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Information related to #slowdown

NYC PART1 exploring an unfamiliar part upper west. First stop. Fort Tryon park. Beautiful flowers and great tour guide. #garden #forttryonpark #botanicalgardens #explore #slowdown #soakinbeauty #newyork #mothernature #beawonderwanderer

2 0 Sep 25, 2018

Hey, there. I’m still here. Lots of shifts in our home have pulled me away for a bit from daily posts. I’ve needed to put the phone down and let life be life, marinating in the sacredness of the moments. - It’s been a whirlwind the past two months here and it still hasn’t all passed. One thing is certain, we need to pump the breaks, slow down, and be anxious for nothing. Ha. My specialty. - So, you’ll catch me slowing down my pace in this current season. We’ve returned to homeschooling and still have yet to know how the rest of 2018 will be written. I know the author is quite proficient in His ability to write a marvelous story. Surrendering to His storyline is not my forte. 😐 We’re working on that. . . #momlife #life #seasons #slowdown #homeschool

0 0 Sep 25, 2018

Many hwy laborers have seen horrible crashes. Are you driving carefully thru their work zone? 🚧 Dante of LA’s #local300 shared what he would like to say to speeding drivers.

5 2 Sep 25, 2018

It’s time for another Sunset Beach Meditation! This upcoming Sunday Sept 30th, we’ll meet right out in front of Lifeguard Tower 26 in Santa Monica at 5:45 pm. I’ll guide you through a relaxing and grounding 30 minute experience. For more details and to RSVP, check out the link in my bio. Hope to see you there.

17 1 Sep 25, 2018

If i could sum up my day, so far, in one photo, here it is....my forgotten, sad, and cold cup of foursigmatic coffee. Not included in the photo: tire pressure light on, me trying to be efficient leading to a dead car battery, rushing to my 3 morning classes, and my overall cranky post-vacation attitude. Also not pictured: me remembering to breathe, be in my bones, and not freak out during the moments of stress (well mostly). Practice makes progress! • • • • #breathe #bones #slowdown #shiva #onetaskatatime #butfirstcoffee #doh #gracemillsapyoga

7 1 Sep 25, 2018

I went for an early morning walk today at one of my favorite places. The way the sun was reflecting off the lake was mesmerizing! Just had to share! It's just the little things.....🍃 . . . #giftforallseasonsonEtsy #KetringLake #KetringPark #LittletonColorado #ssprd #9WX #cowx #exploreLTN #cityofDenver #TheMileHighCity #AutumninColorado #wanderlust #SeptemberinColorado #momentintime #liveinthemoment #MileHighLiving #LoveForColorado #slowdown #lookaround #justbe #it'sthelittlethings #bepresent #blessedtobeinColorado

4 3 Sep 25, 2018

Sitting here watching the water flow by, I was reminded of a quote by Joseph Campbell: “We must let go of the life we have planned, so as to accept the one that is waiting for us.” Find what inspires you and follow that inspiration!! 😀😀😀 >>> >>> #SeekingSimplicity #NatureTherapy #ForestBathing #GratitudeMoment #Creekview #SlowDown #BeMindful #ThankfulEveryDay #Stones #Rocks #RiverRocks #NaturalArt #Creek #UpstateNY #SullivanCountyNY #ExploreNY #RuralLife #CountryLiving #SmallMoments #OptOutside

33 0 Sep 25, 2018

There are a lot of things that I was never taught at home or in school about what my body and soul would require in order to be a functioning adult. I never learned about how completely crucial it would be for me to take time to rest, recover, and allow myself the space and time to heal. I was never taught to prioritize my own health. To set boundaries. To seek balance (and joy, dammit). I never knew how badly I would need to step back from my life and be quiet for periods of time just to know how I feel about my state of being. Our culture romanticizes the hustle. Don’t criticize your own need and desire to change the pace and make room for healing + growth. I am stepping away from all things business related until October 4th to allow myself to heal and be human. Fit some grace for yourself into your schedule, okay?

37 3 Sep 25, 2018

🍁 it’s a rainy, fall day here in the Midwest and I’m moving at a sloths pace (full moon hangover anyone?) So in listening to my body’s need for rest + nourishment, I’m slowing down with this Herbed Apple Cider recipe from herbalacademy. With apple cider, orange peel, chamomile, fresh ginger and astragalus root, it’s delicious, warming and provides immune support. Saving this recipe for the rest of the season. I’ll pop the link in my profile if you’d like it too 😉 #myherbalstudies #herbalism #applecider #nourishing #cozy #hyggehome #kitchenwitch #habitandhome #nestingly #autumnvibes #fallishere #bedeeplyrooted #naptime #flatlay #slowdown #seekthesimplicity #theartofslowliving #thehappynow #thatauthenticfeeling #folkgreen #momentsofmine #livefolk #myeverydaymagic

