Instagram media viewer

Information related to #wellbeing

⏰ 4wks til the WELLBEING WARRIOR programme opens ⏰ . Yep… . Time is running out to grab your spot on the ‘Wellbeing Warrior’ programme! . If you are still sitting on the fence about this one, here is what you need to know... . 📌 The ‘Wellbeing Warrior’ programme will go LIVE on 29th October and is limited to 8 teachers/ school staff and there are only 8 spots remaining! . 📌 The program is specifically designed to put an end to the Burnt out, Stressed out Teacher trope and get you to Happy, Healthy, Balanced Teaching Warrior! . 📌 You’ll get Initial Assessment & 121 Online Consultation, Weekly WellWarrior Knowledge Bombs & Tasks, Regular Progress Checks, Personalised Exercise Programme, Diet Plans & Recipes, Nutritional Accountability, Private Facebook Group, Weekly Group Accountability Calls (say wah?!) valued at £490!!! BUT, at a bargain price for being a founding member! . To grab one of the remaining spaces comment below with… . “I’m a WARRIOR not a WORRIER!!!” . Then hold tight for me to send you the sign up details straight into your messenger inbox. . But act fast… . There are ONLY 8 SPACES LEFT. . Comment below NOW to reserve your space. . #wellbeing #wellness #teacher #teachers #teacherwellbeing #health #healthy #mindset #nutrition #exercise #fit #fitness #workout #fitfam #fitspo #warrior #wellbeingwarrior

3 0 Sep 26, 2018

Did you know it’s #nationalfitnessday? You can find out all about opportunities for getting active at NUA in our handy leaflet, on the intranet, and via nuastudentsunion’s list of sport societies. What’s your go-to fitness activity? . . . . #wearenua #nationalfitnessday2018 #norwichuniversityofthearts #fitness #sport #activity #wellbeing #wellness #wellnesswednesday #students #uni

4 0 Sep 26, 2018

The ultimate star of the summer still going strong 💪🏻 on this sunny ☀️ yummy 😋 day! Our menu is changing next week, be sure to get yourself to wildfoodcafe and have the last taste of this heavenly raw Blueberry double layer cheesecake extravaganza 🍰 💗🙌🏻 Pic by alazbahceci

5 1 Sep 26, 2018

My latest library find! When it comes to wellness, I think it’s so good to look outside of our own framework and see what other cultures are getting right. There is so much we can take away from Japanese culture! . Along with recipes that look AMAZING that I can’t wait to try, I’m taking away the concept of “Shikata Ga Nai” - “it cannot be helped.” Derived from the saying, “don’t keep complaining, move on from it.” . Lately when I feel pummeled by the never ending responsibilities of adult life (do I need life insurance? What even is life insurance?), I can get caught complaining a lot. Mostly to Marshall, poor guy. I’m tucking this concept into my back pocket to remind myself that most things just can’t be helped, and to quit waiting for a day when it all stops and life is “easy”, because that ain’t happening. Bills will always keep coming, annoyances will keep happening, the dang dishes will always need to be done. And complaining literally does nothing to help. Move on. There’s too much to do to complain, and you don’t need that bad juju wrecking your stress hormones anyway. . Anyway. I love this book. Can’t wait to make all the miso soup this fall. What are you reading?

1 1 Sep 26, 2018

Mid week #wellness #wellbeing

24 0 Sep 26, 2018

Today being National Fitness Day - what have you been doing to get active? Our CEO Steve Wolfe and patron Lee Allen went for a 10km run - their 635 consecutive day of running! #nationalfitnessday #fitnessday #fitness #active #wellness #wellbeing #running #healthylifestyle #ukrunchat

3 0 Sep 26, 2018

#Small #progress is better than no progress at all! Come into the #M.O.G today to take the first #step to becoming a #healthier you! 💪🏽 - - - - - - - - #fitness #health #southernmaryland #medical #maryland #PT #exercise #aerobic #nutrition #gym #wellness #MD #physicaltherapy #wellbeing #medicine #themoggroup #californiamd #mogatgpt #fit #follow #like

