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#Day36 of #80dayobsession #LegDay is done. It went by fairly quickly, but still...This is my least favorite #workout because all of the #lunges are hell on my knees (they handle #squats just fine) #autumncalabrese #beachbody #beachbodyondemand beachbody

0 0 Jul 20, 2018

Thanks you guys for checking in on me ✌️. . It’s been a heck of a week but the community on here has been AMAZING. I can’t believe that internet strangers are kind enough to noticed when I’ve been MIA and seeming off. I’m truly touched by the kindness you guys have shown me. . “Surround yourself with really good people. I think that's an important thing. Because the people you surround yourself are a reflection of you.” . #positivequotes #boyfriend #aaronrodgers #packers #positivevibes #beyourself #beproud #behappy #surroundyourselfwithgoodpeople #makechanges #organizeyourlife #momswhocraft #workingmoms #workforit #lifegoals #gohard #workout #countdowntothewedding #sweatingforthewedding

0 0 Jul 20, 2018

"Imma hold it down til we allll win. My faith out swims white dolphins. My hopes out flies through a long swim. My heart denzels in a long brim. Til my arm bend. Loves alarmin. I Never seen two halfs of a woman Alarm men. I never seen a cop vs responders my arms in! I'm technically ya brother in arm but the wrong skin! Srry I don't fit your description but tossed in! The loch Ness of an innocent freedom in offerin. Then God himself goin come break me out who I call kin? This the thing u ain't jesus and I'm who u call friend but when it all ends? Could I afford? No I could not so I lace again. The true baller.I got free cause I dnt hate my skin. The true answer, even Jordan watch me take the win. Let Sarah love or Prison Break and Pen. Prison brakes and Pins. Sizzling steaks with riblets draped in Gin baby be great with the weight of unmistakable Grace to win. Its my day to win 60 points on ya plate again. Triple my art of ambition and be my date again out dated by datin out date of ya latest trend. The day of doubt I done doubted datin dates in the day of friends. So in This generation which day is a friend? Which day is the end? I should leave all these locked doors nd walk right up.." #live #likeforlikes #art #musically #music #cool #hiphop #art #artist #artwork #all #win #rihanna #b #a #l #water #fight #live #blessed #philly #workout #sun #rap #musicvideo #drake #icon #blue #miss #missit #spiderman #red

0 0 Jul 20, 2018

365x.......4? These felt a lot cleaner than they look. I know why people video their deadlifts from the front now, but it really helps me learn to see what I’m doing wrong. And it’s easy to say yeah my back rounded on the fourth rap but my back didn’t simply round for the sake of rounding. It rounded because I lost my upper back shoulder tightness. Don’t look for the symptom, look for the problem, so you can address it. I went straight from these into bent over rows to strengthen my upper back lock out because clearly that’s where the weakness is. You can’t fight the enemy until you identify the enemy. Be sure as you critique your form to truly look for and identify what is causing what you are seeing. If I went and did a bunch of hyper extensions and pelvic thrusters and midline strengthening and lower back exercises because my back rounded, I’d still have this problem because it’s my shoulders going slack and me not pulling it tight before the lift that causes my back to round. Time to rhomboid. . Working out is like doing home demolition, you want to remodel and you bust out all the old so it can be better and stronger, but you need to restore it after, and just like the best remodels use the best materials and products, you need the best supplements and products. Don’t eat Formica, drink quartz and marble. You are wrecking house, chaosandpain supplements will help you rebuild it, discount code: TheHat for 20% off. Best supplements in the world if you want to get strong on purpose. #teammosthated #squats #squat #gymmotivation #workoutmotivation #workout #deadlift #benchpress #powerlift #lifting #lift #food #eat #weights #fit #fitness #motivation #yoga #justkiddingnotyoga #legday #backday #legs #shoulders #overheadpress #shoulderpress #snatch #crossfit #justkiddingnotcrossfit

1 0 Jul 20, 2018

👌💯✔️ 👉 please follow and like gym.muscle2 ✔👌👇✔✔ follow gym.muscle2 for more contact DM for credit all_fitness_lovrs Repost gym.muscle2 ________________ #fitness #bbg #bodybuilding #music #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #tt #health #life #look #lean #strength #modal goals">#gym goals #fitness #bodybulder #modal #selfie #instag

4 0 Jul 20, 2018

haileesteinfeld you work very hard. You are were you deserve to be! With your hard work, humble, heart, love, passion and light your are going to conquer the world. . . #haileesteinfeld #hailee #steinfeld #haiz #steinfeldfamily #steinfans #voicenotestour #soon #f4f #l4l #fitness #fitnessmotivation #fit #singer #mission #workout #family #sunglasses #sunglass #fashion #cute #stage #performance #usedtothis #singer #song #hit

0 0 Jul 20, 2018
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