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Information related to #trainingdays

I don’t know why but I insist on doing a titanic in heels 🤦🏼‍♀️... I have fallen out of it in heels before (very funny, is somewhere on here way back). Anyway finally hit the pole in my 8inches, so much fun! I might post the video but here is a screen shot for now 😝 • #pdtitanic #myeyesareclosed 🙈 #trainingdays #poletherapy #poleisgoodforthesoul #poleart #poledanceart #poledancenation #poledancersofig #poledancersofinstagram #polelove #poledanceworld #addictedtopole #polefit #polefitness #polefitnation #poledance #poleaddict #polerina #polelife #unitedbypole #polepassion #upartists #calisthenicsgirls #calisthenicsmovement #fitspiration #fitstagram #fitspo #stormstudioswarragul

30 1 Sep 19, 2018

Formazione Iniziale #CXWORX nel nostro club anytime_fitness_parma e in compagnia dei nostri clienti per la Masteclass! Due giornate piene di energia con un gruppo meraviglioso e delle Trainer straordinarie!😊 • A new program in the bag!!💪and new #friends from the #Tribe!💓 • • #growingup #lesmills #trainingdays #formation #cxworx32 #nostop #fitness #team #gymlesmillstribe lesmillseuromed

30 2 Sep 19, 2018

Workout Wednesday Here is a little piece of the outdoor program I filmed today for legs. Some might think body weight wont be a challenge. Think again. Try the following. - Exercise 1. Prisoners Squat x 4 sets x 20 reps Superset with In & Out Squat Jumps x 4 x 20 - Exercise 2. Bulgarian Split Squats x 3 sets x 15 reps ( 5 second eccentric ) each leg. - Exercise 3. Split Squat Jumps x 3 sets x 15 reps each leg. - Rest between all sets are 60 seconds except super set , which is 90 seconds. - - #health #trainingdays #personaltrainer #trainingwheels #trainingsession #trainingforlife #training #outdoor #fitness #outdoors #workout #nature #gym #outdoorlife #fitnessmotivation #motivation #trainingday #traininghard #fit #trainingtime #trainings #trainingcamp #running #bodybuilding #trainingmotivation

366 0 Sep 19, 2018

Time-lapse training footage on an average day of IRATA rope access training. ALL AREAS ACCESS Official IRATA Rope Access Operations & Training Member Company 4025/OT DNV-GL ISO 9001 ISO 14001 AS/NZS 4801 OHSAS 18001 info allareasaccess.com.au hr allareasaccess.com.au training allareasaccess.com.au 1300 14 14 11 www.allareasaccess.com.au

40 1 Sep 19, 2018

Sembra impossibile, ma in meno di 24h sarà tutto lindo e pinto! #openhouse #workinghard #mounting #showroom #challenging #uvledprinter #flatbed #heatprinting #carwrapping #trainingdays

7 0 Sep 19, 2018

So here is the thing! I started working out on 28th June 2018 when I was 64.5kg, yes I was overweight. I started taking my health seriously and trust me it was the best decision and best thing ever happened to me. Right now I am, 55.5 kg lost around 9 kgs in 12 weeks which was really difficult for me at first place. Changed my diet, started eating healthy food which was a huge change in lifestyle. But this is just the beginning. Thanks to multifitbaner multifitgym fitsperts_official madhuri_bhabad and my trainer Akshay sir akshay.chopade.92 for continuously motivating me can’t thank you enough! 😇😇 And special thanks to shekhar7683 (dad) for trusting me and investing money in me! ❤️🤣 And honestly guys if I can do this anyone can do this!!! P.S. Long way to go! Abs coming soon. 🤪🤪 . . #multifitgym #multifitbaner #12wtc #stayfit #fitness #transformation #weightlossjourney #fatloss #traininghard #trainingdays #fitnessjourney #fitspert #diet #healthylifestyle

114 28 Sep 19, 2018

Il y a des obstacles, des doutes, des erreurs, mais avec du travail il n'y a pas de limites ! 💪 #youngym #fitmotivation #fitmen #fit #frenchboy #fitboy #fitness #fitfam #fitnessaddict #fitfam #fitaddict #healthylifestyle #healthy #training #trainingdays #nopainnogains

14 0 Sep 19, 2018
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