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Information related to #trainingday

Holiday is over, but race goes on... #racegoeson #trainingday #hobbybalap #hobbybalapmotor #latihanbalap

0 0 Jun 20, 2018

Esse é o rodrigogalati.com.br que vem progredindo muito nos treinos, mostrando uma evolução a cada treino, isso é uma das coisas que mais me motiva a ser melhor, evoluir junto com os alunos, trazendo inovações para eles, detalhe ele tem EPICONDILITE BILATERAL DOS COTOVELOS, não vem mais sentindo mais dores constantes, realizamos todos termino da aula uma liberação e pontos de gatilho!!! Depois irei pedir um depoimento do próprio rodrigogalati.com.br . . . . #bomdia #goodmorning #funcional #funcionaltraining #training #trainingday #gym #treino #fitness #fitnessmotivation #workout #workoutmotivation #work #coach #moveaction #personaltraining #foco #força #fé #febernardopersonal

2 0 Jun 20, 2018

Yesterday, I had the privilege of attending a training day with my very supportive divisional leader mrs_twiglets_usborne_books, fellow organisers abckidsbooks, seonaids_story_corner and last but not least my Lee-Ann tazffc . . Check out my day in the clip! My day was better than yours! 😜 . . Even the Managing Director francodrums popped in to say hello and give us a tour of usbornebooksathome head office! . . What a fabulous day! . . #teamathena #usbornebooksathome #trainingday #heythropparkresort #trainingdaybeforeLA #greatmindsworkingtogether #peers #friendships #usbornewhys #goalsetting #oxford #itsallaboutthebooks #thinkbooks #thinkfun #thinkflexible #confidenceboosting #awayday #athenadivision

0 0 Jun 20, 2018

Einmal 🔥FATBURNER🔥 bitte! Mit bodyloungesinsheim/Uli Thier und Power Plate kein Problem! Unser Follower Shoutout der Woche 🔝 • Intervallzirkel: 2 Runden, 10 Sekunden Pause • 7 x 60 Sekunden bei 35 Hz statische Übungen auf der Power Plate - #pushup - #dips - #plank - #bomberpushups - #situps - #sideplank - #biceps • Nach jeder abgeschlossen Übung 60 Sekunden intensive Cardioübungen: - #jumpingjacks - #mountainclimbers - #tappings - #burpees - #squatjumps - #skipping - #lungejumps #powerplate #fatburner #FOLLOWERSHOUTOUT #wholebodyvibration #fitness #trainingday #trainhard #workout #trainingvideo #workoutmotivation #fitness #fit #getstrong #fatburning #hit #tabata #power #powerplate

19 2 Jun 20, 2018

Day 3 of week 27. Today was a hard day. I was not in the mood to workout. But, the experiment continues. Workout started at 4:30AM. #kettlebellworkout routine with 20lbs 4 sets. Then a 5km run in 30 min. It feels amazing when you still get the workout done even when you didn't feel like it. In the past I would have skipped today or done half the workout. Now that the hardest part of my day is over I feel impowered! #runningman #exercise #fitness #fit #motivation #training #trainingday #fitness #fit #exercise #motivation #instadaily #followme #sweat #grind #getfit #determination #active #workout #trainhard #dedication

3 0 Jun 20, 2018

After completing her Office Admin Apprenticeship we are pleased to have Lydia join the team permanently as Junior Tour Manager for client DiageoBarAc_GB 🍸 . . #diageobaracademy #diageo #tourmanager #tourmanagement #client #clientselfie #cocktails #cocktailmaking #training #trainingday #session #bartender #suttoncoldfield #agencylife #apprenticeship

3 0 Jun 20, 2018

Heute hatten wir ein schönes Dummytraining mit Schuss und Herrchen als Werfer. Ein riesen Luxus, aber auch eine große Ablenkung und demnach neue Herausforderung! - - - #hundetrainingjuliasulzer #bestlabradors #labrador #labrador_feature #labrador_class #workingdog #blacklab #blacklablove #blacklabsquad #blacklabofinsta #trainingday #trainingmachtspaß #dummy #dummytraining

2 0 Jun 20, 2018

沒有教練踩之後,只能自立自強。 今天健身房燈開很亮、太陽又大,照片我有調暗。 午餐右滑👉🏼 今天用的義大利麵條是之前介紹過的日本-50%醣質義大利麵。 ✔️義大利冷麵佐莎莎醬 煮好麵條之後放入冷水裡浸泡一下,淋ㄧ些橄欖油,接著拌上早上做的莎莎醬,再淋上一些Tabasco🤤 ✔️燜煎法雞胸肉 📌今天的雞胸肉我用悶煎法,鍋內加少許油,反面朝下煎一分鐘,翻到正面朝下蓋上鍋蓋,熄火悶10分鐘左右。 ----------------------------------------------------- 🌤6/20打卡(第960日)背為主+下半身為輔。(back + lower body workout) 機器引體向上5X5~6 滑輪正手下拉4X10~12 坐姿划船3X8~10 直臂下拉4X10~12 相撲硬舉 5X10 槓鈴屈體反手划船 4X10~12 啞鈴前俯划船4X10 機器背外展3X10~12 羅馬椅4X10~12 機器臀部外展4x10~15 機器臀推4x10 機器腿彎舉4x10~12 #workout #fitnesslife #fitness #gym #gymlife #healthy #protein #eathealthy #fit #gymlifestyle #fitnessmotivation #motivation #instafit #diet #fitnesslifestyle #fitgirl #fitnessjourney #instafitness #fitnessgirl #健康飲食 #重訓 #training #trainingday #homecooking #homemade #homecook #lowcarb #cooking #lowcarb #pasta #lowcalorie

27 2 Jun 20, 2018

theoclimbing Beasting 💪🏽

0 1 Jun 20, 2018
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