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Information related to #yogaguy

LOVE it when friendship blossoms from yoga Big LOVE to Mel from yaw_media_ for taking some pics after class this morning x

40 6 Apr 27, 2018

Sometimes you may be EXACTLY what your friends need! Healing vibes send to themermaidyogi! #ZekeTheBear

51 2 Apr 26, 2018

#crowpose doesn’t give a $&@! how big your biceps are... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ — I couldn’t do this a couple years ago. My wrists were weaker than wet tissue paper. Like many tech workers, I suffer from #carpaltunnel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My inflexible wrists were killing me during #armbalance poses (crow, plank, side-plank, hand stand, etc.). I tried modifications, but I felt like I was accepting to be injured, rather than trying to actively treat the injury. I saw a couple doctors, but i refused to have surgery, pop pain meds, or give up on certain aspects of my yoga practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So I took matters into my own hands... er... wrists?🤪 — I learned how the wrist joint actually works, isolated what was causing the pain, and taught myself how to strengthen them. Within a few months, I was able to rehabilitate myself with these tools: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥 Hand and wrist exercises using massage balls 💥 Wrist stretches 💥 Kettlebells ⠀⠀⠀⠀⠀⠀⠀⠀⠀ — Stay tuned for our next series, where we will tackle wrist pain and how to manage it with these 3 tools. ==================== #rawlogy: Redefining strength | Increasing mobility | Healing faster | Living better ===================== #beliefinrelief #painfree #physicaltherapy #yogapose #sportstherapy #physiotherapy #massageball #injuryrecovery #bodyawareness #wristpain #techworker #wristflexibility #rawballs #baoding #yogapractice #wristmobility #yogaguy #nopainmeds

4 0 Apr 26, 2018

Flows on flows on flows on flows... Watch me nail my first eagle legged scorpion! One of the most difficult backbends I’ve ever attempted!! • Such a beautiful day, make sure to soak up some of those rays!☀️ • 🎵Tristam -Questions • For those of you who enjoy my tunes... follow me on soundcloud! @ bradterrell🎶🎶 • #balance #backbends #scorpion #eaglelegs #yoga #yogateacher #brahmaflow

134 10 Apr 26, 2018

Dicen que la edad se mide por la flexibilidad de la columna, trabajemos para mantenerla fuerte y sana. Namaste ॐ #Yoga #Yogi #YogaTime #YogaMex #YogaAtHome #YogaLife #CDMX #StrikeAPose #YogaPractice #YogaPose #YogaEveryDamnDay #Beard #IgYoga #YogaMen #México #Tattoo #YogaChallenge #YogaMexico #YogaGuy #Yogagram #InstaYoga #YogaLove #igyogafamilyrock

58 8 Apr 26, 2018

Day 5 of #StripDownAsanas5 Bind - Gomukhasana. • This is not technically a bind, I think, but I have discovered that my body is quite not ready for them yet. My journey is a long one regarding my tight shoulders 😂 • But not because I am not ready for something does it mean I should give up and not go there. That's another beauty of Yoga Asanas. There is always an alternative. A preparatory pose, something that helps you where you are now, so that you may walk your path with a stronger body and soul. I'll eventually get there. As for now... • Here's to always keep on going 🍷 • Namaste ❤ • HOSTS: sultryabyss in.ecstatic.motion kalimahal jennyg2bfit black_swan74 yogicbynature nacktyoginerd openheartscanunite mama.bear.cakess makeyourmagichappen ✨ SPONSORS: karmicfox nicow56 yeskis4king soter_bentes maux_portraits Jakeanthonyart b.ographicdesign 💫 Day 1 • Heart Opener Day 2 • Pose that makes you feel Vulnerable Day 3 • Hip Opener Day 4 • Pose that makes you feel Proud Day 5 • Bind Day 6 • Pose that makes you feel Free Day 7 • Balance Pose Day 8 • Pose that makes you feel Strong Day 9 • Shape Pose Day 10• Pose that makes you feel Confident ✨ • #StripDownAsanas5 #yogaeverydamnday #yogaguy #gayyogi #yogaargentina #yogamotivation #yogajourney #gomukhasana