5 0 Sep 26, 2018

Must I let you see me in this, my darkest of places? Courage dictates so. Know that I am there no longer, but miss it now and then. For at least I knew it’s every gloomy corner well. In the light is oft a harder realm. “Desolation Well: Dive deep, it’s coiling, ink-black waters ... this, my desolation well ... down tear-slick steps, as lost hope’s taught us ... into this, my desolation well ... drink your fill boy, of self-doubt and pity ... from this, my desolation well ... for she’ll never run dry, of fear-soaked and shitty ... this, my desolation well ... and do you feel her dark love, as she beckons you in? ... with her doorway to out, that reeks of self-sin ... she’s a cruel little bitch, wearing your manic grin ... this seductress of hell, darling desolation well ... always glimpsed through glitz crowds at the back of the room ... raising a glass knowing nod to your doom ... on the sea of overwhelm where you battle black swells ... it’s her hand at the tiller ... faithful desolation well ... still a boy among men? Fearing clarion bell? ... you’ll sail southward false harbour ... to desolation well ... with no light, only darkness, no sign from above? ... seek instead my poor friend, clear, calm waters in love”. Original content: Copyright Martin Graham (words) & Michael Pelusey (image - lost hope travellifebydesign) #awakenedfromblindswalkingsleep #linkinbio #kickstarter #poetry #poems #poet #coffeetablebook #xmasgift #book #writer #upandcoming #photography #philosophy #photo #emotion #intelligence #mindfullness #wellbeing #selfhelp #mentalhealth #authorsofinstagram #songwriter #instagram #instaphoto #instapic #instagood #instadaily

4 0 Sep 26, 2018

With the weather changing it brings all kinds of things like the sniffles. This is one way I combat these changes. I'm diffusing these three essential oils together today for just those reasons. Essential oils are the life blood of the plants and in us humans they provide support for every system in the body. They've been used since the history of man which is also another reason I choose to use these natural beauties.

3 1 Sep 26, 2018

Adopt the natural beauty style ! Fight for natural beauty. Learn more about our LPG services by visiting our website and book your free consultation by calling us at (305) 663-4499. ✅ _________________________________________________ #face #antiaging #facial #natural #naturaltreatment #wellness #wellbeing #firm #beauty #miamibeach #miami #brickell #coralgables #southmiami

14 0 Sep 26, 2018

#Repost petegoldsmithpt ・・・ It’s coming... . We are SO CLOSE to reopening our amazing new Cardio Zone, featuring the latest technogym skill & excite ranges, not to mention the fruits of quite literally hundreds of hours of manpower. . The sheer amount of work that has gone in to creating such an awesome space to train cannot be overstated - it is going to be a massive pleasure to use the new facility and to introduce a whole new way of delivering fitness. . . If you or anyone you know is interested in coming along to see what we’ve done then we will be holding an open weekend on 6th-7th October, where we will be showcasing all the new kit and the best of what we have to offer. . #soexcited #itsalmosthere #comingsoon #futureoffitness #technogym #excite #unity #skillmill #skillrun #skillrow #skillbike #newkit #newclasses #bestgyminnorfolk #health #wellbeing #fitness #lifestyle #guidance #nutrition #personaltraining #norwich #coaching #norwichpersonaltrainer #norwichpersonaltraining

4 0 Sep 26, 2018

Running for your morning train, a weekly food shop, and sweating it out at the gym can all take their tole on your joints. That's where Sense* for Joint and Bone Support can help, providing smart nutrition for modern living. Our holistic capsules and powders can support cartilidge, joints connective tissue and bones - to prevent those aches and pains 🙌

0 1 Sep 26, 2018

What are you supposed to be doing? . 💬 Tag a friend - Like - Save .

3 1 Sep 26, 2018
Purplesta.com © 2017. Website is based on Instagram API, images, photos and media information displayed on this website is owned by Instagram.