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Boas notícias!! Nossa agenda semanal já está aberta para Americana e Campinas também!! 😊💗✨ você pode fazer sua reserva através do site: www.lechatyoga.com ou através do tel: (19) 99753-6522. Lembrando que a primeira aula experimental é gratuita 💗. Esperamos vocês!! #yoga #yogaforlife #hathayoga #love #peace #bodyandsoul #namaste #yogalife #yogaphotography #followme #news #yogastudio #yogalove #yogagirl #yogaeverydamnday #loveyoga #yogui #yoguini

0 0 Apr 21, 2018

Boas notícias!! Nossa agenda semanal já está aberta para Americana e Campinas também!! 😊💗✨ você pode fazer sua reserva através do site: www.lechatyoga.com ou através do tel: (19) 99753-6522. Lembrando que a primeira aula experimental é gratuita 💗. Esperamos vocês!! #yoga #yogaforlife #hathayoga #love #peace #bodyandsoul #namaste #yogalife #yogaphotography #followme #news #yogastudio #yogalove #yogagirl #yogaeverydamnday #loveyoga #yogui #yoguini

0 0 Apr 21, 2018

JUST REST this afternoon in my hammock 🙏🏽 when you feel tired listen to your body, take your time, rest and breathe #afternoon #rest #listentoyourbody #breathe #takethetime #thisisyoga #yongainspiration #annelahayeyoga #yogateacher #yogaretreat #mios #sunnyday #enjoylittlemoments #yogagirl #yogaaddict #like4like #followme #thanks #namaste

0 0 Apr 21, 2018

Dreaming of sunshine and warm spring days. Colorado hasn’t seemed to figure its life out yet since it’s snowing right now 🙄. The decision between Spring and Winter seems to be an ongoing battle. 🌸❄️ Happy Saturday guys! 😊 I hope everyone is warmer than we are over here in Colorado!

0 1 Apr 21, 2018

You still have time to join the 7 Day Soul Cleanse that starts tomorrow! Watch this video to learn more about it. 🤗

6 1 Apr 21, 2018

A lot of us struggle with stress, tension and anxiety in our everyday lives and yoga can not only be an effective stress reliever, but also a way to ease symptoms of anxiety.👌 So next time you’re stressed or anxious, don’t turn to unhealthy food and do this quick yoga flow instead. Repeat each pose for 30 seconds to 1 minute and focus on your breath. 😤😀 For more yoga flows and all the deets about each pose go to our yoga library at spotebi.com Have a wonderful weekend! ❤️ . . . . . . . . . . . #yoga #yogaflow #yogasequence #anxiety #stress #tension #yogi #asana #yogalove #yogagirl #mindfulness #healthylifestyle #healthy #happy #fit

1 0 Apr 21, 2018

✨Just practice being the observer of your own life✨ . . . Do you remember when you were a kid, traveling in the car with your parents or whoever, just staring out the window? Watching as trees passed by so quickly, or even at night when the moon seemed to follow you 🌙 I used to love watching the slight changes in the painted lines on the road as the miles went on. . . That’s one reason I don’t have a car now. It’s one reason I prefer the bus. It’s actually my favorite part about riding it because no matter how busy my days get, I always have that ride time to pause, to take a breath, and just be. I feel so grateful to live in a city where public transit is so prevalent and cheap. . . If you live in an area where you can take the bus to work one day, I highly suggest it. Once you get over all the new stimuli it’s very peaceful to me to put in some headphones and just meditate before work or a meeting or whatever I’m going to do. . . How do you make the most of the little spaces of time in your day to unwind? . . Wearing aloyoga 🖤 Mala bracelet from yogisurprise 💗 . . . . . . . . . . . . . . . Follow us: - this_girl_love_y0ga Via: elliegriffinyoga Thank you so much !

0 1 Apr 21, 2018

I just cannot express how gorgeous it is today. A reminder that Earth Day is tomorrow: what are YOU doing? I’ve started a highlight in my stories where I’m going to document my journey of reducing waste. We are nothing if we don’t care for the planet we live on. We are not here to destroy or reconfigure nature we are here to appreciate it and thank it for everything it gives us. Fresh air to breathe. Fruits, vegetables, herbs. Sunshine and vitamin D. Shelter. Water. Space. Remember, the earth was here first: we are just visitors. Get outside today. I just did a run and rocked the heck out of it. I’m going to walk my doggos. And pick up litter as I go. I’m going I thank nature for the life giving force it is! #earthday #awakeafearthchallenge PS: this is not a proper real yoga pose just a random stretch for side body. Do not do triangle pose like this. Wearing liquidoactive - - - - - - - #armbalance #yogaeverydamnday #fitness #handstand #happymindhappylife #asana #yogapose #ighandstands #igyoga #igyogacommunity #instafit #instayoga #yogafit #inversion #inversionjunkie #vinyasa #inspiration #yogaflow #yogagirl #yogisofinstagram #balance #yogspiration #yogajournal #iamwellandgood

3 0 Apr 21, 2018

Happy silky Saturday! 🌸💫 • “I may not be there yet, but I’m closer than I was yesterday.”🌻 • I’ve been posting a lot of my old photos lately because seeing how much I’ve improved is SO EXCITING! I’ll be posting lots of progress / comparison photos over the next few weeks! 🧘🏽‍♀️💗✨ • What pose(s) are you trying to accomplish? I’m currently working on pincha, we have never really gotten along 😂😜

5 1 Apr 21, 2018

Lately I've shifted my focus towards gratitude. Gratitude that I have a strong healthy body to do all the things I love and more. Gratitude that I have access to nutritious cruelty free foods. Gratitude that I have so many loving people to fall back on when I am overwhelmed. And most importantly gratitude that I am alive. I am able to think complex thoughts and make decisions for myself. I am able to live anyway I wish✨ What are some ways you practice gratitude? #yoga #yogagirl #gratitude #yogainspiration #instagood #yogaeverydamnday

1 0 Apr 21, 2018

✨Pre-order✨ PC2059 🌷meditation crops🌷 Color : Black ✨ราคา 2,150 บาท✨ Size S : ยาว 69 ซม. / เอว 24-27 นิ้ว Size M : ยาว 70.5 ซม. / เอว 28-30 นิ้ว #ชุดโยคะ #ชุดออกกำลังกาย #yogapants #yogafitness #yogalove #yogagirl #yogaleggings #fitness #pilates #gymwear #gymclothes #gymgirl #sportfashion #sportwear #sportbras #sportbrand #adidas #nike #lululemon #lornajane #victoriasport #forever21 #underamour #dharmabums #werkshop #athleta #preorderkorea #seoulwears #medi_tations

1 0 Apr 21, 2018
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