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Kokoteeee :DDDDDD Nejlepsi trener 220kg ale na to serou fyzici hlavni hvezda je trener #squat #squats #strong #chickenlegs #powerlifting #power #gym #gymlife #prcambarcu #prcamireal

0 0 Jul 19, 2018

Do you perform Stabilisation Exercises with your Conventional Training? It is advisable to use multi-joint exercises in all planes of motion (frontal, saggital, and transverse) from both a bilateral and unilateral stance to help increase muscle synergy and re-educate the neuromuscular system to maintain proper postural alignment during functional activities........ For instance, you can improve your core stability by performing some of your routine exercises, such as abdominal crunches, back extensions, bicep curls, and shoulder or chest presses on a Swiss ball...... One of my two books to be published towards the end of this year - ‘A Practical Guide to the Self Management of Lower Back Pain' will cover the above topics in more depth. There are also other interesting topics such as - the Holistic approach to Health & Fitness management of trigger points, flexibility & core training a beginner's guide to weight loss through cardiovascular exercise, interval training and resistance training etc. Hashtagged(Fitness) Tagged by hashtaggedapp #health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #backpain #core ***

3 0 Jul 19, 2018

On fait tous des erreurs, on se plante, on prend de mauvaises décisions. L'important, c'est de les reconnaître et d'aller de l'avant. Et en ce qui concerne ceux qui ne nous suivent pas, qui ne nous comprennent pas et qui ne nous pardonnent pas, à quoi bon insister... N'accordez du temps qu'aux gens qui vous inspirent, qui vous soutiennent, qui vous pardonnent vos erreurs, qui ne vous jugent pas et qui vous aiment pour qui vous êtes... ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #shape #forme #fitness #basicfitbe #fitnessmodel #motivation #progress #basicfit #basicfitfr #fitfam #body #bodybuilding #jelefay #training #nopainnogain #addicted #instafit #fitnessmotivation #instagood #musculation #sport #teamshape #workout #healthyfood #shoulders #bulkpowder #endurance #coaching #getfit #strong

14 0 Jul 19, 2018

DAPATKAN KAOS FITNESS GRATIS hanya dengan like dan follow IG siladamas. untuk 1 orang beruntung setiap bulannya...semakin banyak LIKE, semakin besar kesempatan mu... Repost musclemania Musclemania® Universe Pro Champion rodrigo_romeh classic physique. - Musclemanialatino.com #Musclemania
 #muscle  #pro  #beastmode #physique #mensphysique  #gym #bodybuilder #bodybuilder  #aesthetics #fitness  #sports #fit  #instafit  #fitspo #shredded  #model #muscular  #strong #competitor  #Fitfam #health #fitnessuniverse

0 0 Jul 19, 2018

How I felt before my workout : 😴 How I felt during my workout : 😎 How I felt after my workout : 😈💪🏻😒😴 This is not gonna be every day story but mostly it’s like that. I don’t feel motivated every damn day but discipline comes handy when you keep an eye on the result.... When I don’t want to get out of the bed and keep asking myself why am I doing all this and what for? That is the moment to decide to get back up and repeat what is needed to achieve my goals.... . . . #health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

19 1 Jul 19, 2018

2 syn breakfast 😍 #slimmingworld

8 1 Jul 19, 2018

Follow your dreams. If you have a goal, and you want to achieve it, then work hard and do everything you can to get there, and one day it will come true.🔥🔥🔥🔥 # # # # # #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

0 0 Jul 19, 2018

Leche!!! exoticlifestyleofficial vogue cosmopolitan

1 1 Jul 19, 2018

You are good baby, solid gold 🧡 natashacornishyoga doing all the good things on Yogi Bare Paws #daretobeayogibare

2 1 Jul 19, 2018

"Everyday I am reminded that our life's journey is really about the people who touch us." Stuart Scott won the Jimmy V Award for Perseverance for his courageous fight against cancer. I miss him. Pay homage to those who touch your lives by being mindful of how you live, why you live, and the manner in which you live. #live #strong #nevergiveup

0 0 Jul 19, 2018

Gotta start somewhere (even with no ass 😉 and not the best form) 😆 . . . . . #fitness #motivation #gymvideo #legday #bootyday #squats #fitgirls #girlsofig #love #strong #power #progress #gymselfie

4 0 Jul 19, 2018

Как же я скучаю по тренировкам 🏋️‍♀️ интересно будет ли у меня на них силы или я буду ветошью?!😂 #спорт #послеродов #востанлвление #motivation #active #kost #спортмама #like4like #likeforlike #model #followme #follow4follow #active #strong #bodybuilding #sportlife #sportgirl #

4 0 Jul 19, 2018
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