29 9 Apr 26, 2018

Come to my class on Saturday at noon at #24hourfitness #galleria #yoga #yogalover #yogafamily #yogalove #yogaposes #yogateacher #yogastudent #yogaguy #beginner #meditate #meditation #happyplace #begrateful #beinpeacewithyourself #beyourbestfriend #beyourbestversion #motivation #yogi #asana #practice #breath #photoshoot #yogaprogress #yogaforeveryone Repost from kshamicamd TopRankRepost #TopRankRepost Cobra Pose & It's Benefits ⤵️ _ Follow kshamicamd for the BEST in healthy living _ 📸Image: consciousvibrancy 📖: Lew fitness _ This pose is something I do every day and it can do amazing things for back pain and overall stress! Some of the benefits of the cobra pose include⤵️ _ •Stretches muscles in the shoulders, chest and abdominals •Decreases stiffness of the lower back •Strengthens the arms and shoulders •Increases flexibility •Improves menstrual irregularities •Elevates mood •Firms and tones the buttocks •Invigorates the heart •Stimulates organs in the abdomen, like the kidneys •Relieves stress and fatigue •Opens the chest and helps to clear the passages of the heart and lungs •Improves circulation of blood and oxygen, especially throughout the spinal and pelvic regions •Improves digestion •Strengthens the spine •Soothes sciatica •Helps to ease symptoms of asthma _ Tag someone who loves Yoga🌿

26 1 Apr 26, 2018

Tomorrow is day 6 already of #StripDownAsanas5 and the theme is a pose that makes you feel free... . . . I love to break the rules a little. To find the edges of what's allowed. In the hospital where I work, I love finding the loopholes that allow me to get my work done faster /better /easier. In my yoga classes I find ways to make them a little more fun even if that means including "postures" that are not pure yoga but "stolen" from pilates or even crossfit. And who says you can't include the wall in yoga??? I love taking this freedom. . . . Finding the edges gives me the feeling of victory over "the system". And maybe even of being better than others. Not to show off to them. But it's the way I try to find acceptance from others. Maybe I'm just looking for a compliment every now and then. Maybe everybody is... . . . Well here's one for ya'all in this challenge : you look #AmazingAF!! Yeah you!! Don't think I'm talking to the other people in this challenge, cause I'm talking to you. Even if you think you're nothing special: you ARE!!! . . . 💫 HOSTS: sultryabyss in.ecstatic.motion kalimahal jennyg2bfit black_swan74 yogicbynature nacktyoginerd openheartscanunite mama.bear.cakess makeyourmagichappen ✨ SPONSORS: karmicfox nicow56 yeskis4king soter_bentes maux_portraits Jakeanthonyart b.ographicdesign 💫 Day 1 • Heart Opener Day 2 • Pose that makes you feel Vulnerable Day 3 • Hip Opener Day 4 • Pose that makes you feel Proud Day 5 • Bind Day 6 • Pose that makes you feel Free Day 7 • Balance Pose Day 8 • Pose that makes you feel Strong Day 9 • Shape Pose Day 10• Pose that makes you feel Confident ✨ #SDA5 #igyogachallenge #aprilyogachallenge #selflove

98 12 Apr 26, 2018

”Whenever sadness pays her a visit he paints galaxies on the backs of her hands” ✨🤲🏼🌌 #allthefeels

34 5 Apr 26, 2018

#soakupthesun

54 2 Apr 27, 2018

Sorry y'all, no #YogaForPowerBottomWhores today, no wild-yogi-inspirational quote either...just simply me, in all my humanness: flawed, mistake-maker, forever loud and obnoxious, unapologetically queer, and above all... grateful to be in this body #itsayogaPRACTICE #yogi  #menthatdoyoga   #asana   #yoga   #dailyyoga   #yogaeverydamnday  #yogachallenge   #yogapractice  #handtotoepose  #yogidude  #dudesthatdoyoga  #vegan  #menwhodoyoga   #asanapractice  #sunworship  #maleyoga  #gayyoga  #gayyogi  #yogaguy  #asana  #meditate   #vinyasa  #xvx  #maleyogi  #yogapose  #yogainspiration #vegansofinstagram

74 4 Apr 26, 2018

Words I’ve been called: FAGGOT, GAY, GIRL, TRISTINA, TRISCUIT, WORTHLESS...meanwhile I’m over here like... #ownyourbadassery #yogashredformen #noweights itgetsbetter

292 45 Apr 26, 2018
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