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Information related to #weightlifting

Putting in work wearing Pixie Leggings✨Shop Now✨ #kmbodycollection #weightlifting #certifiedpersonaltrainer #natural #leggings #activewear

0 0 May 25, 2018

Yesterday’s pauses feeling heavy 🤯🤯🤯 Happy #Friday all! I’m determined to be happy today and make it a good day

1 1 May 25, 2018

#throwbackthursday 💪🏼

2 1 May 25, 2018

Way to go Mike, keep up the great work!! If you’re ready to change your life click the link in the profile.

5 1 May 25, 2018

Sorry for the messy bed lol • I’m not into sales posts on my page and don’t want anything from anyone. But when there is someone I see doing a good job, I like to recognize that. Also, I’m trying to give you the best advice as to what to be putting into your body. • I have tried many different supplements and supplement shops. By far, 5starnutritionmuncie has the most high quality products. • The flavors are amazing too😋

5 1 May 25, 2018

🌟TRAINER SPOTLIGHT!🌟 Meet Judy! One of the amazing trainers with vitality_fit_delivered . Judy has worked the last six years as a personal trainer, group fitness instructor and nutrition consultant. She comes from a medical background where she assisted women doctors in all aspects of health and performed bone density tests. What she learned is to be healthy is a choice, That exercise and good nutrition are the most powerful medicines. . Judy’s specialties are Fitness over 50, body sculpting, strength training nutrition &. fat loss. . Judy's passion is to motivate and encourage individuals to a more positive, healthy active lifestyle. Judy enjoys hiking, riding horses, and spending time with family and friends. 🌟Do something today your future self will thank you for🌟 . . . #vitalityfitnessdelivered #vitalityfitdelivered #personaltraining #onlinepersonaltraining #fit #fitness #workout #weightloss #onlinept #onlinetraining #transformation #motivation #weightlifting #instafitness #gym

2 0 May 25, 2018

Tomorrow, the citizens of Ireland will be voting on the potential amendment to our constitution that could make women's lives that bit safer. If you're not sure how to vote, visit www.refcom.ie. If you haven't made up your mind, do a bit of research and spend the evening getting educated. We've an important decision to make tomorrow, and I hope you'll join us on the right side of history and #voteyes . . #cmsp #cmsportsperformance #repeal #repealthe8th #mybodymychoice #nísaoirsegosaoirsenamban #refcom #referendum #irishreferendum #flexibility #bodybuilding #powerlifting #irishfitfam #instafit #fitspiration #fitfam #weightlifting #oly #olympicweightlifting #crossfit #crossfitfamily

0 0 May 25, 2018

Coach said choose my own adventure by feel on Split Jerks for the day! 🏋🏽‍♂️ And I felt GREAT!! So, I chose to ride the C2 at >95RPM (<2:00/1000m) for 2:00 into 6 alt. Leg Split Jerks at 225. 🏋🏽‍♂️ I love that my coach allows me to have a little creativity in the process. Variety is the spice of life! 🌶 Not that I wouldn’t follow everything that he told me to the T, because I do, but it’s fun to write something up from time to time. Thanks life_0f_pei ! 🏋🏽‍♂️ #2019 #makeithappen #alwaysimproving #happybuthungry #effortisachoice #motivation #weightlifting #strength #endurance #cardio #gains #focus #drive #grind #playhard #recoverharder

5 0 May 25, 2018

One of My FAVORITE T-Spine Mobs! - 🚨 First, give this a try 🚨 1️⃣ Stand up 2️⃣ Raise your hands overhead 3️⃣ Lean as far back as you can If you felt tight and locked up make sure to read below👇 - 💥 T-Spine mobility is one of the most common areas I see limited on people, and it's super important to keep mobile with all that sitting we do. This stretch is also ridiculously awesome for improving your front rack position for all you CrossFit and Olympic lifters! - Here's how to perform the lat stretch! - 1️⃣ Get down into a tall kneeling position (kneeling on both knees). 2️⃣ I like to use some sort of stick, but you can also do this without one. 3️⃣ Grip the stick with an underhand grip about shoulder width apart. 4️⃣ Place your elbows on a workout bench 5️⃣ Put the knees directly under the hips 6️⃣ Sink the hips back 7️⃣ Bend arms behind the head 8️⃣ Drop chest to the floor 🔁 Repeat - ❤️ Tag a friend with poor posture! - 🎶Porter Robinson and Mat Zo - Easy (Blvk Sheep & Fransis Derelle Remix) - #joetherapy #mobility #tspine - #frontsquat #olympiclifting #weightlifting #olympic #olympicweightlifting #olympiclift #strengthandconditioning #crossfit #nikeweightlifting #squats #crossfitgames #crossfitters #crossfitlove #crossfitgirl #crossfitmasters #crossfitathlete #crossfiter #backbend #backbends #backbending #fitness #healthy #gym #yoga #fitspo #fitfam -------- Follow injuryfix_twincities -------- Credit: joetherapy --------

0 0 May 25, 2018

Jerk 120kg #weightlifting

0 0 May 25, 2018

Today’s food for thought. Every next level of your life will demand a different you. A whole different version of yourself. Life is filled with a series of plateaus, each higher than the next. And at every succeeding level of your progression, you’ll be required to change again. #myweightlossjourney Trusting GOD in the midst of it all. #weightlossjourneyfromthecouchtothegym #getlostwithdeefit #fattofit #losingweight #weightlifting #weightlosstransformation #bodytransformation #fitnessinspiration #fitnessmotivation

1 0 May 25, 2018

Dal mio per by nannisibo 📸 questo splendido scatto di 😙 Please follow me: - fitnessmotivation_080

0 1 May 25, 2018

Welcoming the beautiful Wesstaimee to Please follow me: - gym_00002

8 1 May 25, 2018
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