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Information related to #wellbeing

In the spotlight this morning is EPSOM SALTs 🛀 We all love a good soak in the bath as it can do wonders for the body, mind & soul, and if you throw in some Epsom salt it can do a whole lot more... Such as: - Relieve pain & muscle cramps - Help muscle & nerve function - It can aid your body in eliminating toxins - Can help ease stress & relaxe the body - Stimulates your circulatory systems - Helps alleviate skin disorders TO NAME JUST A FEW! Especially good after a hard workout to relieve DOMs or after a hard day 😉 Available in most stores, so pop it on your shopping/wish list and get soaking that hard working body 🙌 Sunday soakday perhaps? 🛀

0 1 Jan 20, 2018

Thank God for concealer and mascara. Oh and wax and hair spray which will transform from the above boy band hairstyle to...cool. 😏 #vlog #vloggers #blog #bloggers #makeup #beauty #followme #health #wellbeing #life #nuskin #muaintraining #mua

2 0 Jan 20, 2018

who loves abraham?

2 1 Jan 20, 2018

Happy Saturday you lovely lot.. I am having a relaxing, healthy (‘ish if you ignore the French toast I showed on my stories 😜) weekend enjoying the sun which I am super grateful to have back after some dodgy weather here in WA this week. What is everyone up to I would legit love to know! . . . . . . . #saturday #saturyay #weekendvibes #blog #blogger #bloggingtips #blogginggoals #bloggingcommunity #beautycommunity #wellbeing #crystals #crystalhealing #zenaf #clearquartz #beautyblogger #lifestyleblogger beautyblog #lifeisbeautiful #healthy #happy #summervibes #beautyjunkie #instabeauty #instabeautyau #perth #igblogger #goodvibes #makeuplover #makeupaddict #naturalbeauty

2 0 Jan 20, 2018

Doubting yourself today? Try deep breathing. Inhale for the count of 4, hold for the count of 5 and slowly release for the count of 7. Repeat this for as long as you need, all the time with the intention that you’re inhaling confidence and exhaling the doubt. #justbreathe 💞

3 1 Jan 20, 2018

B R E A T H E . . . So you may not be on a beach or luxuriating in a spa, but you can totally take the time out to relax and just breathe . . . In your mind you could well be on that beach, able to hear the tumbling waves and to feel the warm sun on your skin as you breathe in, breathe out and relax . . . Meditation, mindfulness, relaxation- are all incredibly important not only for self care but for your physical and mental wellbeing. Studies have shown that just a few minutes of meditation on a daily basis can have a huge impact. So you don't need to be a guru, just have a few moments to invest in your health . . . Whether it is a few relaxing breaths to remove you from a stressful situation, clear your mind or stop you feeling overwhelmed, it is absolutely an investment worth making . . . I think that's something we could all do with . . . #relaxation #selfcare #herbaltea #nutrition #herbalremedies #tiredandwired #adrenalburnout #anxiety #hygge #theartofslowliving #healthcoach #wellbeing #mentalhealth #meditation #mindfulness #hertfordshire #northlondon #winchmorehill #n21 #n11 #enfield #brilliantherbalists #farrensherbal #ivfjourney #ivf #hormones #fertility #stress #breathe #metime

