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Путь к элементу "Отжимания супермена" Сделал со 2-ого раза,над техникой буду работать👆 Мне кажется не хватает взрывной силы в руках,что вы думаете? #roadtothedream #rdarmy #sport #bechampion #110dream #workout #streetworkout #workoutrussia #воркаут #rd #тренировканаулице #workout24 #hadwork #rd #занимайсяспортом #занимайся #отжиманиясупермена #отжимания #отжиманияотпола #взрывныеотжимания

4 0 Jun 23, 2018

Check out our wall mounted parallel dip bars, can support up to 300lbs+ weight 💪 "Choose strenght, choose sthenos" 💯 #Streetworkout #calisthenics #workout #workoutmotivation #Dipbars

3 0 Jun 23, 2018

Bent arm handstand ✌️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Having a good hold time at the bottom position of the handstand is very important for learning the handstand pushup. As it will build up strength to balance and transition into the concentric phase of the skill. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have a good time training 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ * * *⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Calisthenics #Motivational #Saturdayvibes #Handstand #Handstandpushup #Hspu #Fitness #Exercisescience #Motivation #Ninja #Exercise #Workout #Fitfam #Fitpeople  #Move #Strong #Movement #Calisthenicsathlete #Streetworkout #staystrong #Stayhopeless  #Believe

12 0 Jun 23, 2018
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