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Information related to #wisdom

Me fascina mi vida 😍 • • • • #writing #wisdom #Quotes

0 0 Oct 19, 2017

Keep trying.

3 1 Oct 19, 2017

Never give up.

4 1 Oct 19, 2017

When it comes to enlightenment and personal development today, most spiritual teachings tend to put the cart before the horse. They approach changing one’s life on the level of the intellect—through changing one’s attitudes, trying to be present or mindful of the moment, trying to get beyond one’s ego, etc. Changing your thinking does have positive benefits. However, the difficulty of this approach is that it does not inherently develop higher states of consciousness. Enlightenment is not a mood of being happy or being present. It is based on profound neurophysiological changes that allow the mind and body to live in a continuous state of complete integration—free from stress and strain. We know stress is a major factor in many diseases. In fact, 80% of disease today is stress-related. If we are really stressed or unhappy we can try to mentally snap out of our depression, but even if we succeed in doing so we are not necessarily releasing the underlying stress that caused the sadness.... Meditation for Enlightenment: How does meditation change the physiology? Research on Transcendental Meditation specifically shows that when the mind settles down to a state of restful alertness—pure consciousness—the breath rate settles down too, as indicated by decreased oxygen consumption. This profound state of deep rest allows the body to eliminate accumulated stress and anxiety. Finding the Right Meditation for You When looking for a technique of meditation, it is worthwhile to investigate the relevant scientific research and make sure it relates to the technique you are learning. If you are contemplating a technique that just promotes positive thinking, know that for what it is—trying to change yourself through an intellectual approach that may not transform your physiology. Most of all, make sure that the technique is easy and natural. After all, the reason you want to meditate in the first place is to feel happier and healthier in your life!!! Research deeper. SHINE ✨

5 1 Oct 19, 2017

Endings happen. Some more unexpected than others. And all require some amount of grieving and healing. But, one thing is for sure, when the sun shines bright again new beginnings appear. And that's always delightful. 😊💞🌞🌈 #sunshine #endings #beginnings #wisdom #life #grieving #healing #love

1 0 Oct 19, 2017

If your brother is rich it doesn't mean you're rich 🌍 #africanproverb

5 1 Oct 19, 2017

This is truth #soulfood #realtalk #wisdom #trueleadership #forgiveness

0 0 Oct 19, 2017

Water is the softest thing, yet it can penetrate mountains and earth. This shows clearly the principle of softness overcoming hardness. –Lao Tzu . . . Be like water. The elements of nature are often our greatest teachers. . . . #flow #water #meditation #moments #awareness #wisdom #truth #light #nature #naturelovers #beautiful #balance #earth #soft

200 0 Oct 19, 2017

There many guys not doing this and it blows my mind. Think long term, not short term "stupid." ⠀ ⠀ #wrapit⠀ ⠀ follow pickuparoundtheworld for more⠀

0 1 Oct 19, 2017

Never stop learning. My mind is constant with learning, the brain is fascinating, a powerful tool. Teach yourself. Better yourself. #wisdom #quote #betteryourself #teachyourself #neverstoplearning

0 0 Oct 19, 2017

Ladies I see a lot you get involved with guys either whom is younger then you or a specific ethnicity or type of swag. Each time they all have the same traits that you fail to aee..but that I can see a mile away. I can help you avoid these men but you have to listen to me.. #life #look #stubborn #muscles #change #marriage #life #wisdom #fitness #protein #rice #Omgness #date #relationships #love #humor #attraction #unrealistic #fantasy #karma #goals #lifecoaching #betrayed #dont #playa #dogs #crazy #humor #orlando #moveon #yourex #love #Relationship

0 0 Oct 19, 2017

1 1 Oct 19, 2017
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