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Information related to #yogaguy

Meditation is the singular engagement of the mind. Its purpose is not to produce “peace of mind” or a pleasant feeling in the practitioner (although these can be ancillary benefits). Its primary objective is to familiarize ourselves with our thinking thereby creating an ongoing awareness of our thoughts, emotions and feelings. Once awareness is achieved we can become mindful of ourselves throughout the day. Awareness and mindfulness, when practiced, can lead us to peace of mind and serenity. And unlike solitude, they can be practiced continuously as we engage with other people and the challenges life throws at us. “Joseph Cachey III” 📷 eureka_elia

76 3 Jul 20, 2018

Ever heard of piriformis syndrome? It’s where your piriformis muscle, which produces external rotation of your hip, becomes tight and pinches on the sciatic nerve. Most times this is what most people describe as “sciatica,” however they’re two different issues. This stretch above is my go-to for hip tightness, piriformis issues, and sciatica. Try it out! #fixyoselffriday Namaste (and Beyoncé) 🧘🏻‍♂️

140 19 Jul 20, 2018

Yoga day outside my place because it is beautiful out today. #yogisquat #yogaday #yogaguy #mendoyoga #selfcare #peace #peacetattoo

98 5 Jul 20, 2018

That point where you realize that each and every individual is their own unique person. There's no point in comparisons because the only real similarly is that we are all human. Beyond that we are on comparing what we see verses what we feel we "should" see. In my relationship with those around me I'm sure I've come off like I was comparing them to what I expect/envision them to be, but ultimately I thirst to be better and see them progress as well. NAMASTE 💪🏾😤💯 #yoga #instayoga #yogagram #yogalove #yogaguy #yogisofinstagram #yogapose #yogaphotography #yogaeverywhere #yogaeverydamnday #yogainspiration #activewear #yogacommunity #flexibility #stretch #fitment #fitness #yogalife #practiceandalliscoming #mindfulness #om #namaste #yogastrong #newyork #wellness #openyourheart #chakra #gifted

38 2 Jul 20, 2018

Always search strength and balance, on and off the mat. Happy weekend pals. . . . . . . . . #yogaporn #yogalover #yogapose #strength #balance #pose #yogaeverydamday #yogaaddict #instayoga #instapose #asianguy #yogaguy #healthy #healthylifestyle # #healthyguy #likesforlikes

39 7 Jul 21, 2018

Do you like the ocean?😁 . . . . The ocean brings me so much peace. The waves come in and bring new energy and the waves leave taking back the old ways. Serene, tranquility, and beautiful. Spend some time at the beach this week😊 #healthyyoungforever #goaldiggermovement #lifegoalsinprogress #balancedyogi

154 6 Jul 20, 2018

Apollo 11 was the spaceflight that landed the first two people on the Moon. Mission commander Neil Armstrong and pilot Buzz Aldrin, both American, landed the lunar module “Eagle” on July 20, 1969, at 20:17 UTC. ... This shape is inspired by iamafitmam and luka.fotka. It reminds me of the lunar module (swipe left). May we continue to explore the farthest reaches of space and innermost depths of our hearts. I was born the same year as the Apollo 11 mission, so it will always have a special place in my heart. ... Pure coincidence (or divine intervention) that today was the day (49 years ago) of the moon landing. I did not plan to make this shape today. I was inspired by others. I didn’t even know today was the anniversary of the moon landing until I looked it up, trying to find a photo of the lunar module! ... #strikeashape - Day 5 - #armbalance #lunarmodule #eaglehaslanded ... #strikeapose #apollo11 #yogaguy #yogafit #yogadude #yogaplay #yogamuscles #yogamotivation #yogainspiration #shivashaktishapes #shaktishapes #inspiredyogis #yogalife #yogalove

232 15 Jul 20, 2018

💋💋💋 In a 'kiss this' kind of mood #ZekeTheBear

68 4 Jul 20, 2018

What I told one of my coachees yesterday: "of your own level of ambitions is unrealistically high then nothing you do will ever be good enough. No matter how much praise and how many compliments you get. And because of that your self confidence will always be a problem. If you want more self confidence you'll need to start working on your level of ambition " ... I think today, I should tell myself the same thing. Still not happy with my pictures for #StrikeAShape. But it'll have to do! ... Hosts: kericyoga frog_queenyoga kelse_ann yoga_garage Sponsors: vibratehigherofficial glassticbottle zellyadesigns bracelets.by.lisanorthern will2wow_jewelry soter_bentes chargedjewelry . Pose list Day 1 sitting ✨ Day 2 standing ✨ Day 3 any twist ✨ Day 4 one leg balance ✨ Day 5 arm balance Day 6 goddess Day 7 finger tips or toes Day 8 supine Day 9 one hand one foot Day 10 yogis choice .

98 6 Jul 20, 2018

Happy #forearmfriday to everyone out there on the IG. What? You say I cheated and took this photo yesterday? Well I did because I knew I was going to be working long hours today. It’s called being prepared 😜

76 2 Jul 21, 2018

Truth be told..... this pose is not easy for me and having my arm lifted really only lasted a few seconds. I like the “not easy”. I like the challenge and the humbleness when I “fail” at a pose. I often scan through Instagram and take screen shots of yoga poses I’ve never seen before or inspire to try. I love studying the pic and figuring out the best way to get my body into them and see what happens. A lot of times I can’t do the pose and that motivates and inspires me to keep trying. It’s the challenge that changes us. Get into the uncomfortable and let yourself grow from there. Happy Friday! 💚🙏

152 5 Jul 20, 2018

ayyy a hot guy doing splits!! did we get your attention?! ) our fave yoga teacher is hosting his next training this September (comin' up!) at luxyoga, in the South of France. He's epic & his training is epic! Check out the link in his bio for more. Oh, and if you mention us ( originalhotyoga305) you get a special discount on tuition.... : )⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #yoga #yogateacher #hotyoga #yogadudes #hotdudesofyoga #hotguy #yogamen #yogaguys #yogateachertraining #ytt #luxyoga #southoffrance #benjaminsears #yogisofinstagram #bestyoga #teachertrainingcourse #ytt200 #vinyasa #yogavibes #yogalife #yogachallenge #yogaguy #activesplits #splits #activesplit #split

50 4 Jul 20, 2018
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