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Information related to #yoga

So green, I love 🍀💚🍃✨ The MoveSpiration flyers have arrived! Treat yourself next year to a weekend filled with dance dance, martials arts and movement inspiration 💚Early bird enrollments now open at www.movespiration.de - Only 11 spots left! #movespiration #crosstraining #weekend #dance #bellydance #ballet #taekwondo #movement #yoga #dancemotion #taiji #qigong #awesometeachers #weekend #treatyoself #innerdancer #inspiration #green #august #nextsummer #earlybird #welcome #MSP #movespirees

2 0 Oct 17, 2017

💓💓💓 10月、11月の室内砂浜スタジオBeach in the room の受けられるレッスンは3種類✨ Earthing yoga🌍 Mermaid yoga🐠 Aroma candle yoga🕯 𓇼 アロマキャンドルヨガはね、たぶん↑の中で1番優しい、ふんわりとした癒し系のクラス🕯❤️🤤 夜のクラスだから肩こりやむくみ、1日の疲れをとることを意識したプログラム内容🌙 ただのキャンドルじゃなくてね、蜜蝋を使ったキャンドルの中でヨガするょ🐝💕 蜜蝋って、ミツバチが巣作りの時にできるロウなんだけど、ホコリや花粉やカビとかの有害物質を除去してマイナスイオンを出してくれるょ😳✨ 今も昔も蜜蝋は神聖なものとされていて、エジプトの造形文字、サンスクリット語の中でもマザーネイチャー(母なる自然)として崇められ語られているもの✨ その中で、ゆったりとしたポーズと、シーソルトオイルを使ったリンパマッサージをやっていくのがこのアロマキャンドルヨガのクラス🕯✨ 死海でとれたオイルはミネラルたっぷりでサラサラすべすべになれるし、足のむくみを取るのに絶対オススメ🐠💕 日常生活ではなかなか落ち着いた時間取れないことも多いかもしれないけど、自分のご褒美の時間、自分だけの時間を持つことってすごく大事😌🌙✨ 自然の天然の甘い香り🐝炎の揺らぎを見ながら🕯自分自身と向き合う本当に穏やかな時間過ごしたい方、予約お待ちしてます😊🌍 𓇼 Aroma candle yogaが受けられるのは 【10/29日】20:00〜🔺残1名 🆕【11/1水】19:00〜 クラス増設しました✨ 𓇼 予約希望の方は、トップのURLからHPにて予約してみてくださいね✨ 他のクラスの内容、予約状況もHPでチェック 𓇼🕵️‍♀️ 室内砂浜ビーチスタジオ 『Beach in the room』 #beachintheroom で検索🔍 💁repost 📷by sugarymagic 𓇼 #ビーチインザルーム #beachintheroom #earthing_girl #女子旅 #旅行 #ビーチ #ホットヨガ #yoga #ハワイ #Beachyoga #レッスン #トレーニング #ダイエット #ダンス #ヨガ #海 #自然 #ヨガインストラクター #ヨガ #セルフケア #砂浜 #Earthing_yoga #ビーチヨガ #美容 #リンパマッサージ #エステ #アロマ #ピラティス #キャンドル #キャンドルヨガ

9 0 Oct 17, 2017

تزدحم حياة المرأة بالتفاصيل أكثر من الرجل، وتزداد مسؤولياتها يوماً بعد يوم. وحتى لو كانت ربة منزل غير عاملة، تبدو ممارسة الرياضة حاجة صحية بالنسبة إليها. لا يجب أن تكوني نجمة شاشة لتحصلي على قوام مثالي، يكفي أن تكوني نجمة حياتك أو عائلتك وقدوة لنفسك أولاً... علشان كدة خصصنالك وقت كل يوم ثلاثاء مع المدربه الشخصية علشان نخليكي نجمة حياتك شرفينا كل يوم ثلاثاء من الساعة ١١ص الى ٢ م مع كابتن نيللي اللي هتعلمك ازاي تحافظي على رشاقتك و صحتك.. للحجز و الاستعلام :01022271067-01022271065 العنوان : ١٨حي الزهور خلف مدرسه ماسترز، مدينه الفردوس، طريق الواحات، امام دريم لاند، السادس من اكتوبر #misssportiva #gym #healthclub #ladies #fullbody #bodyshape #bellydance #packages #massage #kidsarea #steam #aerobics #slimmingsessions #sauna #wrapping #spa #follow #like #fitness #workout #training #sport #healthy #trainer #yoga #Bellydancing #ABs #zumba #steptoning #nuteration

