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Another day done and dusted !! #30ksteps #30kstepchallenge #letsfitbit #losingweight #weightlossjourney #myfeethurt

0 0 Aug 22, 2018

Wenn einer sagt „es geht nicht“ denke daran, es sind seine Grenzen, nicht deine. Natürlich wird es kein leichter Weg sein, aber er muss es dir wert sein! Bei mir gab es auch Momente an denen ich gezweifelt habe und ich am liebsten alles hingeschmissen hätte aber ich hab weiter gemacht, weil ich nicht mehr so aussehen wollte. Es war höchste Zeit endlich einen Schlussstrich zu ziehen! #abnehmen #diet #ernährungsplan #ernährungsumstellung #transformation #vorhernachher #weightloss #weightlossjourney #lifestyle #happy #lossweight #weightwatchersdeutschland #kalorienzählen #bodypositivity #bodytransformations #bodytransform

4 0 Aug 22, 2018

Forgot my meal prep sadly but tried to get some healthy Chinese food! #chinesefood #getfit #mealprep #eatingright #healthyliving #healthyeating #weightloss #weightlossjourney #gym

1 0 Aug 22, 2018

Today was Arm Day at the gym. But it was also busy day at work. I had all but 700 of my 6k step goal met by the time I left work. Which is about 2500 steps more than normal. (I work a mostly sedentary job but still try to have about 4k steps in before I leave every day. #sweatequity #queercurvygirl #bodypositive #walkingitoff #weightlossjourney #armday #planetfitness

1 0 Aug 22, 2018

Echt een geweldige workout 🤗💪 frontsquats, bulgarian split squats, rollouts etc, love #squats 🏋️‍♀️💞 happy me ☺️😄 lovely day ☀️✨ #morningworkout #morningmotivation #training

1 1 Aug 22, 2018

❤️ Showing Incredible Transformations, All Credits For: 👌 just.finding.me ❤️ . . Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible! . . 💪 Give your body the change it needs! 🆗 More information? ❤️ 👉 We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 bellyfitchallenge . . #transformationtuesday #weightloss #weightlossjourney #fatloss #fattofit #fitness #fitnessjourney #fitnessmotivation #fitnessgoals #fitnesslife #fitnessbody #gymmotivation #fit #bodybuilding #TRANSFORMATION #healthygirl #fitnesscouple #WEIGHTLOSSTRANSFORMATION #beforeandafter #DIET #workouttime #instagym #WLS #LOSINGWEIGHT #TRAININGDAY #weightlosshelp #FITSPIRATION #weightlosssucess #motivation

3 0 Aug 22, 2018

#transformationtuesday ! 💪🏻 Hope this motivates those of you who might need a little realness. WE ALL STRUGGLE, WE ALL FIGHT 1st photo, 4 years ago. I was 35 pounds heavier than my current weight. I have been about 45/50 pounds heavier at one point. I was so extremely insecure at that weight I didn’t get close to a camera without a sweatshirt on. . 2nd photo was 2 years ago. 25 pounds heavier than where I’m at now. 2016 was the year that I finally went with a personal trainer. Which was the start of everything. Although I could not get my eating habits or cardio under control, I gained knowledge that stuck with me and empowered me in and outside of the gym. That’s you club_iron !!! (Amazing CPT in the IE) I carry his ways to this day. . 3rd photo was almost a year ago now. I was going through some weight loss with minimal exercise. Highly stressful times. Trying to find out what direction I was going in life. Started hitting the gym longer and harder every time. It finally just all started to fall in place, without anticipation. I’ve always had a terrible body complex accompanied by very low self esteem. . #Fitness has literally given me purpose in SO many ways. LOOK @ me now 🤗 A CPT of my own, chasing my dreams. The ones related AND unrelated to fitness. Learning and growing everyday. Soaking up every bit of knowledge and influence that I can. No matter how big or small the journey, they are all beautiful and absolutely DOABLE ♥️ #fit #weightlossjourney #weightloss #health #fit #balance #personaltrainer #certifiedpersonaltrainer #getfit #fitliving #staystrong

5 0 Aug 22, 2018

⭐️BAKED OATS⭐️ Up with the sparrows this morning and I wanted more than just yoghurt and fruit today.. these were perfect! 😍⭐️⭐️ . . ⭐️Raspberry and almond baked oat muffins with speedy berries... 😍 recipe inspo from sarah_sw_recipes 💛 They were delicious! Minimal syns for cooked raspberries (0.5 per 50g cooked and flaked almonds (3 for 10g) ⭐️ . . . #slimming #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworldfriends #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport #weightloss #weightlossjourney #weightlosstransformation #slimmingworldfollowers #fooddiary #foodoptimising #slimmingworldmeals #weightlossdiary #slimmingworlddiary #weightwatchers #swinsta #swfamily #swfamilyuk #slimmingworldinstagram #slimmingworldinspiration #extraeasy #healthydinner

0 0 Aug 22, 2018

After gym yesterday 😥😅 30min ergometer and 30min crosstrainer 💪👍✌ Had one proteindrink after with 172kcal for 330ml 😀😄 Was about 200 kcal under my daily deficitgoal to loose about 1kg per week ☺😃🙈 #gym #training #sport #diet #workingout #cardio #ergometer #crosstrainer #proteins #myjourney #motivated #looseweigth #loosingfat #caloriecounting #caloriedeficit #weightlossjourney #weightloss #health #wannabethin #wannabeskinny #fitness #fitnesscenter #intermittentfasting #gettingfit #getinshape

5 0 Aug 22, 2018

I’m a little late but here is my #transformationtuesday ! I put on this shirt this morning and remembered how I used to hate wearing it because it was to tight and uncomfortable. Now it’s my comfy shirt that I wear tied in a knot! . Start date was March 11th of this year. Photo on the left 217.6lbs. Photo on the right was taken today at 173.0lbs! Down 45lbs ⬇️ . I still have a long way to go but I’m determined to reach my goals. To think only 5 short months ago I was the girl on the left. I have really found a passion for fitness and am so excited to see where it will bring me in the future ☺️not only has this fitness/weight loss journey changed me physically, it has changed me as a person as well, in a good way 🤓. I now have big goals set to accomplish! . Today I went to the start up of a new Bootcamp called “M and N Bootcamp” hosted by my favourite trainer. It was really great and I can’t wait to see their business grow into something amazing 💖 . . . . #transformationtuesday #weightlossjourney #weightloss #beforeandafter #fitness #fitnessjourney #onepoundatatime #icandothis #fitmom #momofboys #momoftwo #bootcamp #newme

2 0 Aug 22, 2018

Hitting goals I never thought were possible! . . . . . #fitness #running #iwatch #cardio #weightlosstransformation #weightlossjourney #nike

0 0 Aug 22, 2018
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