8 0 Sep 25, 2018

Daylight savings is about to kick in this weekend...which means summer isn’t far off...which also means beach hangs with picnics and hopefully a whole lot of warmth with it! 🤞☀️ - - - - - - - - #lindsayivy #babygirl #preciousmoments #thisgirl #slowdown #loveher #thisiswhatlovelookslike #family #daughter #letthembelittle #dailyparenting #heybaby #toddlerlife #childhoodunplugged #candidchildhood #our_everyday_moments

12 0 Sep 25, 2018

Baiiii rain, you gotta go. Days like this make me feel so tired, lazy and unmotivated. I have realized that i really do put my worth into my productivity and that’s entirely unnecessary. It’s okay to not get everything single thing done on your to do list sometimes, it’s ok to only do the things you 100% need to (i.e. deadlines at school or work) and then “slack” a little one day because you just aren’t feeling it. Some days I have trouble being okay with slowing down, even on the weekends. I often find myself on sundays feeling this immense amount of pressure to get back into routine right away, meal prep all the things and never let my butt hit the couch for long.....BUT WHY. All that was doing was burning me out. Take time to do nothing, to relax, to recharge. Our society puts great emphasis on being “go go go” all the time but let’s all slow our friggin’ roll before we burnout! Just a little food for thought on this rainy dreary day. ☔️ ———————————— Deets: Haven’t showed a tupp lunch in quite a while but with so many people being GO GO GO i thought it was appropriate 😋 Mixed greens 🍃 topped with black beans, fajita veggies 🌶 roasted rainbow carrots 🥕 , chicken 🍗 baked with olive oil, turmeric, cumin, garlic powder and a little chili powder, an ugly avocado 🥑 & lots of salsa 🍅 ! Put the top on, shake it up and EAT UP butter cup.

13 2 Sep 25, 2018

Someone loves her new Frozen bed. Never seen such a big smile right before bed. She’s growing up WAAAAAY too fast. #slowdown #daddyslittlegirl #adventuresofOG

2 0 Sep 25, 2018

#Repost heather_acosta7 ・・・ My breastfeeding journey is coming to an end soon. This is a very emotional time for me. I know that I can’t provide the amount of milk that he needs anymore. 😢 I will truly miss the connection we have from our journey and I hope he’s always a momma’s boy. #mommasboy #mybaby #littlebrother #babyboy #myboy #breastfeeding #supportbreastfeeding #normalizebreastfeeding #workingmom #pumpingmom #breastfeedingmom #lovehim #dontgrowup #staylittleforever #slowdown #baby

2 0 Sep 25, 2018

. . . . . . If we could see the miracle of a single flower clearly....our whole life would change. ~ Buddha #slowdown #taketime #naturelover #beautyeverywhere #flowers #clematis

4 2 Sep 25, 2018

Busy is not a badge of honor.🎖️ . How's your week been? Busy.💥 . How's work? Busy.💥 . How's life? Busy.💥 . Busyness doesn't mean you're on the fast-track to success. . It often means you're focusing on the wrong things, making poor choices, sacrificing your health and your happiness.💣 . Slow down, take a deep breath, and know that you are not alone. . If this is your day to day life, we may have something that might change your perspective... and even better, your life.✨ . October 6th we'll have in Lisbon two Workshops that will help you with your mind shift. . Where you can learn strategies and methodologies that will help you manage your stress, anxiety and emotions. To prioritize and calm the mind, developing self-esteem, self-confidence and serenity. How not to love it? ❤️ . 🔺Stress Management Workshop | October 6th | Lisbon . 🔺Slow Living Workshop | October 6th | Lisbon . Make sure you get your seat! Make your reservation at www.theminimalmag.com. Link in bio!👈🏻 . Keep in mind that the seats are limited. Are you in? 😉 . . . . . #theminimalmag #makeitcount #consciousliving #workshop #lisbon #october #slowliving #slowdown #stressmanagement #stressfree #lifedetox #healthylife #lifestyle #events #business #mindfulness #mindset

5 0 Sep 25, 2018

Carter had his 9 month check up today. He weighs in at 26lbs and measures 32” long! There’s no concern at all with him not crawling because he’s scooting all over the place. We can introduce whole milk to him (he only takes formula at bedtime, the bugger) because he’s clearly not starving HAHA! And he is on track and above with his babbling! #bigboy #slowdown #thisface #chunk #tank He’s officially my tank #2!

4 0 Sep 25, 2018

She said she wanted to buy her own diamonds ⚡️ . When she told me her story, about leaving the wrong relationship because she wanted to find happiness and herself again I knew it was meant to be 💗 . I made her one of our solid gold initials and set a tiny diamond for her 🌟 I loved it so much it’s going to be part of our AW18 launching very soon 🥂 . To knowing your own worth 🏆

539 27 Sep 25, 2018
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