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Information related to #yogapose

I’ll be honest- I was feeling lazy and almost didn’t make it to silk training tonight... and we have all been there.. Then I remembered a quote I saw “be tougher than your excuses.” And I thought- that’s exactly what we tell ourselves when there is something we don’t feel like doing, but know we should. 🤔 It takes willpower and dedication to get up and go do what you have to do and not always what you ‘want’ to do. Next time acknowledge that all the reasons you are telling yourself not to go to the gym, or class, or do that irritating task you know you should do- that they are are just that... Excuses! And we need to be tougher than those. More willpower to ya 👊. #yogapose #forearmstand #elbowstand #practicemakesperfect #juststart #scorpion #dancerpose #learning #dedication #willpower #fitgirl #flexibility #pushthelimits #powerful #powermoves #stayfit #active #activeliving #activefollowers

3 0 Jul 18, 2018

🔥Core strength is the foundation of so much especially when you are headed upside down. These small and large flutter kicks were no joke! You can’t see it in the video because I have long arms, but on the last move with the knees hugged in, the pelvis is lifted off of the mat the whole time and you’re working on lengthening your legs to parallel...intense but feels amazing! _______ #journeytohandstand #yogacore #corework #strongcore #yogaeverydamnday #yogaeverywhere #yogainspiration #yogitraveler #yogajourney #yogalove #yogapose #yogalife #yogafit #yogisofig #yogacommunity #deepbreath #deepbow #deepgratitude . . . alo.moves aloyoga carlingnicole patrickbeach

2 0 Jul 18, 2018

Credit to kristopherpace yoga.withgandha “Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” Bruce Lee 📷 cred kristopherpace ❤️ --------- #yoga #yogachallenges #yogateachertraining #yogaeverydamday #yogaeveryday #yogaaday #yogachallenge #yogapose #yogalove #yogamama #yogateacher #yogapractice #yogaflow #yogadaily #yogaforlife #yogawear #yogalifestyle #yogafun #yogaphotography

1 0 Jul 18, 2018

Credit to kristopherpace yoga.alignment “Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” Bruce Lee 📷 cred kristopherpace ❤️ --------- #yoga #yogamama #yogapose #yogaaday #instayoga #yogaforeveryone #yogaeverydamday #yogagirl #yogalove #yogainspiration #yogaforlife #yogamat #yogainstructor #yogatime #yogafun #yogamom #yogaretreat #yogachallenges #yogafam #yogalover

1 0 Jul 18, 2018

You have the potential to make beautiful things. Yes YOU✨ #lioness #wildsoul #inspireyourself

3 1 Jul 18, 2018

You can't start a new chapter if you keep rereading the last one. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaintention #yogaeverydamnday #yoga #atxyogis #yogagram #yogadaily #yogainspiration #yogafit #yogainstructor #yogaeverydamndaily #yogalife #yogagirl #yogalove #yogapractice #yogaeveryday #yogapose #yogateacher #yogajourney #igyoga #instayoga #yogalover #yogaflow #yogaeverywhere #yogaforlife

3 0 Jul 18, 2018

こんにちは🌈 ・ ・ 自分の内側の強さを引き出す 戦士のポーズⅡ ・ ・ ・ 左右の足元をしっかり安定させ 大地を感じてみましょう🌿 ・ ・ ・ きょうも皆様の 笑顔が溢れる一日になりますように…✨ ・ ・ ・ ・ ・ #ヨガ #福岡ヨガ #ハワイ #ヨガスタジオ #シェイプアップ #赤坂ヨガ #天神ヨガ #天神 #ヨガマット #ヨガポーズ #ヨガインストラクター #yoga #fukuoka #lanikai #yogapose #yogalove #hawaii #yogawear #yogainstructor #yogastudio #hawaii #lanikai

2 0 Jul 18, 2018

Day 17 🤸🏼‍♀️ #28WaysIntoSplits cyogalife Today is #thunderbolt #thunderboltpose This actually could have been a lot worse 😂 I worked on this with not much warming up and was kind of surprised at it looking half decent. Clearly a long way to go but I’ll take this as a win 🙌🏻 • • • #yoga #yogagirl #yogalife #yogalifestyle #yogafit #yogafitness #yogapractice #yogalove #yogachallenge #yogi #beginneryogi #challenge #fit #fitgirl #fitchick #fitness #fitlife #fitnesslife #fitnesslifestyle #practice #yogapose #yogaeveryday #yogaeverydamnday #yogiintraining #yogilife #yogisofinstagram

8 0 Jul 18, 2018

If you stumble, make it part of the dance. 💙

5 2 Jul 18, 2018
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