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Tomorrow Cairo and I are hitting the road for Saint Louis, MO! Rooftop yoga with DJ Don Tinsley and debby_yogogirls then subbing at blueskyyogastl Tuesday night for Annie Traschel. Live in the STL area? What are some of your favorite spots in the city? . #saintlouis #stl #stlmissouri #missouri #rooftopyoga #yoga #yogateacher #travelingyogini #traveldiaries #girlandherdog #vanlife #getoutside #explore #travel

6 0 Jun 18, 2018

This bunny #dogsofinstagram #stlouisgram #stl

0 0 Jun 18, 2018

| 😌 “STL to yo townnnn, yeah I know it goes downnnn, she blowing up my phone NOW! 🤪” - Clark McGwire 06.28.18 🗓 • • • • #Mizzou #MIZ #ZOU #Missouri #Columbia #Como #SaintLouis #STL #LosAngeles #LA #California #Cali #CA #CulverCity #Stairs #Hike #Run #Work #Sweat #Water #Nike #Blog #Blogger #Music #Artist

1 0 Jun 18, 2018

#Carondelet #StL #StLouis #Missouri

1 1 Jun 18, 2018

| 💡”Daddy left me long time, they hated on the block 🍁”- Clark McGwire 06.28.18 🙏🏽 • • • • #Mizzou #MIZ #ZOU #Missouri #Columbia #Como #SaintLouis #STL #LosAngeles #LA #California #Cali #CA #CulverCity #Stairs #Hike #Run #Work #Sweat #Water #Nike #Blog #Blogger #Music #Artist

7 0 Jun 18, 2018

Sweatin for the birds 🔥 #stl #stlcardinals #baseballheaven

0 0 Jun 18, 2018

Celebrated Father’s Day & a belated International Cannoli Day w/ a game of Sagrada ( darylandrews floodgategames piccionepastry)! #youcannoliresistsolong #cannoli #bgg #fathersday #gamenight #italianfood #cannoli #doinitforthegram #stl #pastries

1 0 Jun 18, 2018

You can have your toes in the sand pics. I’d much rather take a mid-ride siesta on the hammocks at SLU. #cycling #hammock #slu #stl #chill

3 0 Jun 18, 2018

...and boy! • Now that I’m off work until the end of July, I’m trying to use the time to get back in the gym and lift weights in addition to my normal cardio classes. My lifting buddies have either moved or have had a shift in schedules which is why I’ve gotten away from it. I love the way I feel when I lift and hope to reignite that love in a real and sustainable way even when I don’t have a lifting buddy. 💪🏼💪🏼💪🏼 • That being said, I’m pumped up for class this week! Can’t wait to hustle to the club to get our dance on! 💃🏻 • #fitandgraceful #zumba #girlswholift #fitness #dancefitness #dance #zumbawithgraceb #clubfitness #stl

3 0 Jun 18, 2018

When you keep forgetting the steps and try to make up for it with a 2 second freestyle at the end 🤦🏽‍♀️🤷🏽‍♀️😂 • • • Thank you redd818 for class ❤️ • • • Choreo: redd818 Dancers: _nikkiniks_ mikelivinglegend __caitrose _artofdance lexi.diestelkamp Studio: mdcdance Ps sorry I haven’t been posting. Need more content 😅 ——————————————— #NikNaak #dancer #hiphop #choreography #la #losangeles #stl #stlouis #representing #millenniumdancecomplex #like #comment #share #repost

7 2 Jun 18, 2018

some days St. Louis can be beautiful. #sunset #stl #saintlouis

1 0 Jun 18, 2018
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