 spag bol #slimmingworld #slimmingworlduk

0 0 Jul 18, 2018

Meals like this make me think of tracy.copping as she likes a meal that grows. Chicken shawarma kebab from one of the mags from last year with "chuck it all on couscous" salad. it's got romaine lettuce, spinach, carrot, pomegranate, apricot and baby plum tomatoes, bit of mint yogurt sauce on the side for 0.5 syns. Had jelly (1 syn) ice cream (9 syns) and fruit for pud after #slimmingworld #slimmingworlduk #swuk #slimmingworldinsta #slimmingworldinstagram #swinsta #swinstagram #slimmingworldfooddiary #swfooddiary #fooddiary #kebab #chickenkebab #couscous #shawarma

0 0 Jul 18, 2018
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