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Information related to #wellness

Para que vallan conociéndose un poco el cuero su estado de grasa corporal y allí se ve unos cuerpos con más o menos grasa muy importante saber esto. 😊😉 #motivado #preparacion #proteinas #grasa #salud #ifbb #ifbbpro #amorfit #fisico #fitness #dieta #alimentacion #mensphysique #powerlifting #musculacion #muscular #wellness #bikini #culturismo #culturismoclassico #chilenas #santiagodechile #venezolanas #campeones #2018 #amor

0 0 Apr 25, 2018

C H A N G E//isn’t always easy but more often than not it’s necessary. If you would have told me a few years ago I’d be doing what I’m doing now I wouldn’t have believed you but being where I am now has also shown me the #power that comes with taking #risks + making #changes that you didn’t think you could⚡️⚡️. I’m currently embarking on another big change which is becoming a certified personal trainer~to some it’s not a big deal, but to me it’s a role I never imagined for myself. . . Working w/ a personal trainer {s/o to my boy mattabrams} a few years ago is what truly jumpstarted my fitness journey. I was pushed + challenged in ways I had never been before and it showed me I was a lot stronger than I thought. My goal is to be able to do what my trainer did for me, for others. . . I know what it’s like to struggle, both in the weight room and outside of it and it took me a long time to feel confident in my own fitness abilities. But the reason I fell so in love with fitness is because it restored my #confidence. I stopped focusing on the number on the scale and started focusing on the pounds I could #squat. My goals shifted and I became more concerned w/my mile time than my pants size. I’ve never felt as good as I do now but like I said it took TIME. Change can be tough, but I promise that the more comfortable you get with being uncomfortable, the more you’ll see yourself progress #thephilasophy . . #wednesdaywisdom #change #opentochange #wellness #wellnesswednesday #positive #positivity #iamwellandgood #shine #live #healthylifestyle #healthymind #healthymindset #strong #strongwoman #trysomethingnew #buzzfeedhealth #health #fitness #personaltrainer #personaltraining #newjourney

0 0 Apr 25, 2018

Happy 🐪 day friends! I’ve been on a hugeeee banana bread kick recently. I make it with bananas, oats, Greek yogurt, and collagen protein peptides and it’s SO GOOD. But why should I just have banana bread when I can have this loaded plate of Greek yogurt, almond butter, banana and perfect bar?! This was the perfect post-workout meal. I hope you Wednesday is as loaded with goods as this plate!😛 • • I’ll be posting the recipe for the banana bread soon😛 these bars have also been my go to for a quick breakfast, snack, dessert, or oat or yogurt bowl topping! if you want to try squareorganics, use FINDINGFULLNESS on their website to save!

3 1 Apr 25, 2018

LECTURE: COULD THE AMAZON RAINFOREST RUN OUT OF WATER? Hi everyone! Our Founder Shand Santos will be lecturing at thebigcarrot on May 3rd about the looming water crisis in the South American #cerrado, and how it could snowball into the collapse of the #amazonrainforest by 2050. Save the date! May 3rd from 7pm-8:30pm thebigcarrot 348 Danforth Ave, Toronto ON . . . . . #sustainable #sustainability #ecofriendly #eco #recycle #environment #rainforest #climatechange #gogreen #conservation #sustainableliving #bio #reuse #ethical #upcycle #recycled #zerowaste #jungle #healthychoices #healthylifestyle #healthylife #wellness #baruseeds #barubaron #savethecerrado

1 0 Apr 25, 2018

We wish you all a Happy Administrative Professionals Day. Today at Clara Maass Hospital Coach Lisa M Charles will give a #presentation on Fitness Anywhere. #Embraceyourfitness #lisacharles #FitnessMotivation #wellness #keynotespeaker #motivation

0 0 Apr 25, 2018

Una receta bien sencilla para que cualquier persona desayune 🤤 -Rice cakes de okkosuperfoods -Una untadita de saraisspreads saraisspreads Maca+canela -Granola (puede ser de chachamatcha ) ¡Voilà! 👌🏼 Puedes encontrar toooodo esto y mucho más en nuestra tienda en línea 😉 #wellnie #wellness #healthy #saludable #food

0 0 Apr 25, 2018

#sarvar #wellness #hungary

0 0 Apr 25, 2018

The “I’m kinda tired just throw stuff in a bowl” meal. • sweet potato, sliced • asparagus • leftover broccoli • top with avo and • lemon tahini Aka whatever’s in the fridge ➡️ into the sauté pan with some olive oil and pink salt for about 10-15 minutes. Done and done ✅ Nothing wrong with keeping it simple, especially when the tahini does all the healthy heavy lifting..🙂 As a reminder, Tahini provides a gorgeous creaminess and has been found to balance blood glucose (which helps us burn fat), lower bad cholesterol, boost brain health with omega 3s and antioxidants, increase nutrient absorption, promote heart health, and provide iron, magnesium & fiber for bone strength and immune function. The list goes on! . . . . . . #vegan #tahini #lemon #veganfood #veganfoodshare #veggies #easyrecipe #dinner #veganrecipe #vegetarian #weightloss #fitness #health #eatclean #cleaneating #holistichealth #wellness #keepitreal #hearthealth #bonehealth #immunity #antioxidants #plantprotein #plantbased #plantbaseddiet #vitamins #minerals #omega3 #fatburner #healthyfood

1 0 Apr 25, 2018

La felicidad de compartir la misma meta diana_baron24 proceso de musculación y preparación para competencias #salud #wellness #poses #culturismo #force #cali #musculos

0 0 Apr 25, 2018

Dr. Konsultant for #wellness by #oriflame. gorantanaskovic

0 0 Apr 25, 2018

#tb 5 hours of relentless gabba l8r 🥂

3 1 Apr 25, 2018
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