Instagram media viewer

Information related to #stronger

Simple concepts combine to achieve complex results! 🐉 Think about it. Everything starts with simple concepts. Speaking as a former math teacher, you don’t start math with calculus. You start with the simple concepts identifying numbers, counting, basic operations....etc. But those basic concepts combine to help you solve complex problems. 🐉 Imprvoved Health and overall wellness are achieved in the same way. Simple concepts combine to achieve complex results. 🐉 Exercise - Strength Training and Cardio Nutrition - Food is Fuel....Proteins, Carbohydrates, healthy fats....real food not processed. Rest - sleep and recovery days 🐉 That’s the foundation that will Get you results. . . . . . . . #FitnessTip #HealthTip #WellnessTip #SimpleConcepts #ComplexResults #DoWhatYouLove #LoveWhatYouDo #NoExcuses #GetItDone #DoMore #BeMore #Stronger #Everyday #Health #Fitness #Strength #Nutrition #LifeStyle #Motivation #Accountability #Support #Challenge #Change #DragonsSweat

2 0 Jul 20, 2018

close to the end of his cycle, junior lifter borntofuckingsquat with 4x260kg/573lbs. 3 months out from theipf nationals

3 1 Jul 20, 2018

Ты можешь стать настолько хорош, насколько захочешь. Главное усердно работать и верить в себя. #gym #gym4fit #sport #sportlife #fitness #power #powerful #powerlifting #stronger #morning #goodmorning #motivation #sportstyle #vsco #vscoukraine

10 0 Jul 20, 2018

Patience is the key 🔑 And some really hard work! 👊🏼 Tomorrow I'll be starting the new meal plan, time to cut 😃🤙🏼 🔴🔴🔴🔴🔴🔴🔴🔴🔴 #wellnessfitness #nordicfitness #squats #fitness #fitnessmotivation #fitnessinspo #fitnessinspiration #fitnessgirl #girlsthatlift #stronger #gymsharkwomen #gymshark #betterbodies #motivation #gym #gymlife #booty #staystrong #icaniwill #instafit #gains #fitfam #squatbooty #fitgirl #squatclips #nopainnogain #doyouevenlift

9 1 Jul 20, 2018

In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else. -Alison Rose Levy #eattolive #crazy #sw #derp #gainpost #accountability #fbf #mealplan #stronger #swmeals #goodfood #nutrition #weightlossjourney #phillylove #foods #fattofit #extremeweightlossjourney #healthyliving #organic #Lifestyle #workout #weightwatchers

1 0 Jul 20, 2018

PUSH HARDER THAN YESTERDAY IF YOU WANT A DIFFERENT TOMORROW

0 1 Jul 20, 2018

مساء الوردات والويكند الجميل 💘💐 كيف حالكم ؟ موضوعنا اليوم عن فرق القوة المسموح به بين العضلات ، مثلاً: عضلات الفخذ في نفس الرجل ادا فالفرق المسموح به بين عضلات الفخذ الامامية والخلفية ٢٠ فقط ، والفرق المسموح به لنفس العضلة ( الفخذ الامامية) للرجلين الثنتين يكون ٥ فقط ،، اذا زاد الفرق ضروري تنحل المشكله ،، كيف ؟ بتثبيت الوزن مثلا الرجل اليمين القويه تاخذ ١٠ كيلو اثبتها على هذا المستوى وازيد القوة العضليه على الرجل الثانيه الى ان يصل للفرق ٥ ، وقتها اقدر ازيد للرجل اليمين الوزن واقويها مع تقويه الرجل اليسار 💘 , اجسادنا نعمة رب العالمين علينا فحافظوا عليها ، لف الشاشه لليسار لمتابعة الموضوع 🎧 #bodyhealth #bodyfitness #bodycare #bodyimprovement #bodyimagemovement #bodyhealth #bodyhelp #bodyfitness #bodystrong #bodystrength #bodygoals #physiotherapy #physiotherapist #physicaltherapy #physicianassistant #stronger #bodycorrection #bodywork #bodyfit

1 0 Jul 20, 2018

I blew out my calf muscle doing a happy little hop while weight lifting today, and I’m hobbled. I’m guessing I won’t be running for a few more days unless a zombie or meth head is chasing me. #FML. #lift #lifting #weightlifting #girlswholift #strengthtraining #stronger #fit #fitness #weightlossjourney

2 0 Jul 20, 2018

Did some muscle ups today, this set is really a killer one😅☀️ Swipe➡️ #thenx #calisthenics #muscleup #barbrothers #streetworkout #fitness #stronger

3 0 Jul 20, 2018

Aquí vigilando aquel carro jajjaja #picture #iloveme❤️ #stronger #venezuelanwoman 💖

2 0 Jul 20, 2018

#Repost kiwi_from_baysie ( get_repost) ・・・ My bayswaterlc brothers smithbrad7777 frenchie1344 dropping the knowledge with danishlacrosse in our scout before we face France 🇫🇷 in our final match of worldlaxchampionship2018. Thank you for all the hard work you’ve put in bros. #creatorsgame #lacrosse #lax #lacrosselife #laxlife #fitter #faster #stronger #fitcoach #danishlacrosse #fightingpastries #vikinglax #worldlacrossechampionships2018 #creatorsgame #dansklacrosse #gormtheviking #netanya #israel

0 0 Jul 20, 2018

#SunriseSoccer day #43 July 20th, 2018 “Luck Is What Happens When Preparation Meets Opportunity" This quote, attributed to Roman philosopher Seneca, reminds us that we make our own luck. The difference between lucky and unlucky people, we've seen before, is all in our perspective. #SunriseSoccer will be open tomorrow at 6:30 am at Wheeler Park. Spread the word jalvarezokc adam17salas coachricardo91 jeinstein_h mel_s17 . . . . . . . . . . #empoweringouryouththroughsoccer #build #create #empower #better #faster #stronger #community #okcsoccer #okcfutbol #energy #saturday #okcsoccercommunity #free #champion #2018 #masfutbol #morning #determination #fitness #mentor #summer

5 1 Jul 20, 2018
Purplesta.com © 2017. Website is based on Instagram API, images, photos and media information displayed on this website is owned by Instagram.