1 0 Oct 17, 2017

Candle Light Flow on rainy and stormy days at my happy place 🙏🏻🌙 inspired by the most beautiful&graceful the_southern_yogi 💜 🔊 sound White Horse by Tayler Swift #snuggledin #withmyself #rainydays #yoga #candlelightyoga #flow #yogawithmimi #selfawareness

0 0 Oct 17, 2017

. . I feel there are so much fears in me. It appeared and disappeared, over and over again. Sometimes it could be so overwhelming that I don't like myself at all. . . It's going to be the 8th months since the day I started ashtanga practice. I'm a baby in this practice. Even though I'm not sure if I'll progress for the next asana, I just do my practice everyday. It simply supports my life. It soften my heart, body and my mind. Sometimes I think I practice ashtanga as a philosophy of life. . . As I read through the book 'A path with Heart', I found the peace of mind to stare at my fear without walking backwards. I hope one day, perhaps after 10 years of practice, I could have a wise understanding of life, I could have stillness of mind and strength of heart to accept life as a whole, and then I could love myself the way I am. . . . #justenoughlove #book #bookstagram #apathwithheart #jackkornfield #love #meditation #yoga

0 0 Oct 17, 2017

Hey aureliafitness! You just WON a full set of limited edition activewear and an original painting by silk_roy!! Damn girl...you really cleaned up 👏🏼👏🏼👏🏼 We'll be in touch shortly with your prize 🏆 To everyone else who entered, thanks for busting ya moves and supporting local. As a consolation prize we'll be sending each of you a special discount code (just for you) 😉🌈🦄🍪

1 1 Oct 17, 2017

Is loaded flexion safe ? - Flexion is seen as the bad guy and “neutral spine” is the most optimal position but in no athletic movement does it require a “neutral spine” think running , jumping , throwing ect. - Loaded flexion exercises such as in the picture some people are not good for you . - However if you have the following then loaded flexion exercises are perfectly safe. . ▪️ hip and hamstring mobility . ▪️thoracic and lumbar mobility . ▪️fascial flexibility in your superficial backline . ▪️Adequate motor control over hips , lower back and core. . There must be a degree of loading before undertaking such exercises , loading any unprepared tissue will cause damage without the prerequisites in place. Loaded flexion exercises done poorly will cause damage if done with to high weight or poor form. Careful loading over time will strengthen the posterior chain which will increase spinal flexibility and strength. . Exercises such as the Jefferson Curl are safe if loaded correctly and performed with the correct technique. . Key points on loading stretching . - You should not train your mobility as the same intensity with weighted routines. . - Add Weight slowly only when range of motion is available. . - Master the skill with bodyweight before adding weight. . #bemorehuman #weightedstretching #coach

