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Information related to #yogalifestyle

If you read books and texts about Yoga you will come across this concept ASMITĀ. ⠀ ⠀ Asmitā is one of the five kleśa-s (mental-emotional afflictions) and it translates to a DISTORTED SENSE OF SELF. ⠀ ⠀ Do you know what I’m saying? It basically means that we have an image of ourselves that does not match reality. We identify we something that we’re not. This is either egotism or insecurity. ⠀ ⠀ Asmitā is a mental-emotional affliction because it makes us think that we are our body, our mind, our thoughts and our emotions. ⠀ ⠀ Don’t take this lightly because if you think of it, when we identify with these things we believe that our being is limited by things like our name, our job, our relationships, our likes and dislikes, etc. - when in truth that’s not who we really are. That’s just what we chose to identify ourselves with. What if you lose your job, what if your husband divorced you, what if your parents die, what if you’re forced to move to a different country with a different culture, etc.? Who are you then? Do you just cease to exist if you lose everything that you’ve been using to define you??!⠀ ⠀ Think about it!⠀ ⠀ Yoga teaches that our exterior shell, called the body is the house of a pure inner light of awareness that it is our true, permanent nature. ⠀ ⠀ We are this inner light and not the outer form. ✨⠀ ⠀ 📸 Mother Nature at its best⠀ beautiful picture by keaniandrade via nakedhawaii⠀ ⠀ #janmichelleyoga⠀ #inspiringbetterlives⠀ #asmita⠀

8 1 Jan 22, 2018

I think we like to complicate things when it is really quite simple find what it is that makes you happy and who it is that makes you happy and you’re set. Promise. -unknown . . . . . Hanging out with my best friend theclueless_yogi What a great way to end a cold snowy day!! I Love You sooo “MATCHA” 🍵!!! . . . #inversionjunkie #yoga #finallyfree #colorado #coachshifu #plantbasedathlete #yogaeverydamnday #yogafit #yogalife #yogalifestyle #nevergiveup #controlyourmind #controlyourbody #focusonyourbreath #succeed #success #stayfocused #sofuckingthankful #inversionseveryday #lifeisgood

9 0 Jan 22, 2018

Amaira is doing Vrikshasana during today's morning training ❤️❤️❤️😂😂🤘🤘👌👌👌 . . #EnergyYoga . . . #Yoga #yogalovers #yogini #kidsyoga #yogagirl #yogachallenge #yogaeverydamnday #Asana #ashtanga #instayoga #yogapose #igyogacommunity #igyogafam #igyogachallenge #healthy #Fitness #fitnessmotivation #Yogapose #yogajourney #yogalifestyle

22 0 Jan 22, 2018

Join the January Yoga Challenge #DOYOUYOGAin2018. 🙏💙⠀ •⠀with:  doyouyoga and jessroseyoga Day 21: #SeatedForwardFold __________________________________________ 🌸 🌸 🌸 I love doing this pose! This is/was my FIRST official pose that got me STARTED with yoga! It was all one lazy evening of watching my DVR, Scandal, I believe and a glass of red, as the remote was by my feet, I leaned over and couldn't REACH my feet! I was so disappointed with myself, I started stretching nightly, and FINALLY a month later, I could TOUCH MY TOES!!!! hee. 🌸🌸🌸 ⚕ Physical Therapy: I can do those pose without hurting my arm, but today my elbow's STILL sore. Ugh. (Right Arm STILL goes numb from a car accident on Feb.24, 2016). #Yoga #Yogi #YogaAddict #Hapa #HapaGirl #BayAreaYogis #BayAreaYoga #yogaholic #YogaEveryDamnDay #Yogaeverywhere #ヨガ  #igyoga  #瑜伽 #yogilove #YogaGirl  #YogaJunkie #instayoga  #yogalifestyle #igyoga #yogisofig #Curvygirlyoga #YogaAtHome #CherryBlossoms #MidnightYoga

19 2 Jan 22, 2018

Fish pose at the beach #yogalifestyle

0 0 Jan 22, 2018

A NEW MONDAY IS HERE! HOW ABOUT YOUR WEEK, YOGIS? 💙 . . Good morning yogis of #MoonYogaFlow 🌙 for DAY 5 of our journey we have Fish pose, Matsyasana 🐠 . All our Earth feels the influence of the Moon. We maybe lose our most instinctive part, but I'm sure animals and trees and flowers, they all perceive so much lunar phases! . Even when it's not illuminated by Sun, our Moon is always there to remind us about something bigger than us. . Have you ever asked yourselves how much we lose about our true nature? Our characteristic to overthink about everything and our search for the meaning of all, plus our tendence to control everything, has leading us to a little world, in which every human being is more and more alone in his brain. . Let ourselves go! Let's open to the real Truth, to some void in our minds, and maybe, even if for a moment, we will find again the connection with our world and with others 🙏 . Have a beautiful week, full of energy and sympathy 💙🌒 . Check my lovely co-hosts posts: 🌑  tizzy_yoga 🌒  itsmyoga 🌓  yogi.sprout . Give some love to our amazing sponsors: 🌓  yogisurprise 🌕  iheartnaturalscompany 🌖  inspiredlifediary 🌗  niyama_sports 🌘  tinydevotions 🌑  onetribeapparel 🌒  focusactive . --- Wearing: leggings  niyama_sports - tank top  almondon Mala:  tinydevotions Mat:  yatayyoga --- . . . . . . #matsyasana #fishpose #matsyasanavariation #yogaeverydamnday #yogachallenge #fishposevariation #igyoga #yogainspiration #practice #yogapractice #heartwideopen #backbend #yogalife #yogalifestyle #yogaphotography #yogaphoto #yogapants #practiceandalliscoming #igyogachallenges #yogajourney #heartopener #yogapracticenotyogaperfect #yogatime #moon #moonlovers #yogisurprise #yogaitaly #yogaitalia

27 1 Jan 22, 2018

"By valentinalunalira . Follow yoga.goodvibes for more Via yoga.goodvibes Follow Me yoga_lovers_hq 👉🏽Click my profile too see the best shirt 👕! Hope you like it! 💝

30 2 Jan 22, 2018

Моя #паривриттахастападангуштхасана Ох и название у этой асаны 😆 длиннючее, как  впрочем и её освоение. Казалось бы простая поза, но в ней активно работают все части тела 👇🏼 да ещё и баланс, это чудесная асана!!! Всем успешного начала недели и до встречи на коврике 🙏🏼🎫 . . 🔤✴️ПАРИВРИТТА ХАСТА ПАДАНГУШТХАСАНА Обратная поза Стоя с вытянутой ногой Эта асана тонизирует мышцы нижней части спины и укрепляет ноги. Она снимает боли в спине и укрепляет органы брюшной полости. Раскрывается плечевой пояс, за счёт вращения позвоночника, прорабатываются мышцы вдоль него, а также косые мышцы живота, работает шея. Хорошо вытягиваются задняя поверхность бедер. Асана также повышает способность к сосредоточению, улучшает координацию движений, способствует обретению эмоциональной уравновешенности.✴️ . . #йога #йогадома #практика #мояйога #асана #йогиня #хатхайога #yogagirl  #instayoga #yoga #yogalove #yogalife #yogini #yogapractice #asana #yogapose #yogarussia #йогалавер #yogahome #amazing #yogaasana #yogagram #yogalifestyle #yogaeverywhere

18 1 Jan 22, 2018

Day 20 #goddesspose #DOYOUYOGAin2018 & doyouyoga ———————————————————

18 3 Jan 22, 2018
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