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Information related to #yougotthis

¡Viernes amigos! I got a challenge for you this weekend! Try to use “salud” this weekend instead of cheers, 🍻 you will realise how easily can be done and you will be practicing! Every step counts! #spanishcoursesonline #babysteps #everystepcounts #yougotthis #challenge

0 0 Apr 20, 2018

We’re pumped on PSSA testing! To keep our #students motivated, we’re pepping them up with a #peprally. Good luck to all on the second week of testing! You're almost done! #yougotthis #bethechange philly_schools #teamchester

0 0 Apr 20, 2018

1)Sit up in bed - Light stretch 2)Lay back down - Meditate (choose music only or voice guided meditation) TIP: usually the earlier it is the less interruption you'll experience.😆 3)Finish with meditation - Light stretch 4)Now you are mentally calm and ready to take on the day and your workout. 5)Repeat daily, weekly, bi-weekly whatever works for YOU! . . . . . . Start transforming into your Healthy Lifestyle with creating positive habits. Mind.Body.Soul. 🙏💪🏳 #kimberfitlifestyle #positivetouch #health #fitness #mentalhealth #fitfam #yougotthis #meditation #positivevibes #kimberfit

6 0 Apr 20, 2018

If you’re going through tough times READ THIS ❤️ #breathe You’re going to be okay. Breathe and remember that you’ve been in this place before! Breathe and know you can get through this!! Maybe not immediately, but sometime soon ✨ they are going to fade and when they do, you’ll look back at this moment in life and #smile for having doubted your resilience 🙌 Never give up!! #josaidgo

6 3 Apr 20, 2018

Treasure those moments !! When days seem tough there’s always the little things to try , if your unwell there’s always a little thing you could do to give you a moment of pleasure & each of us has our own interests ! Today I baked cookies with the most simple recipe & cookie mix which didn’t take long but they are moments to cherish & the smile on little monkeys face was just adorable , the enjoyment you get & little ones get , the skills they learn , the creativeness the imagination ... and then we sat in the sun & ate one !! Cookies & milk ... sunshine & laughter whilst munching on them because it’s fine it’s absolutely fine , everyone deserves a treat !! Treat yourself !! X #baking #cookies #childrenlovetohavefun #bakingwithkids #familytime #rememberyourgoals #livelifetothefullest #buildingmemories #cherishthemoments #liveinthemoment #havefun #yougotthis #treatyourself #cookiesandmilk #summertime #recovery #kickinganasass #recoveryfromeatingdisorders #positivevibes #happiness #childrendeservethebest #makememories #funbaking

1 0 Apr 20, 2018

Day 5 of Shaun week ~ Ripsanity ✔ I almost died, but I pushed through and finished every rep and even if I did need to stop a pause for a second. Ladies (and gents) I will be closing my challenge group that starts Monday at the end of the day today. So there is still time to reach out and start a life changing program with me. Click ➡ on the link in my bio or DM me for more information on how to join the team!! Can't wait to hear from you 🙌 #beachbodycoach #joinme #whynotyou #fitness #bossmom #makeeveryday #teamfitandfunky #yougotthis #80dayobsession #beachbody #flexfriday #beachbody #thetimeisnow

7 0 Apr 20, 2018

Great fasting cardio now time to feed this body with optimum nutrition. Herbalife Roasted peanut Pancake🥞 (A most have🤤) Low sodium Bacon🥓 1/2 Avocado 🥑 1 tbsp Cream cheese 🧀 All that and only 10g of CARBS 💪🏽💚🛠 THIS IS A LIFESTYLE not a diet😉 (24g protein,fiber,21 vitamins, essential minerals)🍃💚🍃💪🏽🍃💚🍃💪🏽🍃💚🍃 #Herbalife #keto #ChampionsDontQuit #YouareaChampion #YesYouCan #yougotthis #YouVsYou #health #Nutrition #fitness

13 1 Apr 20, 2018

Keep trucking it will pay off 💪🏽🍾🥇 #work #dreambig #yougotthis

1 0 Apr 20, 2018

I'm learning more and more that the trick to all of this is to just keep going. Does it get easier? Sometimes. But the thing is, we don't really have a choice. The world doesn't stop when tragedy hits and everyone else is dealing with their own stuff. So cry, scream, lose sleep, and do whatever you need to do. Then, wake up every morning and do what it takes to carry on. Btw, this was a pretty badass album

8 3 Apr 20, 2018

☀️💪🦁🐘🐆🦏 Your “inner beast” is the strength & the drive that’s down inside you that kicks into gear & catapults you into action to achieve whatever it is that you’ve set out to accomplish! Find it, follow it, get stuff done! 👊 #innerbeast #itsinthere #letitout #tapintoit #accomplishments #workout #lifting #crossfit #running #getstuffdone #youcandoit #life #innerstrength #bestrong #courage #courageous #motivated #yougotthis #goforit #goodforyou #hamptonroads #easternshoreva #757 #virginiabeach #norfolkva #chesapeakeva #capecharlesva

6 0 Apr 20, 2018

Setting the mood for this weekend. It’s time to get shit done. How do you stay organized and on top of it? ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #bosslady #inspiration #empowerment #womenempoweringwomen #womensupportingwomen #yougotthis #productivity #organization #blogger #womanowned #shoplocal #girlboss #bossbabe #productive

4 0 Apr 20, 2018

Whatever your goals, we’ve got your back. #GrenadeWear #YouGotThis

12 0 Apr 20, 2018

“A goal is not always meant to be reached, it often serves simply as something to aim at.” – Bruce Lee . . #another #day #forward #movement #riseandgrind #upful #goals #focus #doit #yougotthis #aimhigh #high #sunrise #sunset #california #westcoast

10 0 Apr 20, 2018
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