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Information related to #slowdown

Somehow this little nugget is 9 months old today! She’s looking forward to a summer full of fun with her sisters! 💕 #zoeyelizabethmorrison #9monthsold #slowdown

0 0 Jun 19, 2018

Just like the days in our lives, some runs are harder than others. And when that happens, you slow down, you focus on your breath, you notice more defeating thoughts, and maybe you take a break. But you keep running. ☀️🏃🏽‍♀️ #NRC #mindfulrunning #slowdown #runstrong #justadjust #TheCarters 🎧

1 0 Jun 19, 2018

Where did the day go? It’s later than I’d like so I make my go-to veggie bolognese: an organic tomato sauce that I add some garlic and herbs to and then lightly water sauté every kind of vegetable I have in my fridge and toss it into the sauce. I used red lentil pasta because my kids love it and it feels and tastes like real pasta to me! This meal is so satisfying and paired with a kale salad with creamy tahini or avocado dressing, you’ve got dinner in no time and maybe you’re like me and you cleared out all the veggie stragglers in the fridge! Yay! I love shopping for fresh produce! What do you guys make for dinner when you’re pressed for time? #easymeal #plantbased #vegan #healthyfood #healthylifestyle #pasta #eatclean #veggies #slowdown #family #kidapproved #monday

21 2 Jun 19, 2018

Good girls suck...reusable straws. 🤪🤣 ___ In the USA alone, 500 million plastic straws are used every single day. Straws are too small to be recycled, so they end up as trash often in the ocean where they can harm marine life. Remember, plastic straws are made of harmful chemicals toxic to human health. Do you really want to suck those? Use a reusable straw instead (bamboo, glass, metal) or #stopsucking. #5gyresambassador #moreoceanlessplastic #beatplasticpollution #planetorplastic #bohol #conscioustravel

15 1 Jun 19, 2018

brand nubian! #slowdown

6 4 Jun 19, 2018

~~IT'S TEA WEATHER~~ ❄️Chilly Melbourne mornings call for plenty of warming herbal infusions ☕️ contagiousenthusiasm Parkdale 💕 #tea #teaweather #herbaltea #winter #cosy #colour #teacup #warmth #beauty

6 1 Jun 19, 2018

High chair ✔️ Sippy cup ✔️ Water ✔️ Getting Avery adjusted to some new things as she approaches the half-year mark this week. Next Monday we start introducing solid foods to her EBF schedule. . . . #babygirl #sixmonthsold #timeflies #shesgrowingup #slowdown #babysfirsts #imnotcryingyourecrying

3 0 Jun 19, 2018

#SlowDown Sis

2 0 Jun 19, 2018

I spent some time yesterday quietly missing and honoring my dad, Cornelius. Lost him back in 2004 to diabetic and cardiovascular complications when he was 58. He was my rock, my guide, my calm and my muse - still is. Any musician who played with this man experienced how incredibly soulful, talented, badass yet modest he was 😎🎷 He was a true master of his craft. My father was a seriously driven professional who always made time for the utmost silliest, ridiculous, hilarious behavior. Some days it can be painful remembering him and missing him. But I‘ve found that there is so much power and life in my connection with him, in my memories, in his lessons, in his legacy. My dad is the ultimate reason for my deep curiosity about disease and health, why I became a nutritionist. The more I tap into my grief, the deeper I step into my role as holistic practitioner, the better I can master my own craft. We must take time in our busy lives to slow down, to look inwards and to find ways to express true self-care. Nutrition is one of the most primary and innate ways in which we can do this! I‘m grateful to my father for guiding me to a path of s-l-o-w-i-n-g d-o-w-n and of nourishing myself. This is what I aim to instill in each one of my clients - a personal practice, a way to live in better health, and the means to master their craft of deep self-care and nourishment 💜 #holisticnutrition #selfcare #slowdown #nourishyourself #nutritioniseverything

1 0 Jun 19, 2018

We love this sweet boy so much! #alreadyamonth #slowdown

2 0 Jun 19, 2018

☔ Winter is about slowing down, to nurture, hibernate, rest and repair. . Eat warm, slow cooked nourishing food like this beauty. . I add slow cooked beans to this jamieoliver delicious veggie chilli recipe...warm spices such as cumin, cayenne pepper and cinnamon make this a winter favourite. . I serve it with corn chips, fermented tumeric cashew cheese, avocado, coconut yogurt and coriander. . #yum #in #my #tum . . . . #eatwelllivewell #eatwellfeelwell #vegan #glutenfree #vegetarian #goodness #wintertime #slowdown #nurtureyourself #rest #repair #tlc #keepdoingyogaforever #yogatime #isallthetime #justbreathe #meditationtime #yogateacherjourney #yogastudent4life #instayogagirl #perthyogacommunity #lovewa #namastê

12 2 Jun 19, 2018

Our adorable little man is 9 months old today...he is so happy and has so much fun with his doggy Charlotte. He loves playing in the water and chewing ALL of his toys...😂 We love you to the moon and back...💙 #owendrew #9monthsold #boymom #slowdown #lovehimtothemoonandback

0 0 Jun 19, 2018

when was the last time you stopped, took a breath, and really embraced the world around you in that exact moment? we live such fast-paced lifestyles sometimes that we forget to slow down and pick our heads up. we take for granted the people and the moments we have because we are so busy pushing forward. stop. take a second. read a book. go for a walk. call up an old friend. take a picture of a bright orange leaf in a puddle. just be. . . . . . . . . . . . #photography #naturephotography #photosofnature #leaves #fall #just breathe #takeasecond #embrace #nature #trees #inspiration #slowdown #liveinstills #photos #bepresent

8 0 Jun 19, 2018
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