6 1 Oct 17, 2017

💥I benefici dei cachi💥 . 👇Leggi la descrizione👇 . ⚠Ricorda di mettere mi piace, di taggare un amico e di visitare www.thepinuz.it !⚠ . 🌟Il caco fa parte della famiglia delle Ebenacee ed è originario dell'Asia; . 🌟Sono composti da: 80% acqua, 12% carboidrati, 0,5% proteine, 0,2% grassi e 3,6% fibra, per un totale di 70Kcal; . 🌟I minerali contenuti sono: potassio (in grandi quantità), calcio, fosforo, sodio, magnesio, ferro, zinco, selenio, rame e manganese; . 🌟Le vitamine presenti sono: principalmente A, C e E e tracce del gruppo B; . 🌟Grazie all'alto contenuto di zuccheri e potassio è un prodotto altamente energetico ed è molto utile per gli sportivi; . 🌟Ha proprietà lassative e dietetiche; . 🌟Non sono frutti acidi e la sua polpa, una volta ingerita, contrasta l'acidità gastrica, prevedendo reflusso gastrico; . 🌟Sono in grado di depurare fegato, pancreas e milza; . 🌟Vitamina C e A rafforzano il sistema immunitario e mantengono giovane ed elastica la pelle; . 🌟Molte sostanze antiossidanti contenute, come vitamine e flavonoidi, in particolare l'acido betulinico, hanno potenti effetti antitumorali, oltre a rallentare l'invecchiamento cellulare; . 🌟Al suo interno sono presenti catechine ad effetto antinfiammatorio ed antiemorragico; . 🌟Infine, il caco è in grado di curare la tosse e, cosa curiosa, fa passare il singhiozzo. #thepinuz #cachi #yoga  #vegan  #palestra  #vegetariano  #vegano  #veganitalia  #nutrizione  #alimentazione  #veganitalian  #ig_italia  #italianvegan  #cibo  #crossfit  #mangiaresano  #amore  #benessere  #yogaitalia  #biologico  #natura  #allenamento  #vegancommunity  #veganfitness  #dietasana  #fitnessitalia  #prevenzione  #dieta  #fitness  #crossfititalia

2 0 Oct 17, 2017

울 남편 이번 트렁크❤ 신랑 혼자만 입히려고 원단 공개도안하고 지금까지 그누구도 입지않았던 색상♡♡ 작년에 데이비드헨리가 입은거보고 딱 저거다!하고 꽁꽁 감춰뒀다!!ㅋㅋ 와인색같으면서 보라색같으면서 체리빛이 도는 너무이쁜 오묘한색^^ 트렁크색상하고 같은 네일색으로 받으려했는데 살짝 다르네ㅋㅋ 기운팍팍 넣었으니 입고 무대에서 빛내주세요♡ . #채병찬선수 #보디빌더채병찬 #전국체전 #금메달리스트 #운동 #헬스 #health #웨이트 #weight #웨이트트레이닝  #요가 #yoga #비키니 #bikini #보디빌딩 #bodybuilding #다이어트 #diet #다이어트식단 #일상 #소통 #셀카 #데일리 #daily #ootd #짐웨어 #gymwear #헬스타그램

6 0 Oct 17, 2017

Dia #16 (Reiki - 21 dias de cuidar mais de mim) Hoje em dia está tão difícil de ler, com séries diferentes e tudo agora a passar de livro para filme... acho que cada vez mais as pessoas estão a pôr os livros de lado, mas esta manhã acordei cedo e para mim foi o começo mais mágico do meu dia, um pequeno almoço bem yummy 😋 e um livro que estou a adorar sobre Reiki! 😘🙏🏼💫✨

1 1 Oct 17, 2017

So decided the back drop should be a maze- because that is what spiritual need can become... the mind can become its own trap. Physical need is a different story, when the most basic needs of the body are not met, you become equally trapped but the means of your salvation can be unattainable. I know this not only intellectually but also because I am just one generation removed from hunger, fortunately not starvation. Both of my parents remember hunger, remember being so hungry that they cried themselves to sleep. I grew up with these stories. Can you imagine what it is like to be born into such a world? Where this is every day? Where your mind and body never receive the nourishment to develop so that will be left behind because your most basic needs are not met? And any smallest illness can kill you because your body had absolutely nothing to fall back on? As good of a time as any to remind myself that the five of pentacles cannot only stand for spiritual lack but actual physical want and that every day there are still billions who suffer through this and it takes so little from me to help change that.... #ink #inkdrawing #blackandwhite #fiveofpentacles #yoga #yogatarot #tarot #tarotcommunity #pentacles #earth #prithvi #grounded #poverty #starvation #riseabove #advancedpigeonpose #chandrahrudhayaasana #ihaveadream

0 0 Oct 17, 2017
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