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☺️☺️☺️DAY 5 ON #liftlean here is what the team have been upto! The sun is shining and everyone is in positive spirits 🙌🙌☀️ - - - #workout #fitness #saturdayvibes #weightlossjourney #weightlosstransformation #strengthtraining #weights #womenwholift #womenempowerment #fitpro

0 0 Apr 21, 2018

Neues aktuelles Gewicht: 74,9kg! Somit -1,0kg zu letzter Woche! 😍 Nächste Woche wird leider wieder so ziemlich nichts von mir kommen, da ich auswärts auf einem Lehrgang bin. Mit dem Essen wird es also wieder dementsprechend schwierig, ich werde mich aber einfach an kleine Portionsgrößen halten. Spätestens Samstag werde ich euch aber mitteilen wie sich das Essen so ausgewirkt hat.😄 #abnehmen #abnehmen2018 #weightloss #weightlossjourney #gesundabnehmen #gesundessen #gesundleben #gesund #healthyfood #healthy #healthylifestyle #health #abnehmtagebuch #itsgoingdown

1 0 Apr 21, 2018

Yum! Tescos meatfree Lincolnshire sausages (2) syns as they are 1 syn each, double the syns of Linda's but so worth it! X2 crustless wholemeal toast (HEB), spinach (S), mustard (0.5) syns and a tsp of ketchup (0.5) syn! #slimmingworld #sw #slimmingworlduk #slimmingworldfood #slimmingworldfriends #swfriends #extraeasy #slimmingworldsupport #slimmingworldfamily #slimmingworldmafia #weightlossjourney #weightloss #foodoptimising #healthyeating #onplan #slimmingworldideas #healthyfood #syns #synfree

1 0 Apr 21, 2018

Made this little bad boy ready for tomorrow. Having a little get together at the parents in law tomorrow and we're all taking a few bits to eat and I REALLY want to stay fully on plan so I'm taking some rice and a few other speedy and free bits and these overnight oat using tomorrow's HeB 40g of oats and 1syn for 2 tea spoons of sweet freedom choc pot. #sw #swuk #swjourney #swmeals #swfamily #swmom #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldmom #slimmingworldmeals #weightloss #weightlossjourney #weightlossstory #losingweight #healthylifestyle #healthy #lifestylechange #overnightoats

1 0 Apr 21, 2018

This morning had bought 2.5lbs off. I'm chuffed to pieces. If I'm good I could get my stone next week. Except it's my birthday weekend and I'm writing off the whole weekend so I can enjoy myself without any guilt!!! #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfreefood #slimmingworldsyns #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #slimmingworldmealideas #weightloss #weightlossjourney #slimmingworldcommunity

0 0 Apr 21, 2018

#BackInTheGame for defs. It's been 5 weekends since I posted an update, and three of those I was very definitely off plan due to the Easter holidays and all the lovely things I had to eat 😊. So this is 5lbs since I last updated you, not necessarily just in this week. But still. Whoop! . . . . . . #keto #ketodiet #ketogenicweightloss #ketosis #weightlossjourney #weightloss #pcos #pcosweightloss #lchflifestyle #lifestylechange #lifestylenotadiet #lchf #hflc

1 0 Apr 21, 2018

FOR THE NEXT 2 HOURS ❤ Use Code: FLASH25 🌱 All Natural & Organic 💪🏻Promote Weightloss & A Toned body! 🍃 Packed with Antioxidants! 🚀 FREE SHIPPING ON ALL ORDERS Get your dream body today! #teatox #eatclean #health #fitfam #fitlife #detox #tea #slimming #motivation #gym #health #fitspo #inspo #instafitness #nopainnogain #healthyliving #weighttraining #stayinspired #abs #yoga #fitfluential #getfit #slimmingworld #weightlossjourney #fitnessfirst #healthylifestyle #trainhard #flattummy #teami

0 0 Apr 21, 2018

Ham, mushroom and spinach omelette and beans for breakfast #slimmingworld #slimmingworlduk #slimmingworldjourney #swfamily #onplan #eesp #synfree #weightloss #weightlossjourney

1 0 Apr 21, 2018

Off to a wedding today. Ended up buying a new dress because why not. From lindybop.com and it was less than £40. Really good quality and I feel great in it #WeightLossDiary #WeightlossJourney #WeightLoss #FoodDiary #Slimming #LosingWeight #HealthyMeals #HighProtein #LowCarb #LowCalorie #InstaSlimmers #Goals #WeighDay #Overweight

0 0 Apr 21, 2018

While my daughter is at gymnastics I'm having a lovely breakfast date with my gorgeous son I've even gone for the healthy option porridge made with almond milk banana & cinnamon and left the honey off! . . . . #weightwatchers #myweightwatchersjourney #ww #wwuk #food #weightwatchersuk #weightwatcherscomm #fitness #wwmeeting #fooddiary #health #healthy #diet #lifestyle #wwfooddiary #healthyeating #instalike #instadaily #loosingweight #weightloss #weightlossjourney #loosingweight #breakfast #porridge #almondmilk #saturday #tea

0 0 Apr 21, 2018
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