3 0 Jan 20, 2018

. BY ME POETRY ASIA FEATURED POET ♥️: thedivine_chaos FEATURES . . ✔️Follow bymepoetryasia . . ✔️ Tag #bymepoetryasia in caption . . ✔️Tag bymepoetryasia on post . .✔️Credit artist or photographer . . ✔️Posting on Facebook bymepoetry . . ✔️Posting on Twitter byme_poetry . ••••••••••••••••••••••••••••••••••••••••••••••••• Follow By Me Poetry International bymepoetry and Facebook bymepoetry Twitter byme_poetry ••••••••••••••••••••••••••••••••••••••••••••••••• Visit our #youtube channel By Me Poetry Email your videos to hello bymepoetry.com https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA
••••••••••••••••••••••••••••••••••••••••••••••••• Follow our Regional Branches bymepoetryaus 🇦🇺 bymepoetryasia 🇮🇳 🇸🇬 🇨🇳 🇲🇾 🇵🇭 🇮🇩 bymepoetryamerica 🇺🇸 🇨🇦 bymepoetryafrica 🇿🇦 🇳🇬 bymepoetryeurope 🇪🇺🇬🇧••••••••••••••••••••••••••••••••••••••••••••••••• #bymepoetry #bymepoetryasia #asia #poetrycommunity #poems #poetry #poemoftheday #selflove #poetsofig #writersofinstagram #wordsagram #quote #quotes #lovetowrite #quotestoliveby #quoteoftheday #quotesoftheday #bestoftheday #poetsofinstagram #spilledink #wordporn #love #lovequotes #instagram #wellbeing #mindfulness #health #lovepoems #bymepoetryfeaturedpoet

6 0 Jan 20, 2018

Saturday smoothie bowl! This sunny bowl could not be more contradictory to the weather. It's so beyond grey today. We even need the light on in some rooms. This bowl is banana, papaya, pineapple, carrot and coconut milk with muesli and chia. Trying to be healthy as we have a big lunch with friends today. They are bringing their 6 month old over so I'll get a peek into what's ahead. Happy Saturday all 💕 #pregnancy #pregnant #healthypregnancy #nutrition #ttccommunity #ttc #infertilitywarrior #wellbeing #mumblogger #mummytobe #36weekspregnant

0 0 Jan 20, 2018

Before we send your juices out or even extract the goodness out of the produce, we firstly need to source it!! That's why all the fruit & veg comes from our trusted suppliers (they've been with us from the start) tgfruits . The produce we get is so fresh and the quality is fantastic and this is a big factor as to why our juices taste so good 🍋🍍🍉🍎🍊🍓🍏 #thejuicytoxway #juicecleanse #health #detox #weightloss #coldpressedjuice #wellbeing #nutrition #results #support #juicytox #letsdothis #mindovermatter #wellness #raw #nutritious #juice #drinkyourveggies #weightloss #juiceislife #fresh #kickstart #results #natural #plantpower #wehavethebestclients #purejuicers #gamechangerjuice #pulpfree #cleaneating #weusethepurejuicer #juicedetox

2 0 Jan 20, 2018

🌱Bonjour bonjour 🌱 Waouh vraiment fou cette detox gout fruit rouge 😍 je vous l'accorde, il faut passer au dessus de la couleur et après... on ne s'en passe plus 😍 Jamais sans mon greens ☘️ #newyear #newlife #newgoals #bienetre #wellbeing #greens #detox #feelinggood #positivevibes #positivemind #positivelife #begood #bepositive

0 0 Jan 20, 2018

Good morning... like a sports weekend.. #running #run #sportmotivation #paris #goodtimes #healthy #wellbeing

0 0 Jan 20, 2018

This is work in progress but wow never believed I could even do this never mind getting this far. Still lots of hard work to get to my holiday weightless goal then more. I have worked hard for this joining the gym was a huge challenge, but trainers on and off again this afternoon. Feeling happy. #slimmingworld #weightlossjourney #healthyfood #gym #exercise #lifestyle #happiness #wellbeing

3 0 Jan 20, 2018

Interview: Making Authentic Art with lilyjohannah • “I think when my life is cluttered elsewhere, both literally and figuratively, I find it difficult to sort through what it is I’m wanting to make. At times like this, I try to clear away the other things, spend time out on our property, around our home with my family. I may go back to my original inspirations, artists I love such as Cy Twombly, Mark Rothko, Agnes Martin, Joan Miro, Helen Frankenthaler, Georgia O’Keefe, Etel Adams, Henri Matisse, Tony Tuckson and of course Emily Kame Kngwarreye. But the thing I find most helpful, is by just beginning something, even if it’s just sitting and making drawings of whatever it is I’m looking at, usually my son, Dusty. This usually gives me a lead, a starting point for the next body of work.” • Read More ⋆ Link in Bio ↑

4 1 Jan 20, 2018
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